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The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful...
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...
The Other Country: A Father's Journey with Autism
Michael and Helen Whelan believed that life after the birth of their first child would be the most amazing adventure. But at 14 months of age, their precious son Charlie's...
Fast Forward: The Autobiography: The Hard Road to Football Success
SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS AUTOBIOGRAPHY OF THE YEAR 2021'A moving chronicle of a journey' - Mail on Sunday'A powerful and moving book - it's quite a battle...
Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques
How you can stop worrying about your health and enjoy life 'This book not only helps sufferers to better understand the nature of the problem, but also provides them with...
It Didn't Start With You: How inherited family trauma shapes who we
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field 'Groundbreaking' Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts....
Mortality
During the US book tour for his memoir, Hitch-22, Christopher Hitchens collapsed in his New York hotel room to excoriating pain in his chest and thorax. As he would later...
Love Your Sister
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Night Terrors: Troubled Sleep and the Stories We Tell About It
Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence,...
Good Girls: A story and study of anorexia
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALA searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood...
UNDER SIEGE
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Never Stop Believing: Heartache, Hope and Some Very High Heels
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Food for Life: Your Guide to the New Science of Eating Well
Your essential guide to eating well from the gut-health expert and publishing phenomenon 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON...