Why Do We Sleep?
Everything you ever wanted to know about sleep but were too exhausted to ask. We spend around a third of our lives sleeping. But what actually happens during those hours? This book takes you on a fascinating journey through the land of nod and out the other side. * What are circadian rhythms and how do they affect our energy levels throughout the day? * What are dreams for and how do they happen? * What are the different stages of sleep? * Do animals experience sleep the same way we do? With clear texts and bright, distinctive illustrations, this is a great introduction to a subject that has fascinated us since ancient times, and an engaging tie-in to biology and natural sciences curriculums.
Author: Cathy Evans
Format: Hardback, 48 pages, 230mm x 285mm, 540 g
Published: 2025, Cicada Books, United Kingdom
Genre: Children's General Non-Fiction
Interest Age: From 8 to 12 years
Everything you ever wanted to know about sleep but were too exhausted to ask. We spend around a third of our lives sleeping. But what actually happens during those hours? This book takes you on a fascinating journey through the land of nod and out the other side. * What are circadian rhythms and how do they affect our energy levels throughout the day? * What are dreams for and how do they happen? * What are the different stages of sleep? * Do animals experience sleep the same way we do? With clear texts and bright, distinctive illustrations, this is a great introduction to a subject that has fascinated us since ancient times, and an engaging tie-in to biology and natural sciences curriculums.