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Brain Inflamed: Uncovering the hidden causes of anxiety, depression
From renowned integrative family physician Dr Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens. Over the past decade, the number of 12- to...
Eat, Sleep And Slim With Honey: The new scientific breakthrough
Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off. Honey has...
Change Your Space: Reclaim Your Home, Your Time and Your Mind
As seen on TVHave you fallen out of love with your home?Has it stayed the same while your life has moved on?Are you ready to live with less stuff and...
Raising Girls Who Like Themselves
Discover the seven qualities that enable girls to thrive in a world that tells them they are flawed. Nearly one in five girls aged 16-17 years meet the clinical criteria...
The Home Refresh Collection, from a Bowl Full of Lemons: The Complete
The best-selling eco-friendly guides to cleaning and organizing your home, from Toni Hammersley ofa Bowlful of Lemons, together in one box set.Organize your house in a clutter-free, design-conscious way with...
It Didn't Start With You: How inherited family trauma shapes who we
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field 'Groundbreaking' Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts....
Fridays with my Folks: Stories on Ageing, illness and How We Deal with
If we are ever going to truly get to know our parents, chances are it is going to happen during adulthood, long after we have tested each other's limits and...
The Ministry of Thin: How the Pursuit of Perfection Got Out of Control
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Yoga and the Art of Mudras
A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga tradition Yoga and the Art of Mudras is a guided journey into the alchemy...