The Young Champion's Mind: How to Think, Train, and Thrive Like an
Condition: SECONDHAND
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The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.
The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.
Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praisedThe Champion's Mind.
As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field-or rink or court.The Young Champion's Mindcovers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
Author: Jim Afremow, PhD, PhD
Format: Hardback, 224 pages, 143mm x 216mm, 318 g
Published: 2018, Rodale Press, United States
Genre: Young Adult General Interest & Leisure
Interest Age: From 12 years
Description
The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.
The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.
Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praisedThe Champion's Mind.
As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field-or rink or court.The Young Champion's Mindcovers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
The Young Champion's Mind: How to Think, Train, and Thrive Like an