Conquer Pain-The Natural Way: A Practical Guide
Condition: SECONDHAND
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For the millions who suffer frequent or chronic pain, finding effective, long-term relief can be a challenge. Conquer Pain-The Natural Way offers straightforward information on the best pain relief methods traditional and complementary medicine have to offer, as well as over 25 exercises to help ease discomfort, all presented with soothing illustrations. Dr. Leon Chaitow shows how to sidestep costly over-the-counter drugs and let gentle natural remedies, interactive therapies, and personal mental powers provide relief. He gives advice on both chronic and occasional pain, as well as common ailments like headaches, backaches, and menstrual cramps. The book serves as a reference for the best natural techniques for pain relief, including visualization, meditation, massage, acupuncture, and hydrotherapy. In Conquer Pain-The Natural Way , readers will find a wise and compassionate guide to whole body relief.
Author: Leon Chaitow (Center for Healthcare Knowledge Management Va New Jersey Healthcare System New Jersey USA Professor Department of Physical Medicine and Rehabilitation Umdnj-New Jersey Medical School Newark NJ)
Format: Paperback, 160 pages, 25mm x 25mm, 454 g
Published: 2002, Chronicle Books, United States
Genre: Family & Health: General
For the millions who suffer frequent or chronic pain, finding effective, long-term relief can be a challenge. Conquer Pain-The Natural Way offers straightforward information on the best pain relief methods traditional and complementary medicine have to offer, as well as over 25 exercises to help ease discomfort, all presented with soothing illustrations. Dr. Leon Chaitow shows how to sidestep costly over-the-counter drugs and let gentle natural remedies, interactive therapies, and personal mental powers provide relief. He gives advice on both chronic and occasional pain, as well as common ailments like headaches, backaches, and menstrual cramps. The book serves as a reference for the best natural techniques for pain relief, including visualization, meditation, massage, acupuncture, and hydrotherapy. In Conquer Pain-The Natural Way , readers will find a wise and compassionate guide to whole body relief.