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The DOSE Effect
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...
Are You Mad At Me?: How to Stop Focusing on What Others Think and
A psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this trauma response and find true connection with yourself and others Are you...
Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, and Anxiety
NATIONAL BESTSELLER From the coauthor of Tiny Humans, Big Emotions, a guide to supporting children's social and emotional growth through the elementary school years (ages 5-12), a critical but often-overlooked...
Ignite: Unlock your Brain's potential with the Science of Habits,
'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for how busy people can lead better lives.' Richard Layard What if...
How to Be Bold: The Surprising Science of Everyday Courage
A USA Today Bestseller "I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage...
How to Be Bold: The Surprising Science of Everyday Courage
A USA Today Bestseller "I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage...