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Sway: The Irresistible Pull of Irrational Behaviour
DISCOVER THE HIDDEN FORCES THAT SABOTAGE RATIONAL BEHAVIOUR Why are we more likely to fall in love when we feel in danger? Why would an experienced pilot disregard his training...
Finding Your Own North Star: How to Claim the Life You Were Meant to Live
Do you feel that your life has taken a wrong turn and you don't know how to get back on track This book provides a step-by-step programme to put you...
Jung: A Very Short Introduction
Though he was a prolific writer and an original thinker of vast erudition, Jung lacked a gift for clear exposition and his ideas are less widely appreciated than they deserve....
Group: Six People in Search of a Life
Six bright, successful and remarkably self-destructive people enter into a course of dynamic group therapy in an effort to recognize and overcome their compulsions, addictions, weaknesses and family legacies. Granted...
Awaken Your Strongest Self
Rebuild your sense of self, on your own terms. Dr. Neil Fiore, a renowned psychologist, lecturer, and bestselling author, has created his groundbreaking new program with you in mind. He...
Introducing EFT (Emotional Freedom Techniques): A Practical Guide
EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT , through...
Introducing Family Psychology: A Practical Guide
Based on practical, clinically proven, and tried-and-tested approaches, Introducing Family Psychology - A Practical Guide looks at fifteen major problems that are typically encountered by families. Introducing Family Psychology -...
The Life-Changing Power of Sophrology: A practical guide to reducing stress and living up to your full potential
A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and...
The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do...
The Shaping of Us: How Everyday Spaces Structure our Lives, Behaviour, and Well-Being
"You are going to be transported by what Bernheimer has to say. You'll make different decisions and figure out how your brain is working and what should be prioritized in...
Soul Dust: The Magic of Consciousness
How is consciousness possible? What biological purpose does it serve? Why do we value it so highly? In Soul Dust the psychologist Nicholas Humphrey, a leading figure in consciousness research,...
Wherever You Go, There You Are: Mindfulness meditation for everyday life
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Jon Kabat-Zinn maps out a simple path for cultivating mindfulness...
Finding Your Own North Star: How to claim the life you were meant to live
Do you feel that your life has taken a wrong turn and you don't know how to get back on track? This book provides a step-by-step programme to put you...
The Actor: How to Live an Authentic Life: Volume 1
Join the 'Mystery School' for your first week of learning and explore the most fascinating story and mystery of all: you! Bring your curiosity and enthusiasm, and prepare to open...
Inside Out: How to Have Authentic Relationships with Everyone in Your Life
INSIDEOUT is about how to have good relationships with anyone and everyone in your life; whether it's with family, friends, flatmates, work colleagues or that special somebody (whether that is...
Finding Your Own North Star: How to claim the life you were meant to live
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
If You Live To 100, You Might As Well Be Happy: Lessons for a Long and Joyful Life: The Korean Bestseller (Copy)
Author: Rhee Kun HooFormat: Hardback, 142mm x 223mm, 305g, 208 pagesPublished: Ebury Publishing, United Kingdom, 2024*THE LIFE-AFFIRMING KOREAN BESTSELLER* As an old Korean saying goes... 'You learn to use gums...
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains...
The Little Book of Sanuk: The Thai Secret to a More Joyful Life
We all need a little more sanuk in our lives Sanuk is a Thai concept that can loosely be translated as meaning 'fun'. Though sanuk is in fact much more...
Friendaholic: Confessions of a Friendship Addict
THE NO.1 SUNDAY TIMES BESTSELLER, NOW WITH AN EXTRA CHAPTER! 'Essential reading' Guardian 'A joyful read' Sunday Times 'Disarmingly honest' Daily Mirror 'Bravely revealing' Bernardine Evaristo 'Filled with relatable insights'...
Happy Never After: why the happiness fairytale is driving us mad (and how I flipped the script)
$44.99 AUD
What if all the things you'd been told would make you happy ... didn't? Jill Stark was living the dream. She had a coveted job, she was dating a sports...
The Power of Different: The Link Between Disorder and Genius
THE POWER OF DIFFERENT is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and bestselling author Gail Saltz presents the latest scientific research and...
