Sort by:
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Mark Freeston Format: Paperback Number of Pages: 464 Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a...
Microjoys: Finding Hope (Especially) When Life is Not Okay
Author: Cyndie Spiegel Format: Hardback Number of Pages: 288 Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you...
Human Being: Reclaim 12 Vital Skills We're Losing to Technology
Author: Graham Lee Format: Hardback Number of Pages: 320 Our increasing reliance on digital technology has had a profound impact on our own abilities as humans. What can we do...
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Author: Dan Tomasulo Format: Paperback Number of Pages: 200 Harness the power of positivity to overcome anxiety--and thrive! If you suffer from anxiety, you may feel stuck in a vicious...
The Cat Zodiac: Astrology for Your Cat
Author: Maggy Greymalkin Format: Hardback Number of Pages: 96 Long have humans looked to the stars for guidance in their lives, but what about the destiny of their cats? Cats...
Ten Things I Hate About Me: The instant Sunday Times bestseller
Author: Joe Tracini Format: Paperback Number of Pages: 272 'This is a remarkable book. The honesty is startling and potent' Dawn French 'You have to buy this book. I mean...
Taurus: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Steady, lush, sensual Taurus - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
Signs & Skymates: The Ultimate Guide to Astrological Compatibility
Author: Dosse-Via Trenou Format: Hardback Number of Pages: 736 Signs & Skymates is your ultimate guide to astrological compatibility-from romance to self-love-from star astrologer and founder of @ScorpioMystique and KnowTheZodiac...
Save Yourself Happy: Easy money-saving tips for families on a budget from Money Mum Official - the SUNDAY TIMES bestseller
Author: Gemma Bird AKA Money Mum Official Format: Hardback Number of Pages: 288 THE SUNDAY TIMES BESTSELLER SAVE A FORTUNE AND TRANSFORM YOUR LIFESTYLE IN 2022. If you're worried about...
Our Red Book: Intimate Conversations about Periods
Author: Rachel Kauder Nalebuff Format: Hardback Number of Pages: 384 A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A...
Introducing Freud: A Graphic Guide
Author: Richard Appignanesi Format: Paperback Number of Pages: 176 An enjoyable comic-style book that offers an accessible and imaginative introduction to one of the world's great thinkers. Freud revolutionized the...
Intention: How to tap into the most underrated power in the universe
Author: Andrew Wallas Format: Hardback Number of Pages: 192 INTENTION is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the...
Good Night, Sweet Dreams
$10.00 AUD
Author: Igloo Books
Format: Paperback
Number of Pages: 96
Delve into the amazing world of sleep, dreams and their meanings with this dreamy guide and journal.
A Very Modern Family: Stories and guidance to nurture your relationships
Author: Carrie Grant Format: Hardback Number of Pages: 240 'So much more than a parenting manual - the Grants have thrown out a lifeline' THE TIMES 'The most extraordinary parenting...
A Monk's Guide to Happiness: Meditation in the 21st century
Author: Gelong Thubten Format: Paperback Number of Pages: 256 We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we...
Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do
Author: Stacey Freedenthal Format: Paperback Number of Pages: 232 If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid-both of loss and of saying...
Everyone is Creative: 7 Steps to Unlock Your Creativity
Author: Guy Armitage Format: Paperback Number of Pages: 160 Have you ever had a great idea but didn't know where to start? The rules of creativity are simple. Founder and...
Start Where Others Stop: 9 strategies for optimising your mind from the star of BBC's Gladiators
Author: Zack George Format: Paperback Number of Pages: 256 Build Resilience and Smash Your Goals! 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Hardback Number of Pages: 256 A former marine, and now the film industry's most in-demand fitness trainer, Simon Waterson's client list reads like a who's who...
The Little Book of the Zodiac: An Introduction to Astrology
Author: Marion Williamson Format: Paperback Number of Pages: 128 Embark on a voyage of self-discovery with this spellbinding introduction to astrology. Learn ways to interpret your birth chart and how...
Don't Forget to Scream: Unspoken Truths About Motherhood
Author: Marianne Levy Format: Hardback Number of Pages: 240 Until I had my first child, and this is to my shame, I had little understanding of just how much mothers...
Start Now. Get Perfect Later.
Author: Rob Moore Format: Paperback Number of Pages: 208 Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The...
Quiet: Silencing the brain chatter and believing that you're good enough
Author: Fearne Cotton Format: Paperback Number of Pages: 272 'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts'...
#ItsFine: Lose weight eating the food you love
Author: Ben Smith Format: Hardback Number of Pages: 240 What if we told you that you can eat anything you like and lose weight? Well, you probably wouldn't believe us,...
Aries: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Essential, vibrant, playful Aries - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
No One Can Change Your Life Except For You: The Sunday Times bestseller
Author: Laura Whitmore Format: Hardback Number of Pages: 272 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
Sagittarius: Crystal Astrology for Modern Life
Author: Sandy Sitron Format: Hardback Number of Pages: 96 Wild, wise, unsinkable Sagittarius - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of...
The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfilment and Emotional Healing
Author: Dr Habib Sadeghi Format: Paperback Number of Pages: 304 A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you...
I'm So Effing Hungry: Why we crave what we crave - and what to do about it
Author: Amy Shah Format: Paperback Number of Pages: 256 Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food...
Drama Free: A Guide to Managing Unhealthy Family Relationships
Author: Nedra Glover Tawwab Format: Paperback Number of Pages: 288 From the bestselling author of SET BOUNDARIES, FIND PEACE, a road map for understanding and moving past family struggles -...
Be the Love: Seven ways to unlock your heart and manifest happiness
Author: Sarah Prout Format: Paperback Number of Pages: 288 The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of...
Something More: A Spiritual Misfit's Search for Meaning
Author: Siobhan Curham Format: Paperback Number of Pages: 256 Have you ever wondered if there might be something more to life? When Siobhan Curham decided to write a book about...
Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living
Author: Dr Danny Penman Format: Paperback Number of Pages: 224 Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
The Signs in Love: An Interactive Cosmic Road Map to Finding Love That Lasts
Author: Carolyne Faulkner Format: Hardback Number of Pages: 336 A unique spiritual and astrological guide to deepening your relationships and romantic connections - or finding the love of your life...
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Author: Professor Mark Williams Format: Paperback Number of Pages: 304 Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments...
Gene Eating: The Story of Human Appetite
Author: Dr Giles Yeo Format: Paperback Number of Pages: 368 AS HEARD ON THE DIARY OF A CEO PODCAST 'It is rare to find a book, written by a world-class...
Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living
Author: Dr Danny Penman Format: Paperback Number of Pages: 224 Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can...
An Open Heart: Practising Compassion in Everyday Life
Author: The Dalai Lama Format: Paperback Number of Pages: 208 In the Dalai Lama's own words: "it is my hope that the reader of this small book will take away...
Meditation: An in-depth guide
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Overcoming Anger and Irritability, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr William Davies Format: Paperback Number of Pages: 400 Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us...
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
Author: James Haskell Format: Paperback Number of Pages: 320 Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals?...
The Bump Plan: All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum
Author: Hollie Grant Format: Paperback Number of Pages: 336 A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast...
The Woman Who Changed Her Brain (New Edition)
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Ringleaders and Sidekicks: How to Help Your Son Cope with Classroom Politics, Bullying, Girls and Growing Up
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Read Me First: Before You Write the Next Chapter in the Story of You
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Author: Simon Waterson Format: Paperback Number of Pages: 224 'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a...