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FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER UNLEARN 'Refreshing' Gary John Bishop, author of Unfu*k Yourself 'The straight-talking best friend everyone needs' Lilly Singh, author of How to Be a...

NATIONAL BESTSELLER From the coauthor of Tiny Humans, Big Emotions, a guide to supporting children's social and emotional growth through the elementary school years (ages 5-12), a critical but often-overlooked...

A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha. How can I manage heartbreak? How do I cope with death? How...

Write down your thoughts and feelings with the help of Joy, Sadness, and the rest of the Emotions from Disney and Pixar's Inside Out films. This mindfulness journal is just...

Transform your life when you discover the essence of true masculinity and become the right kind of man for every challenge that lies ahead. Men are lost and in crisis....

"Powerful, poetic, transformative."-Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he...

Darkly funny, relatable and unflinchingly honest, Is it My ADHD? gives irreverent and intersectional insight into what life is like for women living with Attention Deficit Hyperactivity Disorder. Much like...

Darkly funny, relatable and unflinchingly honest, Is it My ADHD? gives irreverent and intersectional insight into what life is like for women living with Attention Deficit Hyperactivity Disorder. Much like...

Anger is all around us, from divisive social media arguments and heightened political divides to road rage and personal spats; from Black Lives Matter and climate justice movements to Trump,...

A modern approach to relationships This book is a transformative, do-it-yourself guide for anyone who wants to do better in love. It is not about working together with your partner...

Transform Your Relationships with Family, Friends and Foes 'An important, profound yet approachable book that could help make the world a far saner and more vibrant place' OLIVER BURKEMAN ,...

Experience lasting healing and real hope as you learn to break free of destructive patterns in your life. At some point everyone finds themselves wondering... Why do I keep falling...

'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi 'A revelation and resource for...

'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi 'A revelation and resource for...

Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They...

A USA Today Bestseller "I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage...

'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for how busy people can lead better lives.' Richard Layard What if...

'Everything you could ever want for any age of woman. This book will change your life.' - Davina McCall Trinny has one goal - to give everyone the tools they...

Experience lasting healing and real hope as you learn to break free of destructive patterns in your life. At some point everyone finds themselves wondering... Why do I keep falling...

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and...

Transform Your Relationships with Family, Friends and Foes 'An important, profound yet approachable book that could help make the world a far saner and more vibrant place' OLIVER BURKEMAN ,...

In this interactive journal, Lucinda Light guides you towards deeper emotional intelligence and genuine self-love. In a world where true connection can feel out of reach, let Lucinda Light illuminate...

A psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this trauma response and find true connection with yourself and others Are you...

The number one bestselling guide to fostering deeper connections at home, at work and throughout our lives If you are going to care for someone, you must first understand them....

A landmark guide to conflict and overcoming the five biggest threats relationships face Conflict is the number one reason that couples seek help and resources. Fight Right will teach you...

We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion,...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...

A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York...

We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion,...

Author: Ben RamalingamFormat: Paperback, 129mm x 198mm, 270g, 320 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'[A] creative and original book on resilience through crises' DAVID MILIBAND '[A] fascinating book is full...