Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and

$19.99 AUD $8.00 AUD

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Condition: SECONDHAND

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'Beautifully illustrated [and] teaches children simple mindfulness techniques in a fun and engaging way' - OM Yoga Take a big breath in and let it all the way out. Now open this book to any page you want! The exercises here will help you feel calm and peaceful, make it easier to pay attention or give you some energy when you need it. You can get your grumpies out, be a cloud, stretch like a kitty cat or even invent something brand new in your mind. Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8. Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids to manage their bodies, breath and emotions.

Author: Kira Willey
Format: Paperback, 96 pages, 190mm x 235mm
Published: 2020, Welbeck Publishing Group, United Kingdom
Genre: Pre-school & Early Learning
Interest Age: From 4 to 8 years

Description
'Beautifully illustrated [and] teaches children simple mindfulness techniques in a fun and engaging way' - OM Yoga Take a big breath in and let it all the way out. Now open this book to any page you want! The exercises here will help you feel calm and peaceful, make it easier to pay attention or give you some energy when you need it. You can get your grumpies out, be a cloud, stretch like a kitty cat or even invent something brand new in your mind. Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8. Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids to manage their bodies, breath and emotions.