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Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful...
Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose
The #1 international bestseller-a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Monino. What if you could resolve the root factor that exacerbates...
The Unexpected Journey: Finding Strength, Hope and Yourself on the
"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
The Salt Path
The uplifting true story. A Sunday Times bestseller, shortlisted for the Wainwright Prize The story of the couple who lost everything and embarked on a journey, not of escape, but...
Catherine, the Princess of Wales: The Biography: THE INSTANT SUNDAY
DISCOVER THE TRUTH BEHIND THE HEADLINES, THE REVELATORY ROYAL BIOGRAPHY OF THE YEAR From the Sunday Times bestselling author and Royal correspondent, Robert Jobson - with his extensive connections within...
Food for Life: Your Guide to the New Science of Eating Well
Your essential guide to eating well from the gut-health expert and publishing phenomenon 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON...
The Cancer Journals
A brave, beautiful book that could double as a handbook to accompany anyone on their journey through cancer Jackie Kay, New Statesman I would never have chosen this path, but...
The Simple Life: How I Found Home: The unmissable Sunday Times [...]
An instant Sunday Times bestsellerJoin Sarah Beeny on her journey to live more simply and find her forever home...Throughout her life, Sarah Beeny has been obsessed with the idea of...
Trigger Points: Use the Power of Touch to Live Life Pain-Free
A handy guide to using trigger points to alleviate pain - perfect for complete beginners and self-care enthusiasts Take control of chronic or recurring pain yourself to achieve life-changing results....
It's Not About the Bike: My Journey Back to Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Living Well with Chronic Illness: Write your own roadmap to healing in
The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness. 'There is great power in Grace's writing and in her' Cathy Rentzenbrink, bestselling...
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
Landlines
Million-copy bestselling author Raynor Winn returns with her third and most ambitious memoir, a chronicle of her journey across Great Britain Raynor knows that her husband Moth's health is declining,...
Chronic Pain Rehabilitation: Active Pain Management to Reclaim the
Is your every movement painful? Uncover a bold new method for comfort and confidence. Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told...
The T.I.G.E.R. Protocol: An Integrative 5-Step Programme to Treat and
Auto-immune disorders like Graves Disease, Hashimoto's Thyroiditis, Lupus, Coeliac and even Long-Covid, affect an estimated 300 million people worldwide. These disorders can be frustrating as they are difficult to diagnose,...
You've Been Pooping All Wrong: How improving your gut health can
Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive...
Dispatches from the Land of Alzheimer's
In 2006, Daniel Gibbs, author of A Tattoo on my Brain: A Neurologist's Personal Battle against Alzheimer's Disease (soon to be a documentary produced by MTV/Paramount+), first noticed symptoms which...
All Tangled Up in Autism and Chronic Illness: A guide to navigating
In this ground-breaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of...
It's Probably Nothing: Critical Conversations on the Women's Health
Women's healthcare is in crisis. It's time to empower women to fight for the care they deserve. 'Sizzling with rage and disbelief, here's to a much-needed women's health revolution.' Emma...
The Blood Sugar Repair Plan: A program for type 2 diabetes, insulin
Easy steps to prevent, manage and even reverse high blood sugar and type 2 diabetes in 9 weeks. Type 2 diabetes is one of the fastest-growing health crises of our...
Unforgettable: Winner of the Sunday Times Sports Book of the Year
**Winner of the Sunday Times Sports Book of the Year Award 2023 ** **Winner of the Rugby Book of the Year Award 2023** **Longlisted for the William Hill Sports Book...
Breasts: A Relatively Brief Relationship - the funny, moving and
'Has the power to knock the breath out of you. Edelstein writes about all of us' THE TIMES 'A must-read' JESSIE BURTON 'I LOVED this book' NINA STIBBE In this...
27 Beats Per Minute: Meditations on Life, Literature and Paris
'A very special book that I enjoyed enormously' Cees Nooteboom A dazzling ode to life, literature and Paris, the French capital that even in emptiness and desolation will always be...
You've Been Pooping All Wrong: How improving your gut health can
Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive...
The Cancer Roadmap: Real science to guide your treatment path
What is cancer? What causes it, and why do some people get it, while others don't? And with so much conflicting information now available - who can we really trust...
You and Your ADD Child
Every year, one in twenty Australian children is diagnosed with Attention Deficit Disorder (ADD). ADD can explain why a child is over-active, bored, lazy, constantly demanding, argumentative, unmotivated, disorganised, without...
Healthyish: All the goodness with none of the fuss
This is not a diet book - it's Healthyish ! Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking...
Lucky Man
To his initial shock, Fox was diagnosed with Parkinson's disease. However, he considers himself a 'lucky man' as he reflects on his life and career beforew and sfter his diagnosis....
Too Many Reasons to Live
The Instant #1 Sunday Times Bestseller The inspirational memoir from rugby league legend Rob Burrow on his extraordinary career and his battle with motor neurone disease. 'A pocket rocket of...
Complete Diabetes Guide: Advice for Managing Type 2 Diabetes
The essential guide for understanding and managing of rheumatoid arthritis with companion recipes. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes....
There's No Place Like Hope -- A Guide to Beating Cancer in Mind-Sized
$10.00 AUD
This is Vickie Girard's long-awaited and completely indispensable survival guide for cancer patients and their families. Regardless of the type of cancer, here is an immediate, practical, and inspiring guide...