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Lose Weight & Get Fit: High-flavour cooking for dieting and fitness
Author: Tom KerridgeFormat: Hardback, 189mm x 246mm, 1054g, 272 pagesPublished: Bloomsbury Publishing PLC, United Kingdom, 2019Peri-peri chicken, cottage pie, fudgy chocolate brownies - this is diet food with a difference....
You Are Not a Before Picture: How to finally make peace with your body, for good
Author: Alex LightFormat: Paperback, 129mm x 198mm, 260g, 228 pagesPublished: HarperCollins Publishers, United Kingdom, 2023An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with...
The Hairy Dieters: How to Love Food and Lose Weight
Author: Hairy BikersFormat: Paperback, 188mm x 244mm, 600g, 192 pagesPublished: Orion Publishing Co, United Kingdom, 2012Si King and Dave Myers, aka The Hairy Bikers, are back with a brand new...
Eat Like A Legend: Delicious, Super Easy Recipes To Perform At Your Peak
Author: Dan ChurchillFormat: Paperback, 189mm x 234mm, 830g, 288 pagesPublished: HarperCollins Publishers Inc, United States, 2024 From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed,...
5:2 Your Life: Get Happy, Healthy and Slim
Author: Kate HarrisonFormat: Paperback, 164mm x 199mm, 311g, 384 pagesPublished: Orion Publishing Co, United Kingdom, 20145:2 YOUR LIFE demonstrates how the 5:2 diet can be more than just a weight...