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Shine Your Light: A Guided Journal for Deepening Your Emotional
In this interactive journal, Lucinda Light guides you towards deeper emotional intelligence and genuine self-love. In a world where true connection can feel out of reach, let Lucinda Light illuminate...
What Matters to You: How your values are the key to transforming your
Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and...
Are You Mad At Me?: How to Stop Focusing on What Others Think and
A psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this trauma response and find true connection with yourself and others Are you...
How To Know a Person: The Art of Seeing Others Deeply and Being Deeply
$26.99 AUD
The number one bestselling guide to fostering deeper connections at home, at work and throughout our lives If you are going to care for someone, you must first understand them....
Fight Right: How Successful Couples Turn Conflict into Connection
A landmark guide to conflict and overcoming the five biggest threats relationships face Conflict is the number one reason that couples seek help and resources. Fight Right will teach you...
The Grieving Body: How the Stress of Loss Can Be an Opportunity for
The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O'Connor's The Grieving Brain focuses on the impact of grief-and life's other major stressors-on the human body. Coping with...
Permission to Rest
We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion,...
Cruising Through Calamity
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out. From...
The DOSE Effect
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...
How To Know a Person: The Art of Seeing Others Deeply and Being Deeply
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York...
The New Rulebook: Notes from a psychologist to help redefine the way
The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers. Take a moment and check in with how you've been feeling lately. Maybe a little tired,...
Permission to Rest
We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion,...
Upshift: Turning Pressure into Performance and Crisis into Creativity
Author: Ben RamalingamFormat: Paperback, 129mm x 198mm, 270g, 320 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'[A] creative and original book on resilience through crises' DAVID MILIBAND '[A] fascinating book is full...
Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World
Author: Trevor Moawad Format: Paperback Number of Pages: 256 Foreword by Ciara In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing,...
Love Life: How to raise your standards, find your person and live happily (no matter what)
Author: Matthew Hussey Format: Paperback Number of Pages: 320 An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard....