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Growing up, Avis Cardella devoured her mother's fashion magazines; the images seemed to promise a glamorous existence. In real life, her relationship with clothing and shopping grows into an obsession....

"You complete me" may be a romantic line in a popular movie, but it's not a healthy basis for a real relationship. Unfortunately, many people are drawn into relationships that...

A modern-day upbeat advice book for women who want quick fixes to their lives. Divided into sections including life, career, dating, emotions, confidence, relationships and sex, BABE BIBLE focuses on...

You've tried everything. Warm milk. Bedtime stories. Sharing your bed. But your child still has problems falling asleep. Dr. Richard Ferber can help. Director of the Sleep Laboratory and Center...

The bestselling author of How To Know God reflects on fear and the meaning of death in these troubled times. Following the terrorist attack in New York on September 11,...

This book is a practical guide to using proven creative writing exercises and specific group interactions to ease symptoms of depression. It is based on the author's own struggles with...

Love Junkie is the story of Rachel Resnick's dangerous addiction to sex and love. An addiction that has cost her in horrible ways throughout the course of her life -...

p>Familes Behind Bars will make you cry, it will cause you despair - but it will also inspire you and offer you the hope that nothing is impossible./p>p>Kay Danes will...

Jill Price has the first diagnosed case of a memory condition called "hyperthymestic syndrome" -- the continuous, automatic, autobiographical recall of every day of her life since she was fourteen....

For the millions who suffer frequent or chronic pain, finding effective, long-term relief can be a challenge. Conquer Pain-The Natural Way offers straightforward information on the best pain relief methods...

This text attempts to answer the most crucial questions asked surrounding youth suicide - why do so many young people resort to suicide, and what can family and friends do...

A thoughtful, meditative guide to the ways creative textile art can soothe and comfort us during challenging times. Renowned British textile artists Cas Holmes and Deena Beverley, each well known...

Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" - The Guardian "[Davina is] a perfect advertisement...

A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...

Torn Apart is a true story of one family's courage, heartbreak, sacrifice and ultimately, triumph. Cory Friedman was an ordinary fun-loving little boy. But one fateful March morning in 1989,...

Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" - The Guardian "[Davina is] a perfect advertisement...

Does your child have trouble getting to sleep? Are they worried about being left alone? Sleep problems are a common issue for school-aged children and can be a stressful situation...

Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used the Dutch version of the book...

Six bright, successful and remarkably self-destructive people enter into a course of dynamic group therapy in an effort to recognize and overcome their compulsions, addictions, weaknesses and family legacies. Granted...

To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she suffered from a brutal rape and acid attack which left her with...

From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a...

The Certainty Myth is a self-help manual for people who are struggling with the uncertainty that arrives in their life. When things are uncertain, it's easy to feel anxious, stressed,...

The hotly anticipated book from 'one of the all-time pop-culture greats' ( New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her...

A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness At thirty-six, Naomi Watts had just completed...

Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedman 'You can't thrive in menopause unless you've read this book.'...

Happiness: as elusive as a working inkjet printer, and as slippery as an eel covered in baby oil. When we chase happiness, it runs away like a cat when you're...

'If there was ever a nanny whose advice you should follow, it's Louenna. Her experience and knowledge in caring for infants is unmatched, and her bitesize tips, tools and wisdom...

Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden.In Dealing...

The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new...

We may know Jesus as Lord and Savior, but do we know him as Healer This book is for anyone asking for a miracle-whether physical, mental, relational, or spiritual-and how...

We may know Jesus as Lord and Savior, but do we know him as Healer This book is for anyone asking for a miracle-whether physical, mental, relational, or spiritual-and how...

The hotly anticipated book from 'one of the all-time pop-culture greats' (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.'Intense...

A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...

A comforting guide for whenever loneliness strikes, filled with kind words, helpful ideas and down-to-earth adviceWe all feel lonely sometimesIn a world more connected than ever before, it can be...

IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.'I highly...

'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...

'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...

This illustrated pocket book offers advice and practical tips for students to help build their resourcefulness at university. It acknowledges the huge, emotional shift that occurs when a student goes...

If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then...

Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this...

Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...

Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...

Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this...

You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional...

How much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia - a word only a few of...

Does your child have trouble getting to sleep? Are they worried about being left alone?Sleep problems are a common issue for school-aged children and can be a stressful situation for...

How do we survive when it feels like our world has ended?This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety,...