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2 Minutes to Sleep: Everyday Self-Care for Busy Lives
Author: Corinne Sweet Format: Hardback Number of Pages: 160 Two minutes is all you need to transform your sleep habits. Sleep is essential to our mental and physical health, yet...
Seeing Myself: What Out-of-body Experiences Tell Us About Life, Death and the Mind
Author: Susan Blackmore Format: Paperback / softback Number of Pages: 368 Essential reading for anyone seeking to understand their own mind and to find a spiritual path that is compatible...
The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Author: Susan Saunders Format: Paperback / softback Number of Pages: 304 The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they...
How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide
Author: Aaron Gillies Format: Hardback Number of Pages: 304 'A brilliant and funny read for the apocalyptically-minded' Matt Haig, author of Reasons to Stay Alive 'In a sea of books...
It's a Girl: The Perfect Gift for Parents of a Newborn Baby Daughter
Author: Summersdale Publishers Format: Hardback Number of Pages: 160 Congratulations! It s a beautiful baby girl! You re at the start of an amazing adventure together, and you re in...
365 Ways to Be Inspired: Inspiration and Motivation for Every Day
$19.00 AUD
Author: Summersdale Publishers Format: Paperback / softback Number of Pages: 160 Do you want to be an inspired, more innovative you? Tap into your creativity every day with this motivating...
What Mothers Learn: Without Being Taught
Author: Naomi Stadlen Format: Paperback / softback Number of Pages: 304 It is amazing to listen to mothers and hear how much they learn. Each mother learns different things -...
Real Life Money: An Honest Guide to Taking Control of Your Finances
Author: Clare Seal Format: Paperback / softback Number of Pages: 288 'Want to finally get a grip on your cash? This is the book for you' Cosmopolitan 'The book everyone...
The Professional Worrier: Become the Boss of Your Anxiety
Author: Stewart Geddes Format: Paperback / softback Number of Pages: 288 Worry is a natural part of life, but how do we stop it taking from, and taking over, our...
How to Reduce Your Child's Sugar Intake: A Quick and Easy Guide to Improving Your Family's Health
Author: Dr Val Wilson, PhD Format: Paperback / softback Number of Pages: 240 Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and...
Older and Wider: A Survivor's Guide to the Menopause
Author: Jenny Eclair Format: Hardback Number of Pages: 304 THE SUNDAY TIMES BESTSELLER! (June 2020) 'If you're after an in-depth medical or psychological insight into the menopause, I'm afraid you've...
The Book of Spirit: Meditations to Awaken Our Inner Wisdom
Author: Sue Patton Thoele Format: Paperback / softback Number of Pages: 304 A book that imparts a sense of safety and serenity in a world that seems increasingly scary and...
Finding Joy
Author: Gary Andrews Format: Hardback Number of Pages: 192 'A dad's account of heartbreak and hope' Daily Mail In 2017, illustrator and animator Gary Andrews suddenly lost his wife, Joy,...
Bringing Up Race: How to Raise a Kind Child in a Prejudiced World
Author: Uju Asika Format: Hardback Number of Pages: 320 You can't avoid it, because it's everywhere. In the looks my kids get in certain spaces, the manner in which some...
I Am Here: The Journey from Fear to Freedom
Author: Ashley LeMieux Format: Hardback Number of Pages: 240 "Everyone can take something beneficial from these powerful words." - Rachel Platten "Ashley is a trustworthy guide, let her grab you...
The Success Code: How to Stand Out and Get Noticed
Author: John Lees Format: Paperback / softback Number of Pages: 240 From personal influencing skills and positive psychology to handling relationships and communication, you're about to discover the simple truth...
Head First: A Psychiatrist's Stories of Mind and Body
Author: Alastair Santhouse (Author) Format: Paperback / softback Number of Pages: 320 What does it mean to be well? Is it something in our body? Or, is it rather something...
52 Small Changes for the Family: Sharpen Minds * Build Confidence * Boost Health * Deepen Connections
Author: Brett Blumenthal Format: Paperback / softback Number of Pages: 320 Second in the series to the popular 52 Small Changes for the Mind, author Brett Blumenthal takes the successful...
The Little Book of Dad: Perfect Words for Awesome Dads
Author: Orange Hippo! Format: Hardback Number of Pages: 192 Their bellies may stretch their spandex beyond saving and their capes may only fly after a large ominous-sounding fart, but -...
Hero on a Mission: The Path to a Meaningful Life
Author: Donald Miller Format: Paperback / softback Number of Pages: 224 New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. This...
Stop Snoring The Easy Way: And the real reasons you need to
$10.00 AUD
Author: Dr Mike Dilkes Format: Paperback / softback Number of Pages: 80 STOP SNORING THE EASY WAY: AND THE REAL REASONS YOU NEED TO will give you back control of...
The Vertue Method: A stronger, fitter, healthier you - in 28 days
Author: Shona Vertue Format: Paperback / softback Number of Pages: 272 Welcome to THE VERTUE METHOD! Let Shona guide you on her holistic methods to achieve a lean body, strong...
Mission Transition: Navigating the Opportunities and Obstacles to Your Post-Military Career
Author: Matthew J Louis Format: Hardback Number of Pages: 304 Mission Transition is an essential career-change guide for any transitioning veteran that wants to avoid false starts and make optimal...
History Is All You Left Me: The much-loved hit from the author of No.1 bestselling blockbuster THEY BOTH DIE AT THE END!
