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Hope for Cynics: The Surprising Science Of Human Goodness
Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands...
How to Be Miserable in Your Twenties: 40 Strategies to Fail at [...]
Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common...
Hope for Cynics: The Surprising Science Of Human Goodness
Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands...
Psycho-Cybernetics (Updated and Expanded)
The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers.In this updated edition, with a new introduction and editorial commentary by Matt Furey,...
Master Your Mind and Energy to Heal Your Body: You Can Be Your [...]
AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care...
Self-discovery the Jungian Way: The Watchword Technique
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King Warrior Magician Lover
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Use Your Head
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You Can Heal Your Life: 25th Anniversary Edition
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Resilience: Bounce back from whatever life throws at you
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I'm Not Crazy, I'm Just Not You: The Real Meaning of the 16 Personality Types
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The Number Bias: How numbers dominate our world and why that's a problem we need to fix
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Talk: The Science of Conversation
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Master Your Mind and Energy to Heal Your Body: You Can Be Your [...]
AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care...
Rest Is Resistance: Free yourself from grind culture and reclaim [...]
'Dreaming of a world that includes justice for all those sleep-deprived, exhausted and caught up in the hustle and shenanigans of white supremacy and capitalism. May we have space to...
How to ADHD: An Insider's Guide to Working with Your Brain (Not [...]
'Jess McCabe is the Queen of the ADHD Kingdom' - EDWARD HALLOWELL MD**From the host and creator of the award-winning HOW TO ADHD Youtube channel**In How to ADHD, Jessica McCabe...
What We Want: A Journey Through Twelve of Our Deepest Desires
'Thoughtful, lucid and blessedly free of therapese . . . Weber's book is a powerful snapshot into the little bombs going off in the lives and homes of those around...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
How much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia - a word only a few of...
Grasp: The Science Transforming How We Learn
'Sarma's book may be the most important work on education written this century' - SkepticAs the head of Open Learning at MIT, Sanjay Sarma has a daunting job description: to...
How to be Perfect: The Correct Answer to Every Moral Question - [...]
* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in...
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
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Happy Mum, Happy Baby: Adventures in motherhood from the host of the hit podcast
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
$10.00 AUD
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This is Happening: Redesigning mindfulness for our very modern lives
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Cognitive Behavioural Therapy (CBT): Evidence-based, goal- [...]
Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like...
Mismatch: How Our Stone Age Brain Deceives Us Every Day (And [...]
Our brains evolved to solve the survival problems of our Stone Age ancestors, so when faced with modern day situations that are less extreme, they often encounter a mismatch. Our...
It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy
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Resilience: Bounce back from whatever life throws at you
This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and...
Opportunity: Seize The Day. Win At Life.
Opportunities are limitless and abundant.The problem is, many people can't recognise them.It can feel like opportunity doesn't knock for you, or other people get more opportunities, or you have bad...
The Balance of Beauty: Explodes the Body Myth
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Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World
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The Magic of Conflict: Turning a Life of Work into a Work of Art
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Succulent Wild Woman: Dancing with Your Wonder-Full Self
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Freedom from Emotional Eating
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A Woman's Worth
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Paranoia: A Journey Into Extreme Mistrust and Anxiety
'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS'FASCINATING... SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years...
Everything in Its Place: First Loves and Last Tales
From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests-from his passion for ferns, swimming, and horsetails, to...
Finding Your Self at the Heartbreak Hotel
You can't move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek...
How to Get What You Want
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Gorilla and the Bird: A memoir of madness and a mother's love
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Life Hacks from the Buddha: How to be calm and content in a chaotic world
How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of...
How to Travel
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Sunbathing in the Rain
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The Comfort Book
'Profound, witty and uplifting' - Observer'Full of eloquent, cogent and positive reminders of the beauty of life' - IndependentThe Comfort Book is a collection of consolations learned in hard times...
When Life Sucks: The practical and effective how-to guide to parenting your teen through tough times from an expert psychiatrist and comedian for fans of Maggie Dent, Celia Lashlie and Nigel Latta
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Let's Talk: How to Have Better Conversations
Author: Nihal Arthanayake Format: Paperback Number of Pages: Where do you start a conversation with people who have tried to kill your family? How can a hostage negotiator teach us...
Healing after the Suicide of a Relative
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Accidentally Single
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