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Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession
Sex addicts live with a compulsion they just can't shake an inner voice that compels them to seek pornography, pursue sexual encounters with strangers, and do everything they can to...
There's No Such Thing As 'Naughty': The groundbreaking guide for
THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own . . . It is perhaps...
The Kabbalah of Envy: Transforming Hatred, Anger and Other Negative Emotions
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If You Have to Cry, Go Outside: And Other Things Your Mother Never Told You
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Good With Money
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The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of ThriveA proven neuroscience-based programme to heal your relationship with your body and food,...
Friendaholic: Confessions of a Friendship Addict
THE NO.1 SUNDAY TIMES BESTSELLER, NOW WITH AN EXTRA CHAPTER!'Essential reading' Guardian'A joyful read' Sunday Times'Disarmingly honest' Daily Mirror 'Bravely revealing' Bernardine Evaristo'Filled with relatable insights' Daily Mail'Funny, moving, helpful...
Secure Relating: Holding Your Own in an Insecure World
Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley,...
Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to
A clear, compassionate guide to lasting sobriety. If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological,...
Happy Never After: why the happiness fairytale is driving us mad (and
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What if all the things you'd been told would make you happy ... didn't? Jill Stark was living the dream. She had a coveted job, she was dating a sports...
Manage Anxiety Through CBT: Teach Yourself
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Bad News: Why We Fall for Fake News
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The Little Book of Sanuk: The Thai Secret to a More Joyful Life
We all need a little more sanuk in our lives Sanuk is a Thai concept that can loosely be translated as meaning 'fun'. Though sanuk is in fact much more...
The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
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The Lucky Girl Journal
From the bestselling author of The Shadow Work Journal - start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard...
The Lucky Girl Journal
From the bestselling author of The Shadow Work Journal - start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard...
Coping with the Psychological Effects of Illness: Strategies To Manage
Focus on illness-related anxiety and depression. Whether it concerns cancer, heart disease, diabetes, or a mental health condition, sudden severe illness comes as a shock and challenges confidence and self-image....
An Introduction to Coping with Extreme Emotions: A Guide to Borderline
Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including...
An Introduction to Coping with Phobias, 2nd Edition
Learn how to overcome your phobiasIt is very common for people to have a phobia of something - heights, spiders, water... but when that fear prevents you from doing the...
Let Me Tell You A Story
Rob Parsons is a bestselling author who has travelled widely across the UK and around the world, sharing his own stories of the ups and downs of life and faith...
How to Stop Worrying
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It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts...
What's Normal Anyway? Celebrities' Own Stories of Mental Illness
Nobody is immune from mental ill health, not even celebrities . . .We all know someone who suffers from mental illness. It may be a family member, friend, neighbour, or...
Curious
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"I have no special talents," said Albert Einstein. "I am only passionately curious." Everyone is born curious. But only some retain the habits of exploring, learning, and discovering as they...
Office Politics: How to Thrive in a World of Lying, Backstabbing and Dirty Tricks
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Reframing: Neurolinguistic Programming and the Transformation of Meaning
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Superflirt
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A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage and My Life
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Getting Together: Building Relationships As We Negotiate
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The Third Age: The Six Principles of Personal Growth and Renewal After 40
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Sensation: The New Science of Physical Intelligence
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The Life-Changing Magic of Not Giving a F**k: The bestselling book
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan'The best book I have read recently . . . Absolutely blinding....
50 Psychology Ideas You Really Need to Know
How different are men and women's brains? Does altruism really exist? Are our minds blank slates at birth? And do dreams reveal our unconscious desires? Psychology is everywhere in today's...
The 5 Principles of Parenting: Your Essential Guide to Raising Good
'My go-to for how we all, including ourselves, raise good humans!' Drew BarrymoreIn the age of high-pressure parenting, when so many of us we feel like we've got to get...
How to Kill an Earworm: And 500+ Other Psychology Facts You Need to
Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their "lucky" lotto numbers, and more with hundreds of quick facts, research-based...
The Enneagram & You: Understand Your Personality Type and How It Can
Unlock the power of personality types using the wisdom of the enneagram so you can strengthen your personal, professional, and romantic relationships today!The enneagram is an effective personality classification system...
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living
A Guide to Living an Extraordinary Life Follows the journey of the characters Jess and Sam as they learn to control their impulses and focus on becoming the captains of...
Connected: Amazing Power of Social Networks and How They Shape Our Lives
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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a
'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn'A must-read for our distracted times' Dan Goleman'A must-have...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
7 Secrets of Confidence: Straight-talking advice on how to become more
SEVEN SECRETS OF CONFIDENCE is a no-nonsense, easy-to-use guide to overcoming your inner fears. Full of encouraging, step-by-step advice, this book is here to help you build your self-belief -...
Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress
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When We Touch: Handshakes, hugs, high fives and the new science behind
'A mind-expanding tour of what touch means.' DAVID EAGLEMAN, neuroscientist and author of Incognito and LivewiredWhy is a hugged person a healthier person?Why do high-fiving teams win more matches?How does...
The Rites of Man: Love, Sex and Death in the Making of the Male
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Take Control of Your Life
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Soulmates: Following Inner Guidance to the Relationship of Your Dreams
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Knowing Woman: A Feminine Psychology
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Love is a Story: A New Theory of Relationships
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Feng Shui: Ancient Wisdom for the Most Beneficial Way to Place and Arrange Furniture, Rooms and Buildings
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