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Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful...
Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose
The #1 international bestseller-a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Monino. What if you could resolve the root factor that exacerbates...
When Breath Becomes Air: The ultimate moving life-and-death story
For readers of Atul Gawande's Being Mortal and Henry Marsh's Do No Harm, an unforgettably powerful and heart-breaking book about how to live. ** SUNDAY TIMES NUMBER ONE BESTSELLER** 'Rattling....
My Family: The Memoir
'One of the funniest books I have ever read' HADLEY FREEMAN'A masterpiece' SATHNAM SANGHERA'The read of the summer' THE SUNDAY TIMES'Brilliant ... funny and moving' ADAM KAY A searingly honest,...
The Unexpected Journey: Finding Strength, Hope and Yourself on the
"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...
The Simple Life: How I Found Home: The unmissable Sunday Times [...]
An instant Sunday Times bestsellerJoin Sarah Beeny on her journey to live more simply and find her forever home...Throughout her life, Sarah Beeny has been obsessed with the idea of...
The Cancer Journals
A brave, beautiful book that could double as a handbook to accompany anyone on their journey through cancer Jackie Kay, New Statesman I would never have chosen this path, but...
Food for Life: Your Guide to the New Science of Eating Well
Your essential guide to eating well from the gut-health expert and publishing phenomenon 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON...
Reversing Alzheimer's: The New Toolkit to Improve Cognition and
AN INSTANT NEW YORK TIMES BESTSELLER! A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease. A significant portion...
Psychedelic Outlaws: The Movement Revolutionizing Modern Medicine
Cluster headache, a diagnosis sometimes referred to as a 'suicide headache,' is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available...
Good Girls: A story and study of anorexia
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALA searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood...
Superheroes for a Day
Three Autistic friends try to save their school from never-ending maths in this fast and fun story, told from a rarely seen perspective. Superheroes for a Day tells the engaging...
Living Well with Chronic Illness: Write your own roadmap to healing in
The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness. 'There is great power in Grace's writing and in her' Cathy Rentzenbrink, bestselling...
Healthy Living James: Over 80 delicious gluten-free and dairy-free
A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut...
Dancing in the Rain: My story of hope, courage and resilience
THE SUNDAY TIMES BESTSELLERStrictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the...
Futureproof: Build Resilience, Feel Younger, Live Longer
Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof . In this book, Davinia shares her own...
Love Your Sister
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Night Terrors: Troubled Sleep and the Stories We Tell About It
Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence,...
Trigger Points: Use the Power of Touch to Live Life Pain-Free
A handy guide to using trigger points to alleviate pain - perfect for complete beginners and self-care enthusiasts Take control of chronic or recurring pain yourself to achieve life-changing results....
Living with Headaches (Headline Health series): A guide to
Headaches are a common part of many people's lives - for the most part causing the occasional inconvenience. However, for some, headaches can be a major burden. Around 10 million...
Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques
How you can stop worrying about your health and enjoy life 'This book not only helps sufferers to better understand the nature of the problem, but also provides them with...
The Gut Stuff: Nourishing recipes and expert advice for a happy and
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...
The Headache: The Science of a Most Confounding Affliction-and a
"Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[ The Headache ] weaves together history, biology, a survey of current research,...
When the Bough Breaks: The Pursuit of Motherhood
Ali Sanders was happily married to her university sweetheart, and they had everything they could hope for. The next step for them was to become parents - but this wasn't...
The Wild Silence
The second instalment to the hugely successful Costa prize shortlister, The Salt Path, and the continued, powerful true story of the couple who lost everything Nature holds the answers for...
Healthyish: All the goodness with none of the fuss
This is not a diet book - it's Healthyish ! Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking...
Fighting Fate
Justin Yerbury made a promise to his mother while she was dying of motor neurone disease (MND) that he would do everything he could to find a cure. MND had...
Blood Ties: The Stories of Five Positive Women
Five women - all HIV-positive - tell their diverse stories with honesty and determination. These powerful narratives reveal how each woman approached her predicament and the inner qualities she drew...
How to Understand and Deal with Stress: Everything You Need to Know to
A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How...