All

Bringing together the very best of traditional therapies, this manual is a must for a healthier, more relaxed lifestyle. There is a comprehensive guide to aromatherapy oils & how to...

Create bespoke remedies to target your unique needs, enhance your wellbeing and treat health conditions. Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine....

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH. Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has...

Touch, tease, stimulate and explore every inch of your lover's body...and take your lovemaking to new heights of ecstasy. Whether you're warming up with some amazing work on the earlobes,...

Thai Bodywork is a holistic form of message where the practitioner and receiver engage in a unique interactive experience. Step-by-step instructions are suitable for beginners as well as practitioners of...

A step-by-step, photographic guide to Thai massage. The massage improves flexibility and enhances sports performance. This book is useful for hands-on healing for the layperson, and the practising massage therapist....

Explores the delights and benefits of infant massage for child and parent. Provides an easy step by step guide to techniques.

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...

A handy guide to using trigger points to alleviate pain - perfect for complete beginners and self-care enthusiasts Take control of chronic or recurring pain yourself to achieve life-changing results....