Author: Adam Silvera Format: Paperback / softback Number of Pages: 304 The NYT Besteller and 2017 Zoella & Friends Book Club Selection by Juno Dawson You're still alive in alternate...
An Introduction to Coping with Depression for Carers
Author: Tony Frais Format: Paperback / softback Number of Pages: 96 An indispensable guide offering insight and support to carers of people with depression Looking after a person with depression...
Better, Not Perfect: A Realist's Guide to Maximum Sustainable Goodness
Author: Max H. Bazerman Format: Hardback Number of Pages: 256 *** Distinguished Winner for the Responsible Research in Management Award *** Negotiation and decision-making expert Max Bazerman explores how we...
Get A Life: His & Hers Survival Guide to IVF
Author: Rosie Bray Format: Paperback / softback Number of Pages: 320 Richard and Rosie started trying to conceive after five years of being together but, two and a half years...
Never Eat Shredded Wheat: Weird Ways to Remember Things
Author: James M. Russell Format: Hardback Number of Pages: 192 Our memories are mysterious things. One moment we might remember a lengthy poem or the exact street address of a...
How to Make Love to a Plastic Cup: A Guy's Guide to the World of Infertility
Author: Greg Wolfe Format: Paperback / softback Number of Pages: 256 "A Guy's Guide to the World of Infertility," How to Make Love to a Plastic Cup is a light-hearted,...
Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep
Author: Format: Hardback Number of Pages: 128 Keep this book by your bedside as the ultimate aid for nodding off in no time. In this handy little book you'll find...
Prenups for Lovers: A Romantic Guide to Prenuptial Agreements
Author: Arlene Dubin Format: Paperback / softback Number of Pages: 256 This ring-to-altar guide is a valentine to anyone who's dating, contemplating marriage, living with someone, or engaged. In Prenups...
Instructions for Dancing: The Number One New York Times Bestseller
Author: Nicola Yoon Format: Paperback / softback Number of Pages: 304 A stand-out new YA romance from the number 1 bestselling author of Everything, Everything - this is Dirty Dancing...
How to Go Digital Free: Expert Tips to Guide Your Digital Detox
Author: Orianna Fielding Format: Paperback / softback Number of Pages: 128 More and more we rely on digital connection to fulfil our needs. Skype and FaceTime have taken place of...
Bitter Experience Has Taught Me
Author, Nicholas Lezard (Non Fiction Reviews, guardian) Format, Paperback / softback Number of Pages, 304 In 2007, Nicholas Lezard was kicked out of his home, for reasons we need not...
The Immunity Cookbook: How to Strengthen Your Immune System and Boost Long-Term Health, with 100 Easy Recipes
Author: Kate Llewellyn-Waters Format: Hardback Number of Pages: 224 If we feel run down and we want to support our immune system, most of us tend to pop some vitamins....
Me, My Dad and the End of the Rainbow: The most joyful book you'll read this year!
Author: Benjamin Dean Format: Paperback / softback Number of Pages: 352 The rainbow-filled, JOYOUS debut from a hugely exciting new talent. Perfect for 9+ readers and fans of Elle McNicoll,...
Protest!
Author: Alice Haworth-Booth Format: Hardback Number of Pages: 168 Illustrated by Emily Haworth-Booth, and written by Emily and her sister Alice, this book is a timely history of peaceful protests...
Tribe: On Homecoming and Belonging
Author: Sebastian Junger Format: Paperback / softback Number of Pages: 192 From the author of THE PERFECT STORM and WAR comes a book about why men miss war, why Londoners...
Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
$15.00 AUD
Author: Randolph M. Nesse Format: Hardback Number of Pages: 384 A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed...
A Mind Unraveled: A Memoir
$15.00 AUD
Author: Kurt Eichenwald Format: Hardback Number of Pages: 416 The compelling story of an acclaimed journalist and New York Times bestselling author's ongoing struggle with epilepsy--how, through personal resilience and...
Limit Yourself: And Unleash Your Creativity
Author: Ralph Burkhardt Format: Paperback / softback Number of Pages: 128 Telling yourself you have all the time, all the resources and all the money in the world just kills...
Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook
Author: Sorelle Amore Format: Paperback / softback Number of Pages: 144 Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take...
Our Malady: Lessons in Liberty and Solidarity
Author: Timothy Snyder Format: Paperback / softback Number of Pages: 176 In a time of pandemic and tyranny Our Malady is an urgent diagnosis of the vital link between health...
Roses Are Red: A Book For Lovers
Author: Mrs Kate Moore (Commissioning Editor) Format: Hardback Number of Pages: 192 For people who shy away from writing poetry, love-letters, or composing love songs, Roses Are Red . ....
The Little Book of Self-Care for Gemini: Simple Ways to Refresh and Restore-According to the Stars
Author: Constance Stellas Format: Hardback Number of Pages: 160 Everything you need to know about self-care-especially for Gemini! Take Time for You, Gemini! It's "me" time-powered by the zodiac! Welcome...
You Can Stop Humming Now: A Doctor's Stories of Life, Death, and in Between
$12.00 AUD
Author: Daniela Lamas Format: Hardback Number of Pages: 256 For readers of Atul Gawande and Jerome Groopman, a book of beautifully crafted stories about what life is like for patients...
Burn the Business Plan: What Great Entrepreneurs Really Do
$10.00 AUD
Author: Prof Carl J Schramm Format: Paperback / softback Number of Pages: 288 Business startup advice from the former president of the Ewing Marion Kaufmann Foundation and cofounder of Global...
Secrets of Shiatsu
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...