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Art of Happiness in a Troubled World
Author: The Dalai Lama Format: Hardback Number of Pages: 368 With his trademark warmth and humour, His Holiness the Dalai Lama shows us how to find happiness despite the challenges...
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You...
The Practice of Not Thinking: A Guide to Mindful Living
$26.99 AUD
Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of...
When Things Fall Apart: Heart Advice for Difficult Times
Author: Pema Choedroen Format: Paperback Number of Pages: 208 Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Choedroen teaches that...
The Art of Living: mindful techniques for peaceful living from one of
Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living. Nobel Peace Prize nominee, internationally renowned...
Buddhism For Dummies
Your hands-on guide to this widely practiced and ancient religion Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading...