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The 7 Questions: The Ultimate Toolkit to Boost Self-Esteem, Unlock Your Potential and Transform Your Life
Author: Nick Hatter Format: Paperback Number of Pages: 272 Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might...
Speak Your Truth: The Sunday Times top ten bestseller
Author: Fearne Cotton Format: Paperback Number of Pages: 256 THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope,...
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter
Author: Laura Whitmore Format: Paperback Number of Pages: 288 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
Great Sexpectations: Change your perspective and have the sex you really want: 2020
Author: Gemma Cribb Format: Paperback Number of Pages: 200 We live in a hyper sexualised society. Porn, nudes, dates and hook-ups are easy to come by for anyone with an...
Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
Author: Maria Karekla Format: Paperback Number of Pages: 184 A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of...
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
Author: Joe Wicks Format: Paperback Number of Pages: 272 Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day...
Girls Uninterrupted: Steps for Building Stronger Girls in a Challenging World
Author: Tanith Carey Format: Paperback Number of Pages: 194 From the moment they're born, our daughters face a barrage of unhealthy messages about what it means to be female. Whether...
How To Buy Property at Auction: The Essential Guide to Winning Property and Buy-to-Let Bargains
Author: Samantha Collett Format: Paperback Number of Pages: 256 Buying property at auction is nerve-wracking, exhilarating and can be hugely profitable - as long as you know the pitfalls to...
How to Think Like Sherlock: Improve Your Powers of Observation, Memory and Deduction
Author: Daniel Smith Format: Hardback Number of Pages: 192 With this text, you will learn how to increase your powers of observation, memory, deduction and reasoning using the tricks and...
Upgrade Your Life: Break your unconscious barriers and live the life you deserve
Author: Nik Speakman Format: Paperback Number of Pages: 256 It's time for an upgrade We upgrade our technology all the time, but what about ourselves? If you feel held back...
How To Worry Less: Tips and Techniques to Help You Find Calm
Author: Claire Chamberlain Format: Paperback Number of Pages: 160 Worry less, live more Worrying is a normal part of the human experience, and it can affect anyone, anywhere, at any...
I Know This to Be True: Nelson Mandela
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Author: Chronicle Books Format: Hardback Number of Pages: 80 The I Know This to Be True series is a collection of extraordinary figures from diverse backgrounds answering the same questions,...
Infant Massage: A Handbook for Loving Parents
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Author: Vimala McClure Format: Paperback Number of Pages: 336 The classic handbook for practitioners, parents and caregivers. In this new cover edition of Infant Massage, you'll discover the latest scientific...
Where You End and I Begin: A Memoir
Author: Leah McLaren Format: Hardback Number of Pages: 256 When eight-year-old Leah's parents get divorced, her mother, Cessie, flees her conventional life as a suburban housewife in search of a...
How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process
Author: Jane Gordon Format: Paperback Number of Pages: 304 'A jolly quest to make the greying years more colourful' The Times When journalist Jane Gordon was hospitalised and left immobile...
100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia
Author: Dr Sabina Brennan Format: Paperback Number of Pages: 304 Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can...
The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health
Author: Dr Tom Little Format: Paperback Number of Pages: 288 'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements' Wes Morgan, Captain of Leicester City...
Embracing the Wide Sky: A tour across the horizons of the mind
Author: Daniel Tammet Format: Paperback Number of Pages: 400 Daniel Tammet captivated readers with his bestselling memoir, Born On A Blue Day, and its vivid depiction of a life with...
Enough
Author: John Naish Format: Paperback Number of Pages: 320 For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of...
Wifework: What Marriage Really Means for Women
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Motherless Daughters: The Legacy of Loss
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Every Day Counts
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit
Author: Christine Burke Format: Hardback Number of Pages: 176 Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like...
The Modern Nirvana Oracle Deck: Awaken Your Intuition and Deepen Your Awareness -50 Cards & Guidebook
Author: Jennifer Sodini Format: Cards Number of Pages: 50 The founders of Modern Nirvana - actress, singer, and star of The Vampire Diaries Kat Graham, breathworker Bryant Wood, Emmy Award-winning...
The Hustle Economy: Transforming Your Creativity Into a Career
Author: Jessica Hagy Format: Paperback Number of Pages: 224 To survive in today's gig economy, you must be a mover, a shaker, a doer, and a maker. In The Hustle...
The Crystal Year: Crystal Wisdom Through the Seasons
Author: Claire Titmus Format: Hardback Number of Pages: 192 Split into the 12 months, The Crystal Year teaches you how to harness the properties of all the crystals lurking in...
