Sort by:
Eat Like A Legend: Delicious, Super Easy Recipes To Perform At Your Peak
Author: Dan ChurchillFormat: Paperback, 189mm x 234mm, 830g, 288 pagesPublished: HarperCollins Publishers Inc, United States, 2024 From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed,...
Breath: The New Science of a Lost Art
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...
The Race Against Time: Adventures in Late-Life Running
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...
Body: Effective tools to heal pain, restore health and prevent injury
The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...
The Tree that Bends: How a flexible mind can help you thrive
'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance Podcast Modern life...
1001 Running Tips: The essential runners' guide
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual it is much more useful than that....
The Mindset Diet: Reframe your thinking and transform your body for
Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to finally break through your struggles with weight loss to...
The Rise of the Ultra Runners: A Journey to the Edge of Human
'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes *** Marathons are no longer enough. Pain is to be relished, not...
Fear Less: How to Win Your Way in Work and Life
The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters 'Pippa Grange has something to teach all...