Awaken The Giant Within
Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Awaken the Giant Within , Anthony Robbins,...
Body Language Decoder: 50 Cards To Reveal What They're Really Thinking
Learning to decode nonverbal communication can help us understand other people's thoughts and feelings, and it can help us make ourselves better understood too. Whether it's friends, family or lovers,...
Mindfulness Made Easy: Teach Yourself
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Feel The Fear Power Planner: 90 days to a fuller life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Breakthrough: How to Think Like a Scientist, Learn How to Fail and
What can we learn about ourselves if we think like scientists? A scientist's journey from observation to discovery is anything but straightforward. It is littered with failure, unexpected diversions and...
How to be More Interesting: Change how you see yourself and how the
Simple exercises to become the most interesting version of yourself from the internationally bestselling and world-renowned philosopher and author. Do you want to be like that friend who holds the...
We Who Wrestle With God: Perceptions of the Divine
The bestselling author of 12 Rules for Life takes us on a deeply enlightening journey through the foundational narratives of our culture What is the true story of our lives-and...
Talk: The Science of Conversation and the Art of Being Ourselves
A Harvard professor shows how we can become better talkers - and why effective conversation will help us all thrive Conversation is at the heart of our relationships and our...
Atomic Habits: Tiny Changes, Remarkable Results
A revolutionary guide to using tiny changes in behaviour to transform your life THE PHENOMENAL INTERNATIONAL BESTSELLER- OVER 20 MILLION COPIES SOLD WORLDWIDE Transform your life with tiny changes in...
The Anxious Generation: How the Great Rewiring of Childhood Is Causing
An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author Jonathan Haidt has spent his career speaking truth and...
Open When...: A Companion for Life's Twists & Turns
Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments This is a book for when you feel overwhelmed - whether you're...
On the Edge: The Art of Risking Everything
From the New York Times bestselling author of The Signal and the Noise, the definitive guide to our era of risk-and the players raising the stake In the bestselling The...
Why Has Nobody Told Me This Before?
A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith Drawing on her years of experience as a clinical psychologist, Dr Julie...
Reinventing Your Life: The breakthrough program to end negative
Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough program. Do you . . . Put the needs of others above...
Women Who Run With The Wolves: Contacting the Power of the Wild Woman
'Everyone who can read should read this book' Maya Angelou Chosen by Emma Watson for her feminist book club 'Our Shared Shelf' 'Women Who Run With The Wolves is a...
You're Not Broken: Break Free From Trauma and Reclaim Your Life
The hidden trauma that holds back so many people. In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression,...
How the Mind Works
How the Mind Worksexplores every aspect of mental life, showing that our minds are not a mystery, but a system of organs of computation designed by natural selection. \"Presented with...
The Noonday Demon
WITH A NEW EPILOGUE BY THE AUTHOR The most affecting, intelligent, important and constructive book on depression there has ever been - a key text by a New Yorker writer...
The Human Mind: A Brief Tour of Everything We Know
A wonderfully entertaining overview of all of psychology by a world expert Are you a human? Do you have a mind? Then this book is for you. Nothing is more...
The Blank Slate: The Modern Denial of Human Nature
Steven Pinker's landmark defence of human nature Recently many people have assumed that we are blank slates shaped by our environment. But this denies the heart of our being- human...
The World Beyond Your Head: How to Flourish in an Age of Distraction
From 'one of the most influential thinkers of our time' (Sunday Times)- how to respond to today's demands on our attention In this brilliant follow-up to The Case for Working...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
Thinking, Fast and Slow
The influential, international bestseller - over 10 million copies sold - that has transformed how we shape our judgements and make decisions Why is there more chance we'll believe something...
Is It Ever Just Sex?
A delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian Leader 'It was just sex...' It's a familiar claim. But it's also an impossibility, as Darian Leader...
Pre-Suasion: A Revolutionary Way to Influence and Persuade
A revelatory exploration of the science of persuasion, from the author of the international bestseller, Influence. When it comes to persuasion, success can begin before you say a word. 'An...