The Art of the Good Life: Clear Thinking for Business and a Better Life
Author: Rolf Dobelli Format: Paperback Number of Pages: 272 The indispensable new work from the author of the international and Sunday Times bestseller THE ART OF THINKING CLEARLY. Have you...
Real Talk: 110 Relationship Questions You Should Only Ask Your Friends
Author: Amil Barnes Format: Cards Number of Pages: 110 These 110 provocative conversation starters explore the deeper questions we all want to ask about love, sex, and relationships. It's very...
From Burnout to Balance: How to Reclaim Your Life & Improve Your Health
Author: Harriet Griffey Format: Paperback Number of Pages: 176 If you feel permanently exhausted, wrung out, trapped, angry and dissociated you may be experiencing symptoms of burnout. Do you feel...
Don't Forget to Scream: Unspoken Truths About Motherhood
Author: Marianne Levy Format: Hardback Number of Pages: 240 Until I had my first child, and this is to my shame, I had little understanding of just how much mothers...
Dance for Joy: An Illustrated Celebration of Moving to Music
Author: Aurelia Durand Format: Hardback Number of Pages: 160 Dance can be radical self-expression, community celebration, revolutionary protest, or pure elation. Whether you're a professional ballet dancer or the first...
Daily Fatherhood: 365 Laughs, Truths, and Pick-Me-Ups for Every Dad, Every Day
Author: Familius Format: Board book Number of Pages: 368 "For fatherhood advice, try to look your child in the eye . . . get to know their name; that becomes...
Crystal Connections: Understand the Messages of 101 Essential Crystals and How to Connect with Their Wisdom
Author: Philip Permutt Format: Paperback Number of Pages: 144 Crystals not only heal but also affect how we feel and influence our responses to the wider world. They can support...
Carry On: Reflections for a New Generation
Author: John Lewis Format: Hardback Number of Pages: 240 Congressman John Lewis was a paragon of the Civil Rights Movement and political leadership for decades. A hero we won't soon...
Astro Power: A Simple Guide to Prediction and Destiny, for the Modern Mystic
Author: Vanessa Montgomery Format: Hardback Number of Pages: 192 Astro Power is a simple, practical and revealing handbook that reloads the wisdom of classic astrological signs for the modern mystic....
100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia
Author: Dr Sabina Brennan Format: Paperback Number of Pages: 304 Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can...
Something Bad Happened: A Kid's Guide to Coping With Events in the News
Author: Dawn Huebner, PhD Format: Paperback Number of Pages: 80 When children learn about something big and bad - even when they hear only bits and pieces - their brains...
Speak Your Truth: The Sunday Times top ten bestseller
Author: Fearne Cotton Format: Paperback Number of Pages: 256 THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope,...
This Book is Worth EURO25,000: Easy ways to save thousands of euro right now
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Author: Karl Deeter Format: Paperback Number of Pages: 272 How would you like to increase the amount of money you have to spare without doing any extra work? So much...
Mind & Bowl: A Guide to Mindful Eating & Cooking
Author: Joey Hulin Format: Hardback Number of Pages: 160 Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship...
The Book of Joy. The Sunday Times Bestseller
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Motherlove 2: More Stories of Birth, Babies and beyond
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care
Author: Rina Raphael Format: Paperback Number of Pages: 352 How did a modest industry of diets and calisthenics evolve into this mammoth business of luxe self-care? In this fun-filled dive...
One Day in April - A Hillsborough Story: A mother's journey through love, loss and her fight for justice
Author: Jenni Hicks Format: Hardback Number of Pages: 272 It is a privilege to know her - Jordan Henderson Quite remarkable - David Dein Her tenacity and courage is astonishing...
Good Arguments: What the art of debating can teach us about listening better and disagreeing well
Author: Bo Seo Format: Paperback Number of Pages: 352 At a time when every disagreement turns toxic, world champion debater Bo Seo reveals the timeless secrets of effective communication and...
One and Done: The Guide to Raising a Happy and Thriving Only Child
Author: Rebecca Greene Format: Paperback Number of Pages: 256 Only doesn't mean lonely. Families come in all shapes and sizes, and even a family with one child is complete and...
Financial Wellness and How to Find It
Author: Melanie Eusebe Format: Paperback Number of Pages: 272 'Fascinating' Stylist magazine 'A powerful reminder that we cannot discuss 'wellness' without also talking about the elephant in the room: money....
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Mark Freeston Format: Paperback Number of Pages: 464 Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a...