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Beyond the Body Bully: How to love the body you're in with this practical expert guide from the bestselling author of LIVING WITH IT, for readers of Lyndi Cohen, Taryn Brumfitt and Laura Thomas
Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads....
You Are Not a Before Picture: How to finally make peace with your body, for good
Author: Alex LightFormat: Paperback, 129mm x 198mm, 260g, 228 pagesPublished: HarperCollins Publishers, United Kingdom, 2023An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with...
Full of Myself: A Graphic Memoir About Body Image
Author: Siobhan GallagherFormat: Paperback, 152mm x 229mm, 782g, 336 pagesPublished: Andrews McMeel Publishing, United States, 2024Author and illustrator Siobhan Gallagher's humorous and heartfelt graphic memoir details her journey from being...
Body-Confident: A modern and practical guide to raising happy eaters
Author: Emma Wright Format: Paperback Number of Pages: 288 How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been given an...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
That Was When People Started to Worry: Windows into Unwell Minds
Author: Nancy Tucker Format: Hardback Number of Pages: 256 'This is mental illness. It is unexpected strength and unusual luck and an uninterrupted string of steps. Then the next wave...
Fat Is A Feminist Issue
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
Author: Dr. Brendan J. Dunlop Format: Paperback Number of Pages: 288 'A privilege to read, a pleasure to endorse' PROFESSOR TANYA BYRON 'This book completely bowled me over' DOMINIC DAVIES...