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No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...

Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of...

The New York Times bestselling story of one man's remarkable journey from Oregon to Patagonia in search of his self 'Liberating and life affirming' Fearne Cotton 'A thrilling, tender, utterly...

A bridge between East and West, past and present, this book makes sacred and profound Tibetan seachings clear and easily accessibly for anyone who wants to lead a more enlightened...

A practical guide to the life-changing benefits of meditation from leading Buddhist master Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how...

Build a practical positive mental health strategy in the workplace from Penguin Business Expert James Routledge One in five people are experiencing mental health problems right now. Stress, anxiety and...

A joyful ode to the enormous benefits of this most simple of activities, from one of the world's greatest explorers From the bestselling author of Silence comes an illuminating examination...

The number 1 bestseller from the superstar physicist hailed as 'the new Hawking' (Sunday Times) Time is a mystery that does not cease to puzzle us. Philosophers, artists and poets...

A guidebook to the wilderness of mind and an indispensable resource from the founding father of psychedelia for the first time in Modern Classics The Psychedelic Experience, created by the...

A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love. Vex King is leading a revolution for the next generation...

What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought...

Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a busy, high-pressure world it can...

This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and...

Terrell and Jarius' are a beautiful couple you see online every day. They met during their freshman year of college at a haunted house, and soon realized they could not...

Take a heart-lifting journey into the great unknown ...     In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers Dr Mary Helen...

The effects of social media and the news are felt deeply in our day-to-day lives. The countless voices-the pundits, the influencers, the personalities-offering opinions and spewing vitriol nonstop have created...

We all daydream; we've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that...

A guide to loving candles, living with candles, and using the magic of fragrance to help create beautiful spaces in your life. Discover the world of candles with Sir Candle...

An exploration of the power of belonging in an age of social isolation, drawing on lessons from innovative leaders, individuals, and organizations to show how we can create lives and...

If you are weary, frustrated, or discouraged, bestselling author and pastor Robert Morris offers here the only real solution. It's grace... period. ?We often think we know about Jesus and...

If life were a house, then every room holds a story. What do we do when a room we're in is no longer a room where we belongWhat do you...

'I was an easy target. You didn't have to be a trained sniper to take the shot.' Easy Target - Taming the Black Dog is the inspirational story of a...

Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark...

Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever felt as though you had a sixth sense, or...

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and...

Tea has amazing magical and healing properties, making it an essential in every witch's life. With witchy wisdom to empower and functional benefits to improve wellbeing, the beautifully illustrated and...

Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or...

Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power...

The Big Leap reveals a simple yet comprehensive model of life fulfillment, presented in a way that engages both mind and heart. Gay Hendricks, a major voice in the fields...

Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell frantically searched for ways to understand and relieve his distress. Eventually he stumbled on meditation...

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn't always easy--especially in the age of...

'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to interest anyone concerned with their...

In seventeenth-century Lima, pious Catholic women gained profound theological understanding and enacted expressions of spiritual devotion by engaging with a wide range of sacred texts and objects, as well as...

A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories...

A little optimism goes a long way.'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.'Fearne Cotton'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ......

If life were a house, then every room holds a story. What do we do when a room we're in is no longer a room where we belongWhat do you...

The Instant Sunday Times BestsellerLearn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not...

From the bestselling author of The Shadow Work Journal - start the journey that has transformed millions of lives around the world.Have you ever felt that no matter how hard...

Sunday Times bestselling author and acclaimed speaker Candice Brathwaite shares her revolutionary and inclusive approach to manifesting. Believing that you deserve abundance is the route to inviting it into your...

What did Maya Angelou do to keep the words flowing? What is a NASA engineer's lucky charm? How does Thom Yorke prep for a concert? This book peeks into the...

Discover your fortune, change your destiny.Use your star sign to reach your fitness goals, kickstart your career with crystal energy, sort out of your love life with tarot or embark...

Featuring simple tips, practical advice and inspiring ideas, this book will help you discover how to reap the mental, physical and spiritual benefits found in natureWe all know that our...

"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of...

If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you.Alanis Cooper has...

Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...

This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five...

What is manifesting exactly? Essentially, manifestation is creating your life as you would like it to be, it is being a creative force in your own life.Everyday life can bring...

Are you exhausted by life and constant striving? Are you stuck in cycles of shame or anxiety? Pastor and bestselling author Robert Morris shares the only solution-grace, period.In life, we...