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It's The Menopause: What you need to know in your 40s, 50s and beyond
It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of...
Shark Attacks: Myths, Misunderstandings and Human Fear
Humans spend more time in or on the water than ever before; we love the beach. But for many people, getting in the water provokes a moment's hesitation. Shark attacks...
How to Find Flow: 3 steps for high performance and deep resilience
Finding flow when it matters is the single most important strategy for performing under pressure and delivering our best work. It is also key to personal well-being. In How to...
Gut 10th Anniversary Edition: The Book That Began the Microbiome
A Sunday Times bestseller from the author featured on Netflix's Hack Your Health - now in its 10th Anniversary edition. Our gut is as important as our brain or heart,...