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Rest Is Resistance: Free yourself from grind culture and reclaim your
THE INSTANT NEW YORK TIMES BESTSELLER 'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestselling author of Untamed, Love Warrior and Carry On, Warrior...
A Mind to Crime
Most violence is committed by men - but while boys may always be boys, only a tiny minority of antisocial teenagers become hardened criminals. Researchers can point to telltale sings...
Exercise Your Demons: A Mindful Journal
Exercise Your Demons: A Mindful Journal offers a devilishly creative solution. It does not demand that you kill your demons, but instead suggests you get to know them. It does...
Rethinking the Brain: Exploring its Capabilities and How Much We
Your brain is shrinking. Does it matter? Rethinking the Brain challenges us to think differently. Rather than just concentrating on the many wonderful things the brain can do, this entertaining...
Sham: How the Gurus of the Self-Help Movement Make Us Helpless
SHAM - Self-Help and Actualisation Movement - To many, it's a godsend. To others a joke. Journalist Steve Salerno, who has worked for over 24 years in lifestyle journalism knows...
The Decisive Moment: How The Brain Makes Up Its Mind
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Since Plato, philosophers have described the decision-making process as either rational or emotional: we carefully deliberate or we 'blink' and go with our gut. But as scientists break open the...
Fear: The Friend of Exceptional People
Don't let fear hold you back from achieving everything you want to - let Geoff Thompson, author of "Watch My Back" and "The Elephant and the Twig", show you how...
Metamorphosis: How and Why We Change
What makes a violinist become a policeman, or a monk fall in love? How does someone lose eighteen stone in as many months? Or a follower of radical Islam turn...
You Can Read Anyone: Never be Fooled, Lied to, or Taken Advantage of
This book contains specific, practical, and proven, psychological techniques that you can use to know a person's thoughts and feelings at anytime--often within minutes. Because the techniques can be applied...
Captivate: The Science of Succeeding with People
A practical guide to understanding the science of body language from human behaviour specialist Vanessa Van Edwards Do you wish you could decode people? Do you want a formula for...
The Road to Character
#1 NEW YORK TIMES BESTSELLER In The Road to Character David Brooks, best-selling author of The Social Animal and New York Times columnist, explains why selflessness leads to greater success...
The Blank Slate: The Modern Denial of Human Nature
Steven Pinker's landmark defence of human nature Recently many people have assumed that we are blank slates shaped by our environment. But this denies the heart of our being- human...
How the Mind Works
In this follow-up to "The Language Instinct", the author extends the Darwinian cognitive approach of his previous book to the mind in general, covering its aspects from vision, memory and...
Introducing Positive Psychology: A Practical Guide
Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness. This Practical Guide explores how we can all...
Blink: The Power of Thinking Without Thinking
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'Mesmerizing' Time An art expert instantly spots a fake. A cop decides whether to shoot. A psychologist accurately predicts a couple's future in minutes. This book is about those moments...
Triumph Over Shyness
Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides...
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and
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#1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach...
Judo with Words: An Intelligent Way to Counter Verbal Attacks
This is a handbook for verbal self-defence. It describes the techniques for protecting and defending oneself effectively in challenging communication situations, and how to shorten hostile interchanges, and to stop...
Everything That Happens to Me is Good
Everything That Happens to Me is Good is a distillation of thoughts, experiences and hard won philosophy on living and dying, change, challenge, motivation and a whole lot more. A...
Popular: Why being liked is the secret to greater success and
The ultimate study of why popularity matters and how you're hardwired to crave it Who doesn't want to be more popular? Surely a person's popularity, be it at school, work...
Healing Through Words
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that...
No Boundary: Eastern and Western Approaches to Personal Growth
A straightforward and accessible study of personal development and human consciousness, as seen through the lens of Eastern and Western therapeutic traditions In No Boundary, Ken Wilber masterfully bridges Eastern...
The Lonely Century: A Call to Reconnect
A radical call to arms and a bold new vision of how we must act, fast, to reconnect society at individual, government and business level, from a global economist hailed...
Top Dog: Impress and Influence Everyone You Meet
Get the results you want and come out as the Top Dog in every conversation Fancy being the 'Top Dog' in all your dealings? Fed up of feeling like the...
