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The Twentysomething Treatment
Author: Meg JayFormat: Paperback, 153mm x 234mm, 270g, 288 pagesPublished: HarperCollins Publishers, United Kingdom, 2024Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression,...
How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 256 Pre-order Sarah Ockwell-Smith's indispensable guide to more peaceful and enjoyable parenting How to Be a Calm Parent is part self-help book,...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica SchleiderFormat: Paperback, 152mm x 230mm, 280g, 224 pagesPublished: Little, Brown Book Group, United Kingdom, 2023If you've ever wanted mental health support but haven't been able to get it,...
How to be Sad: The Key to a Happier Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
The Shadow Work Journal
Author: Keila Shaheen Format: Hardback Number of Pages: 240 Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international...
Overcoming Anger: When Anger Helps And When It Hurts
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
Overcoming Anger: When Anger Helps And When It Hurts
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
This Book Could Save Your Life: Breaking the silence around the mental health emergency
Author: Ben West Format: Hardback Number of Pages: 304 'What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still...
Taming The Black Dog Revised Edition
Author: Bev Aisbett Format: Paperback Number of Pages: 192 The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog First published...
Something To Live For: A True Story of Love, Hope and Postnatal Depression
Author: Laura Canty Format: Paperback Number of Pages: 304 *** As recommended by Josh Widdicombe on the PARENTING HELL podcast "It's staggeringly honest but also really funny - I laughed...
Commitment
Author: Mona Simpson Format: Hardback Number of Pages: 416 'Quietly devastating writing' The Observer 'Commitment is a majestic novel' Yiyun Li, author of The Book of Goose A masterful and...
Quiet: Silencing the brain chatter and believing that you're good enough
Author: Fearne Cotton Format: Paperback Number of Pages: 272 'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts'...
Birth Notes: A Memoir of Trauma, Motherhood and Recovery
Author: Jessica Cornwell Format: Paperback Number of Pages: 448 'When a woman gives birth, she may, unwittingly, remember violent things. Ugly things. Unspoken things.' After her twins were born, Jessica...
Quiet: Silencing the brain chatter and believing that you're good enough
Author: Fearne Cotton Format: Paperback Number of Pages: 272 'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts'...
Something To Live For: A True Story of Love, Hope and Postnatal Depression
Author: Laura Canty Format: Paperback Number of Pages: 304 *** As recommended by Josh Widdicombe on the PARENTING HELL podcast "It's staggeringly honest but also really funny - I laughed...
Mad about Shakespeare: Life Lessons from the Bard
Author: Jonathan Bate Format: Paperback Number of Pages: 320 'Enlightening, moving' SIR IAN MCKELLEN From the acclaimed and bestselling biographer Jonathan Bate, a luminous new exploration of Shakespeare and how...
Good Girls: A story and study of anorexia
Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of...