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Gut 10th Anniversary Edition: The Book That Began the Microbiome
A Sunday Times bestseller from the author featured on Netflix's Hack Your Health - now in its 10th Anniversary edition. Our gut is as important as our brain or heart,...
Breaking the Bonds of Irritable Bowel Syndrome
Irritable bowel syndrome (IBS), the "common cold of the digestive system", affects 30 per cent of all people at some time in their lives. IBS is often triggered by stressful...
You've Been Pooping All Wrong: How improving your gut health can
Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive...
You've Been Pooping All Wrong: How improving your gut health can
Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive...
Why We Eat (Too Much): The New Science of Appetite
A weight loss surgeon explains the truth behind our bad food habits and why diets don't work by exploring the history of nutrition and appetite What if everything you were...
The Gut Stuff: Nourishing recipes and expert advice for a happy and
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...