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Older, Wiser, Fiercer: The Wit and Wisdom of Women
Author: Virginia Wilde Format: Hardback Number of Pages: 160 True wisdom comes with age, the saying goes. Of course it does - and this book proves it. Older, Wiser, Fiercer...
Hack Your Hormones: The Number One Sunday Times Bestseller
THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed PeopleSleep better thanks to cherriesFix your brain fog with good fatsImprove...
Others Like Me: The Lives of Women Without Children
'A must-read for everyone' Stylist'Tender, emotive and quietly revelatory' Irish Times'Distinctive, original . . . Louie's approach to childless lives is thoughtful and empathetic' Caroline Magennis, author of Harpy: A...
Matrescence: On the Metamorphosis of Pregnancy, Childbirth and
A revelatory account of the transition into motherhood and how it affects the mind, brain and body A New Statesman and Daily Mail Book of the Year During pregnancy, childbirth,...
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
While many of us are doing all the "right" things to set back the clock now, many of us want and need to upgrade our aging plan--we want access to...
The First Woman: Winner of the Jhalak Prize, 2021
Smart, headstrong Kirabo is raised by her grandparents in rural Uganda. But as she enters her teens, she starts to feel overshadowed by the absence of the mother she has...
A Season for Hope: The heartwarming tale from Britain's best-loved
The brand new novel from Britain's best-loved saga authorWhitby, 1845Amber Ainsley works for the wealthy Greenwoods. But when Amber falls pregnant with Mr Barnaby Greenwood's illegitimate child, he casts her...
Hard to Bear: Investigating the science and silence of miscarriage
'An unbeatable combination of compassion and courage, help and hope.' - Kaz Cooke, author of Up the Duff and You're Doing it Wrong Every year miscarriage affects up to 150,000...
Ultra-Processed Women: The lies we're fed about what we eat and how to
'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily...
Reconstruction: How to rebuild your body, mind and life after a breast cancer diagnosis
Author: Rosamund Dean Format: Paperback Number of Pages: 352 The complete guide to what to expect when you're expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone...
The Hormone Balance Handbook
'So many of us will benefit from Jess's work.' - Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every...
The Only Way to Stop Smoking Permanently: Quit cigarettes for good
Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...
The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul
Author: Christina Anstead Format: Hardback Number of Pages: 320 The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives-in...
The Menopause Diet: Recipes to reset the body and blast body fat
The Menopause Diet is a comprehensive guide to nourishing your body during menopause, a time when hormonal changes can make it difficult to maintain a healthy weight and feel your...
The Longevity Bible
The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That
'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day In the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder...
The Game Changer
'Sue's passion for sport in this country is unmatched' David Beckham 'England means so much to Sue. She has made a massive difference over the years for the Lionesses and...