The Anxiety Relied handbook
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
Author: Various
Binding: Paperback
Publisher: Samantha Jansen Publishing, 2021
Condition remarks:
Book: Good
Jacket: No dust jacket
Pages: Good
Markings: No markings
Condition remarks: Condition as shown in image
Packed with practical tools and compassionate guidance, this handbook offers a lifeline for anyone struggling with anxiety. From simple daily exercises to deeper strategies for managing stress, it empowers readers to reclaim calm and confidence. With clear explanations and approachable techniques, it turns overwhelming worry into manageable steps. Whether you’re facing occasional nerves or persistent anxiety, this guide provides a roadmap toward balance, resilience, and a renewed sense of control. Disclaimer: This book is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Author: Various
Published: 2021, Samantha Jansen Publishing
Author: Various
Binding: Paperback
Publisher: Samantha Jansen Publishing, 2021
Condition remarks:
Book: Good
Jacket: No dust jacket
Pages: Good
Markings: No markings
Condition remarks: Condition as shown in image
Packed with practical tools and compassionate guidance, this handbook offers a lifeline for anyone struggling with anxiety. From simple daily exercises to deeper strategies for managing stress, it empowers readers to reclaim calm and confidence. With clear explanations and approachable techniques, it turns overwhelming worry into manageable steps. Whether you’re facing occasional nerves or persistent anxiety, this guide provides a roadmap toward balance, resilience, and a renewed sense of control. Disclaimer: This book is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.