Natural Fertility: The Complete Guide to Avoiding or Achieving

Natural Fertility offers you: Confident contraception; Conscious conception; Functional fertility; Hormonal health; Preparation for pregnancy Natural Fertility allows you to make clear and informed choices about the 'orthodox' and natural alternatives open to you. It tells you how to understand and cooperate with your fertility cycles, rather than attempting to override or manipulate them, through observing natural body 'signs', and combining this with your own 'lunar' biorhythmic cycle. You can also combine 'natural fertility awareness' with other contraceptive techniques. This book provides women and their partners with the means to manage their fertility, from puberty through to menopause and adapt to the different needs of the various times of their life, without recourse to devices or drugs. Revised and updated to coincide with a forthcoming kit upgrade for Natural Fertility clinics.