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Inside Out: How to Have Authentic Relationships with Everyone in Your
INSIDEOUT is about how to have good relationships with anyone and everyone in your life; whether it's with family, friends, flatmates, work colleagues or that special somebody (whether that is...
The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias
When what you think you know gets in the way--this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships. We all want positive, productive, and...
Breaking the Patterns That Break You: Healing from the Pain of Your
Experience lasting healing and real hope as you learn to break free of destructive patterns in your life. At some point everyone finds themselves wondering... Why do I keep falling...
Overcoming Depression 3rd Edition: A self-help guide using cognitive
Overcoming app now available via iTunes and the Google Play Store.A Books on Prescription TitleBreak free from the hell of depressionIf you suffer from depression you are far from alone....
The Female Brain
The Female Brain is a thought-provoking, accessible and fun guide that will help women to better understand themselves and the men in their lives. In this groundbreaking book, Dr Louann...
The Organized Mind: Thinking Straight in the Age of Information
New York Times Bestseller from the author of This is Your Brain on Music ' The Organized Mind is smart, important, and as always, exquisitely written' - Daniel Gilbert, Harvard...
The Origins of Creativity
The legendary biologist Edward O. Wilson offers his most philosophically probing work to date 'Creativity is the unique and defining trait of our species; and its ultimate goal, self-understanding,' begins...
Time Hacks: The psychology of time and how to spend it
We think of time as scarce and finite. We say we 'don't have enough time', that 'time is against us', and that 'time waits for no one'. But what if...
The Bomber Mafia: A Tale of Innovation and Obsession
A riveting exploration of the unforeseen consequences of technological disruption, from the no.1 international bestselling author What is the price of progress? In this tale of innovation and obsession Gladwell...
A New Earth: The life-changing follow up to The Power of Now. 'My No.1 guru will always be Eckhart Tolle' Chris Evans
Author: Eckhart Tolle Format: Paperback Number of Pages: 336 The 10th anniversary edition of the international bestseller Eckhart Tolle's A New Earth is a cornerstone for personal spirituality and self-improvement,...
Executive Functioning and Psychotherapy: The New Neuroscience of
Executive functioning (EF) can be defined as a person's ability to successfully navigate their physical, intellectual, and social worlds. Interest in EF is expanding within psychotherapy, but like many scientific...
The Courage to be Ordinary
The inspiring guide to letting go of competition and living authentically - from the 15 million-copy bestselling author THE SUNDAY TIMES BESTSELLER The inspiring guide to letting go of competition,...
I Thought We'd Never Speak Again
In her bestselling classic The Courage to Heal, Laura Davis helped millions heal from the pain of child sexual abuse. Now, in I Thought We'd Never Speak Again, she tackles...
Just as Deadly: The Psychology of Female Serial Killers
You've heard of Ted Bundy and John Wayne Gacy. But have you heard of Amy Archer-Gilligan? Or Belle Gunness? Or Nannie Doss? Women have committed some of the most disturbing...
How to Find Flow: 3 steps for high performance and deep resilience
Finding flow when it matters is the single most important strategy for performing under pressure and delivering our best work. It is also key to personal well-being. In How to...
Breakthrough: How to Think Like a Scientist, Learn How to Fail and
What can we learn about ourselves if we think like scientists? A scientist's journey from observation to discovery is anything but straightforward. It is littered with failure, unexpected diversions and...
What We Value: The Neuroscience of Choice and Change
Why is it so hard to stick with the choices we want to make? We decide to be healthier, but snack all afternoon. We resolve to prioritise family time, but...
Big Bold Beautiful: The soul-seeker's guide to creating an empowered
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...
The Idiot Brain: Why Your Brain Gets Things Wrong and Why That's
WITH A NEW INTRODUCTION AND AFTERWORD 'A great read.' JON RONSON 'A wonderful introduction to neuroscience.' INDEPENDENT Have you wondered why we recognise people's faces but forget their names? Or...
Fear Less: How to Win Your Way in Work and Life
The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters 'Pippa Grange has something to teach all...
Stolen Focus: Why You Can't Pay Attention
THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER 'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH 'This book is...
The Neuroscience of Excellent Sleep: Practical advice and mindfulness
How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable,...
The Road to Character
The No. 1 New York Times bestseller on the secret to leading a good life We live in a Big Me culture- universities and businesses alike reward goal-oriented superstars and...