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The Carnivore Code: Unlocking the Secrets to Optimal Health by
In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet , The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete...
Health Revolution For Men: Kick-start your weight loss and reduce your
In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling The New High Protein Diet, tackles the health of the middle-aged man -...
Upgrade: The No-Bullsh*t Guide to Levelling Up Your Life
Don't just chase your goals, smash them - with this empowering, action-filled approach... Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and...
The Heartland: finding and losing schizophrenia
Schizophrenia: whether it's the associations it conjures or the people it brings to mind, it is a word we all have a view on. How we perceive it - and...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit....
The Life-Changing Magic of Sheds
The ultimate guide to sheds from the renowned presenter of Shed and Buried. When it comes to truly finding out who you are and what makes you tick, there is...
Stop Sh*tting Yourself: 15 Life Lessons That Might Help You Calm The
'Fucking great book helped me calm the fuck down - well needed' SHAUN RYDER 'We bottle everything up, then we catastrophise and medicalise it all. But being human is about...
Big Fat Negative: The Essential Guide to Infertility, IVF and the
Big Fat Negative (BFN) - a term commonly used on internet forums to refer to a negative pregnancy test. Infertility can be a lonely journey. One in every six couples...
Stop Sh*tting Yourself: 15 Life Lessons That Might Help You Calm The
'Fucking great book helped me calm the fuck down - well needed' SHAUN RYDER 'We bottle everything up, then we catastrophise and medicalise it all. But being human is about...
Men's Health Workout War: Lose Pounds, Gain Muscle, Destroy Your
To reach your weight-loss goal, start a Workout War contest with your friends. Studies show that competition and financial rewards motivate people to stick to exercise and diets. Former Los...
Man v Fat: The Weight-Loss Manual
Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie...
The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan as followed
Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle A diet that allows red wine,...
No Time Like the Future: An Optimist Considers Mortality
'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian 'A memoir with an unusual sense of purpose. . . pithy, highly readable' The Times The entire...
Unleash Your Alpha
Do you want great relationships, a great body, great sex? Do you want to get into great shape, become a better man, live an awesome life? Get lean, get strong,...
Man Down: Why Men Are Unhappy and What We Can Do About It
'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay 'Matt Rudd may have written the most important book in...
The Only Way to Stop Smoking Permanently: Quit cigarettes for good
$26.99 AUD
Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...
Oneness With All Life: Find your inner peace with the international
$26.99 AUD
A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...
No Time Like the Future: An Optimist Considers Mortality
'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian'A memoir with an unusual sense of purpose. . . pithy, highly readable' The TimesThe entire world knows...
The Midpoint Plan: Taking charge of your health, habits and happiness
IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.'I highly...
Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can
Nobody chooses to be bald. Nobody wants to look into the mirror and be confronted with an absence. Nobody gains any comfort from having a slightly better idea of what...
Sort Your Head Out: Mental health without all the bollocks
'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS'A great, motivating book that can really help - every bloke should read it' SHAUN...
Start Where Others Stop: 9 strategies for optimising your mind from
Build Resilience and Smash Your Goals!'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve Anything Zack George...
Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can
Nobody chooses to be bald. Nobody wants to look into the mirror and be confronted with an absence. Nobody gains any comfort from having a slightly better idea of what...
Sort Your Head Out: Mental health without all the bollocks
Author: Sam Delaney Format: Hardback Number of Pages: 304 'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS 'A great, motivating book that...
Start Where Others Stop: 9 strategies for optimising your mind
Author: Zack George Format: Hardback Number of Pages: 240 As seen on STEPH'S PACKED LUNCH 'Zack's the real deal. His book is a must-read for those with a goal in...
The 5-Day Diet: Lose weight, supercharge your energy and reboot your health
Author: Patrick Holford Format: Paperback Number of Pages: 224 Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet...
Body Neutral: A revolutionary guide to overcoming body image issues
Author: Jessi Kneeland Format: Paperback Number of Pages: 432 A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you could...
Unspoken: Toxic Masculinity and How I Faced the Man Within the Man
Author: Guvna B Format: Paperback / softback Number of Pages: 288 Men are bold. Men are brave. Men are strong in the face of fear. But what happens when that...