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Acceptance and Commitment Therapy for Borderline Personality Disorder:
Motivate your BPD clients with values-based treatment! This 16-week ACT protocol will help you get started today.As you know, clients with borderline personality disorder (BPD) and emotion dysregulation often struggle...
The Heart of ACT: Developing a Flexible, Process-Based, and Client-
In The Heart of ACT, renowned acceptance and commitment therapy (ACT) trainer Robyn Walser explores ACT as a process-based therapy incorporating interpersonal, intrapersonal, and overarching and ongoing processes, as well...
Contextual Schema Therapy: An Integrative Approach to Personality
In this groundbreaking book, three internationally recognized psychologists present a step-by-step guide outlining the most up-to-date innovations in schema therapy (ST). This important book offers a clear and practical road...
Mending the Mind: The Art and Science of Overcoming Clinical
'A tour de force . . . an important, affecting and effective book' ALASTAIR CAMPBELL'[A] gorgeous and urgent book' STEVEN PINKER'Reminds us that, despite our hazy understanding of depression, and...
Defeating Teenage Depression: Getting There Together
HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineAre you feeling down and irritable a lot of the time? Do relationships with your family and friends seem...
Mad, Bad, and Sad: Women and the Mind Doctors
$15.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to
A clear, compassionate guide to lasting sobriety. If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological,...
Overcoming Hoarding: A Self-Help Guide Using Cognitive Behavioural Techniques
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
All Of Me: My incredible true story of how I learned to live with the many personalities sharing my body
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Overcoming Low Self-esteem Handbook: Understand and Transform Your
Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts...
How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment
This book will help you to both understand your agoraphobia and learn techniques so that you can unlock the door to reclaiming your freedom. Written in a friendly, engaging (and...
ACTivate Your Life: An Acceptance and Commitment Therapy [...]
Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from...
Super-Women: Superhero Therapy for Women Battling Depression, [...]
Have you ever struggled with weight issues? Have you faced prejudice because of your gender identity or sexuality? Have you had to cope with depression, anxiety or bullying? Have you...
My Lovely Wife: A Memoir of Madness and Hope
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Defeating Depression: How to use the people in your life to open the door to recovery
Author: Dr Roslyn LawFormat: Paperback, 130mm x 196mm, 376g, 544 pagesPublished: Little, Brown Book Group, United Kingdom, 2013This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David Trickey Format: Paperback Number of Pages: 368 Is your child struggling to cope with a loss or trauma? Although loss and change are inevitable parts of life, some...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica SchleiderFormat: Paperback, 152mm x 230mm, 280g, 224 pagesPublished: Little, Brown Book Group, United Kingdom, 2023If you've ever wanted mental health support but haven't been able to get it,...
The Power of Different: The Link Between Disorder and Genius
Author: Dr. Gail Saltz Format: Paperback Number of Pages: 256 The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David TrickeyFormat: Paperback, 126mm x 196mm, 300g, 368 pagesPublished: Little, Brown Book Group, United Kingdom, 2023Is your child struggling to cope with a loss or trauma?Although loss and change...