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Overcoming Mood Swings 2nd Edition: A CBT self-help guide for depression and hypomania
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
How to be Sad: The Key to a Happier Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
Author: Gabriela Peacock Format: Hardback Number of Pages: 208 The Sunday Times Bestseller 'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine 'Gabriela's tips on how to...
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
Author: Gabriela Peacock Format: Hardback Number of Pages: 208 The Sunday Times Bestseller 'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine 'Gabriela's tips on how to...
How to Be Healthy: An Ancient Guide to Wellness
Author: Katherine D. Van Schaik Format: Hardback Number of Pages: 272 The second-century Greek physician Galen - the most famous doctor in antiquity after Hippocrates - is a central figure...
Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Ten Traits of Resilience: Achieving Positivity and Purpose in School Leadership
Author: James Hilton (Author, Conference Speaker and Former Headteacher, UK) Format: Paperback Number of Pages: 192 In an increasingly complex and ever-changing education landscape, school leadership is a rewarding but...
The Book of Korean Self-Care: K-Beauty, Healing Foods, Traditional Medicine, Mindfulness, and Much More
Author: Isa Kujawski Format: Hardback Number of Pages: 144 Join holistic wellness and integrative nutrition expert Isa Kujaswski, MPH, RDN, to discover the more popularized Korean wellbeing concepts that are...
Why Calories Don't Count: How we got the science of weight loss wrong
Author: Dr Giles Yeo Format: Paperback Number of Pages: 320 AS HEARD ON THE DIARY OF A CEO PODCAST Calorie information is ubiquitous. On packaged food, restaurant menus and online...