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The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...
Catherine, the Princess of Wales: The Biography: THE INSTANT SUNDAY
DISCOVER THE TRUTH BEHIND THE HEADLINES, THE REVELATORY ROYAL BIOGRAPHY OF THE YEAR From the Sunday Times bestselling author and Royal correspondent, Robert Jobson - with his extensive connections within...
The Cancer Journals
A brave, beautiful book that could double as a handbook to accompany anyone on their journey through cancer Jackie Kay, New Statesman I would never have chosen this path, but...
It's Not About the Bike: My Journey Back to Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques
How you can stop worrying about your health and enjoy life 'This book not only helps sufferers to better understand the nature of the problem, but also provides them with...
Fast Forward: The Autobiography: The Hard Road to Football Success
SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS AUTOBIOGRAPHY OF THE YEAR 2021'A moving chronicle of a journey' - Mail on Sunday'A powerful and moving book - it's quite a battle...
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
My Journey
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Food for Life: Your Guide to the New Science of Eating Well
Your essential guide to eating well from the gut-health expert and publishing phenomenon 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON...
Dancing in the Rain: My story of hope, courage and resilience
THE SUNDAY TIMES BESTSELLERStrictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the...
April Fool's Day: Popular Penguins
Damon Courtenay died on the morning of April Fool's Day. In this tribute to his son, Bryce Courtenay lays bare the suffering behind this young man's life. Damon Courtenay died...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.'I highly...
ANZAC Memories: Images from the Great War
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose
The #1 international bestseller-a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Monino. What if you could resolve the root factor that exacerbates...
The Unexpected Journey: Finding Strength, Hope and Yourself on the
"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains...
UNDER SIEGE
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Healthy Living James: Over 80 delicious gluten-free and dairy-free
A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut...
Budget Keto Kitchen: Easy recipes that are big on taste, low in carbs
You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the...
Ultra-Processed Women: The lies we're fed about what we eat and how to
'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily...
