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Control Stress: stop worrying and feel good now with multi-million-copy bestselling author Paul McKenna's sure-fire system
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
This Is Me: The No 1 Sunday Times Bestseller
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Twentysomething Treatment
Author: Meg JayFormat: Paperback, 153mm x 234mm, 270g, 288 pagesPublished: HarperCollins Publishers, United Kingdom, 2024Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression,...
The Anxiety Epidemic: The Causes of our Modern-Day Anxieties
Author: Graham Davey Format: Paperback Number of Pages: 400 Highly commended at the British Medical Association Book Awards 2019 Are we living in an age of unprecedented anxiety, or has...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica SchleiderFormat: Paperback, 152mm x 230mm, 280g, 224 pagesPublished: Little, Brown Book Group, United Kingdom, 2023If you've ever wanted mental health support but haven't been able to get it,...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
How To Worry Less: Tips and Techniques to Help You Find Calm
Author: Claire Chamberlain Format: Paperback Number of Pages: 160 Worry less, live more Worrying is a normal part of the human experience, and it can affect anyone, anywhere, at any...
Helping Your Child with Worry and Anxiety
Author: Ann Cox Format: Paperback Number of Pages: 224 Are you worried about your child's mental health? Is your child or teenager showing worrying signs or symptoms? Are you waiting...
Don't Worry, Be Happy: Practical Advice for Positive Mental Well-Being
Author: Claire Chamberlain Format: Hardback Number of Pages: 160 It's time to worry less and live more We all worry - it's completely normal. But when it starts to impact...
Helping Your Child with Worry and Anxiety
Author: Ann Cox Format: Paperback Number of Pages: 224 Are you worried about your child's mental health? Is your child or teenager showing worrying signs or symptoms? Are you waiting...
The Twentysomething Treatment
Author: Meg Jay Format: Paperback Number of Pages: 288 Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure...
The Winner's Mindset
Author: Shane Watson Format: Paperback Number of Pages: 288 The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James...
My Age of Anxiety
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Me and My Mate Jeffrey: A story of big dreams, tough realities and facing my demons head on
Author: Niall Breslin Format: Paperback Number of Pages: 320 In his book, Niall Breslin speaks openly about living with depression and anxiety, and his crippling journey to finally acknowledging 'Jeffrey'...
No Such Thing as Normal: From the author of Glorious Rock Bottom
Author: Bryony Gordon Format: Paperback Number of Pages: 256 'Mental illness has led to some of the worst times of my life... but it has also led to some of...
The Comfort Book: The instant No.1 Sunday Times Bestseller
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Twelve Moons: A year under a shared sky
Author: Caro Giles Format: Hardback Number of Pages: 304 TWELVE MOONS follows a year spent caught between the wild sea and the changing moon of the wide Northumberland skies. Caro...