Alchemy: The Surprising Power of Ideas That Don't Make Sense
The hugely anticipated first book from the TED Talks star and advertising legend 'A breakthrough book. Wonderfully applicable to everything in life, and funny as hell.' Nassim Nicholas Taleb To...
Risk: The Science and Politics of Fear
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We are the safest humans who ever lived - the statistics prove it. And yet the media tells a different story with its warnings and scare stories. How is it...
Psycho-Cybernetics: The Original Science of Self-Improvement and
With over 30 million copies sold since its original publication in 1960, Psycho-Cybernetics has been used by athletes, entrepreneurs, college students, and many others, to achieve life-changing goals--from losing weight...
How to Change Anybody
If you've ever wanted to change someone in your life - to make him or her more generous, less angry, more romantic, or less impatient - this is the book...
The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the...
Counseling with Choice Theory: The New Reality Therapy
In Counseling with Choice Theory, Dr. William Glasser takes readers into his consulting room and illustrates, through a series of conversations with his patients, exactly how he puts his popular...
Cubed: The Puzzle of Us All
Erno Rubik - the inventor of the Rubik's Cube - inspires us with what he's learned in a lifetime of creating, curiosity and discovery. Erno Rubik was a child when...
Peaking: One Hundred and Eleven Days on Two Wheels
We're sitting around a wood stove as she tells these stories. There's a gale force wind outside, forest heaving. Another woman in the group ran the New York marathon a...
Think Like a Monk: The secret of how to harness the power of
The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into...
The Wall: Smash Self-doubt and Become the True You
The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall. Sooner or later we all hit it. The wall...
Natural Born Heroes: The Lost Secrets of Strength and Endurance
When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he...
Men Are From Mars, Women Are From Venus: Get seriously involved with
The advice teaches you to: motivate the opposite sex and get what you want; avoid arguments and promote fruitful communication; learn what will really impress your mate and score points...
The Success Principles: How to get from where you are to where you
Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows...
Paranoia: A Journey Into Extreme Mistrust and Anxiety
'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS 'FASCINATING... SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent...
F*ck Feelings: Less Obsessing, More Living
Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what's bothering you and change it, right? Sorry lady. WRONG. You aren't going to suddenly...
What Matters: Success and Work-life Balance
Downshifting. Downsizing. Seachange. These trends are emerging as the issues of the new millennium. As a society we are now challenging the 24/7 drive to pursue wealth and so-called success....
Switch: How to change things when change is hard
The compulsive eater who can t seem to stick to his diet. he office manager who can t get people to hand in their expenses on time. he aid worker...
Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
With honesty, humour and a bullsh*t free perspective, OWNING IT is a no-frills account of anxiety from the front line. Through the filtered lens of Instagram, it may seem like...
Personality Types: Using the Enneagram for Self-Discovery
An expanded edition of Don Riso's revoluntionary interpretation of the Enneagram-the ancient psychological system used to understand the human personality. This expanded edition of Don Riso's classic for the first...
Breaking Down the Wall of Silence: To Join the Waiting Child
The book titled Breaking Down the Wall of Silence: To Join the Waiting Child by the author Alice Miller. This is a secondhand book. Please contact us for more information...
The Gutsy Girl: Escapades for Your Life of Epic Adventure
NEW YORK TIMES BESTSELLER The beloved New York Times -bestselling guide to inspiring girls to pursue a life of adventure and excitement-updated and at last in paperback. Why should girls...
Sizing People Up: A Veteran FBI Agent's User Manual for Behavior
After two decades as a behavior analyst in the FBI, Robin Dreeke knows a thing or two about sizing people up. He's navigated complex situations that range from handling Russian...
The Wings of Joy: Finding Your Path to Inner Peace
Internationally renowned spiritual leader Sri Chinmoy combines ancient wisdom with modern insights into what it means to be a seeker in the twentieth century. Sri Chinmoy believes that we are...
Reading Between the Lines: What your handwriting says about you
Handwriting is something of a dying art nowadays, as we tap messages to each other day after day. But handwriting analysis can divulge everything from a person's timidity to their...