Sort by:
Soulful Stitch: Finding creativity in crisis
A thoughtful, meditative guide to the ways creative textile art can soothe and comfort us during challenging times. Renowned British textile artists Cas Holmes and Deena Beverley, each well known...
Menopausing: New Edition: The positive roadmap to your second spring
Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" - The Guardian "[Davina is] a perfect advertisement...
Bibliotherapy: Books to Guide You Through Every Chapter of Life
A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...
Menopausing: New Edition: The positive roadmap to your second spring
Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" - The Guardian "[Davina is] a perfect advertisement...
Helping Your Child with Sleep Problems: A self-help guide for parents
Does your child have trouble getting to sleep? Are they worried about being left alone? Sleep problems are a common issue for school-aged children and can be a stressful situation...
Hey, Are You Okay?: Love, Hope & a Step-by-step Guide Out of Burnout, Depression, Anxiety
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used the Dutch version of the book...
Hey, Are You Okay?: Love, Hope & a Step-by-step Guide Out of Burnout, Depression, Anxiety
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used the Dutch version of the book...
Emotional Blackmail
Emotional blackmail is a powerful form of manipulation in which people close to us threaten to punish us for not doing what they want. Emotional blackmailers know how much we...
Group: Six People in Search of a Life
Six bright, successful and remarkably self-destructive people enter into a course of dynamic group therapy in an effort to recognize and overcome their compulsions, addictions, weaknesses and family legacies. Granted...
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a...
Certainty Myth The
The Certainty Myth is a self-help manual for people who are struggling with the uncertainty that arrives in their life. When things are uncertain, it's easy to feel anxious, stressed,...
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
#1 NEW YORK TIMES BESTSELLER You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain,...
Awaken The Giant Within
Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Awaken the Giant Within , Anthony Robbins,...
Down the Drain
The hotly anticipated book from 'one of the all-time pop-culture greats' ( New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her...
Dare I Say It: Everything I Wish I'd Known About Menopause
A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness At thirty-six, Naomi Watts had just completed...
The M Word: How to thrive in menopause; fully revised and updated bestseller
Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedman 'You can't thrive in menopause unless you've read this book.'...
Your Baby's First Year: A day-by-day guide from an expert Norland-
'If there was ever a nanny whose advice you should follow, it's Louenna. Her experience and knowledge in caring for infants is unmatched, and her bitesize tips, tools and wisdom...
Dealing with Problem Periods (Headline Health series): A guide to
Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden.In Dealing...
Every Day a Miracle: Trusting the God Who Heals Us Inside and Out
We may know Jesus as Lord and Savior, but do we know him as Healer This book is for anyone asking for a miracle-whether physical, mental, relational, or spiritual-and how...
Every Day a Miracle: Trusting the God Who Heals Us Inside and Out
We may know Jesus as Lord and Savior, but do we know him as Healer This book is for anyone asking for a miracle-whether physical, mental, relational, or spiritual-and how...
Down the Drain
The hotly anticipated book from 'one of the all-time pop-culture greats' (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams.'Intense...
Bibliotherapy: Books to Guide You Through Every Chapter of Life
A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...
Make It Make Sense: The Bedside Table Essential For Women In Their
Shit You Should Care about was launched as a WordPress blog by three best friends in the back of a political science lecture. Today it's a global ecosystem of content...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.'I highly...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
Resourcefulness at University
This illustrated pocket book offers advice and practical tips for students to help build their resourcefulness at university. It acknowledges the huge, emotional shift that occurs when a student goes...
Have You Tried This?: The Only Self Care Book You Will Ever Need
If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then...
Rewild Your Mind: Use nature as your guide to a happier, healthier
$12.00 AUD
Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
How much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia - a word only a few of...
Big Bold Beautiful: The soul-seeker's guide to creating an empowered
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...
Big Bold Beautiful: The soul-seeker's guide to creating an empowered
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...
Rewild Your Mind: Use nature as your guide to a happier, [...]
Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this...
The 1% Wellness Experiment: Micro-gains to Change Your Life in [...]
You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional...