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THE INTERNATIONAL BESTSELLER New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny and deeply human case for joy that doesn't depend on everything getting...

Learn all the things about adulthood they didn't teach you at school in this fun and irreverent workbook. Being an adult is hard as sh*t. And it's not just the...

Create bespoke remedies to target your unique needs, enhance your wellbeing and treat health conditions. Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine....

THE INTERNATIONAL BESTSELLER New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny and deeply human case for joy that doesn't depend on everything getting...

Children solve problems effortlessly, their ideas may often be impractical but they produce them with a fluency, zest and irrepressible imagination that ought to be the envy of many an...

'the perfect book for the huge numbers of people struggling with fatigue in the 21st century' - Claudia Hammond, author of The Art of Rest 'an exciting journey through human...

It seems nowadays that we are happy to discuss almost every aspect of our health, and reveal to doctors, psychologists, phone-in hosts and their audiences, in fact almost anyone who...

Get a good nights' sleep and live life to the full Disturbed sleep need not disrupt your life. Find out how to cope with problems from insomnia and sleep apnoea...

The book titled Kick Heroin: Guide for Those Concerned with Addicts by the author Liz Cutland. This is a secondhand book. Please contact us for more information about this title.

The Complete Guide to Self-Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the...

The book titled Reviving Ophelia: Saving the Selves of Adolescent Girls by the author Mary Pipher (Teacher, University of Nebraska and Nebraska Wesleyan University, USA). This is a secondhand book....

Live better for longer with help from TikTok sensation and General Surgeon, Dr Karan Rajan THE #1 SUNDAY TIMES BESTSELLER 'When you want to sort medical fact from medical fiction,...

Written over twenty years ago, The Restless Heart was the product of a lonely young man searching for meaning to his feelings of emptiness and isolation. Powerful and autobiographical this...

Revised for the seventh edition, and called a "gem" by Mothering magazine, our book has sold over 30,000 copies to date. This is a practical guide for mothers who are...

'Lucy Easthope is a shining beacon of sense and wisdom. None of us can avoid life-changing upheavals - but we can all benefit from reading this brilliant book about how...

Caroline Carr's book follows her own story of coping with a partner who gradually slid into depression and - eventually - came out of it again. Although their relationship was...

From grief quests to altar-making, to dinner parties to Dungeons & Dragons, Renegade Grief is an "offering to the struggle and art of being human" (Krista Tippett, New York Times...

Many books have been written for those suffering from depression, but what if you're suffering becuase someone you love is depressed? Research shows that if you are close to a...

The new taboo-busting medical guide from the #1 bestselling author and social media phenomenon, Dr Karan Rajan The new book from Dr Karan Rajan, the internet's favourite general surgeon and...

Using examples of famous (Vincent Van Gogh, Fyodor Dostoyevksy) and not so famous artists and creative people who have struggled with depression, Dr Maisel shows what lessons can be learned...

A practical, supportive and easy-to-read guide to help you understand and overcome social anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help....

'Ideal for anyone struggling with fatigue ' - Claudia Hammond, author of The Art of Rest 'an exciting journey through human thought and scientific discoveries, encouraging each of us to...

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how...

What is cancer? What causes it, and why do some people get it, while others don't? And with so much conflicting information now available - who can we really trust...

Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you. Packed with wilderness skills and traditional crafts...

Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...

For millions of people, migraine headaches are a debilitating part of every day. As top neurologists specializing in headache pain, Elizabeth Loder and Paul Rizzoli are at the forefront of...

This book will change your perspective on life - forever. 'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI 'If knowledge...

A journey into the underworld of menopause and self-discovery. Peeling the layers one by one, shedding tears and letting go. This book is a letter to women around the world...

Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge,...

The book titled Below the Surface by the author Parry. This is a secondhand book. Please contact us for more information about this title.

Create bespoke remedies to target your unique needs, enhance your wellbeing and treat health conditions. Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine....

The second edition of this classic work on recovery for alcohol families updates and expands the original, which won a Marty Mann Award as an outstanding contribution on alcohol communications....

The "hormone of desire," testosterone, acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation, and orgasmic ability in both sexes. The amount of testosterone circulating in a...

The book titled Mayo Clinic on High Blood Pressure: Brings You the Answers You Need by the author . This is a secondhand book. Please contact us for more information...

Each step of the divorce process is painful, but for many it never seems to be over. The legal battles may end, but the emotional baggage - the loss, pain...

Depression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious....

IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit....

Bev Aisbett's simple and humorous illustrated self-help books have provided guidance on anxiety, depression, self-image and self-worth issues for thousands of readers over the past 18 years ... this is...

Infidelity is often the deathblow to a relationship. But it can also be a wake-up call, challenging couples to confront the issues that led to the affair and build a...

This text has a clear message for worrywarts - dont try to stop worrying, but start learning to "worry smart". Readers who have watched loved ones become frantic with worry...

The book titled The Premenstrual Syndrome by the author Dr. Caroline Shreeve. This is a secondhand book. Please contact us for more information about this title.

Only A Mother Could Love Him tells the story of Benjamin Polis who suffered from Attention Deficit Disorder as an adolecent. His book explains the condition through the eyes of...

An inspiring, honest and intimate memoir about family, love and rising from the ashes. From the age of twelve, Alison Mau wanted to be a journalist like her father. He...

Even when teenagers appear to be "doing well" at times of divorce, death or crisis in their lives, the truth is they are probably suffering in silence. This straight-talking and...