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Art of Happiness in a Troubled World
Author: The Dalai Lama Format: Hardback Number of Pages: 368 With his trademark warmth and humour, His Holiness the Dalai Lama shows us how to find happiness despite the challenges...
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You...
The Practice of Not Thinking: A Guide to Mindful Living
$26.99 AUD
Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of...
When Things Fall Apart: Heart Advice for Difficult Times
Author: Pema Choedroen Format: Paperback Number of Pages: 208 Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Choedroen teaches that...
When Things Don't Go Your Way: Zen Wisdom for Difficult Times
The million-copy bestselling monk returns with this essential book of Zen wisdom for modern living Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts...
No Mud, No Lotus: The Art of Transforming Suffering
The Art of Transforming Suffering The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming...
Zen Buddhism: Your Personal Guide to Practice and Tradition: Volume 1
Zen Buddhism is the perfect addition to your spiritual journey and a great way to strengthen your Zen.Explore Buddhist traditions and older ways of connecting with spirituality by going straight...