Sort by:
Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and
This encyclopaedia offers the keys to your training success. Unlike other books, this one acknowledges your individuality, and teaches you precisely how to train yourself. Become your own personal trainer....
Strong Like Her: A Celebration of Rule Breakers, History Makers, and
This stirring and vibrant account of women's athleticism throughout history "will leave readers feeling inspired and powerful" ( Ms . magazine). Part group biography, part cultural history, Strong Like Her...
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week
Author: Sal Di Stefano Format: Hardback Number of Pages: 304 Appealing to the motivational, upgrade your life through fitness audience for bestsellers like Own the Day, Own Your Life by...