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The Mindfulness-Based Eating Solution: Proven Strategies to End
What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover...
Love Out Loud: Building a Relationship and Family from Scratch
Terrell and Jarius' are a beautiful couple you see online every day. They met during their freshman year of college at a haunted house, and soon realized they could not...
Bringing Death to Life: An Uplifting Exploration of Living, Dying, the
Take a heart-lifting journey into the great unknown ...In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers Dr Mary Helen Hensley, Aidan Storey...
A Life At Work: The joy of discovering what you were born to do
The majority of us will spend longer each day in our respective workplace than we will at home. We all want to enjoy our professional lives, but many people feel...
Why Our Minds Wander: Understand the Science and Learn How to Focus
We all daydream; we've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that...
Let It Burn: Illuminate Your Life with Candles and Fragrance
A guide to loving candles, living with candles, and using the magic of fragrance to help create beautiful spaces in your life. Discover the world of candles with Sir Candle...
Flower Essences, Orion Plain and Simple
A practical guide to flower essences, their uses and how to choose the right essence for you.Flower essences are herbal infusions, or decoctions, made from the flowering parts of plants...
On Belonging: Finding Connection in an Age of Isolation
An exploration of the power of belonging in an age of social isolation, drawing on lessons from innovative leaders, individuals, and organizations to show how we can create lives and...
Mindfulness for Mums
Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your...
The Little Book of Sunshine: Little rays of light to brighten your day
Bringing rays of happiness and hope, one page at a time.Packed full of sayings, quotes, personal mantras and oodles of positivity, The Little Book of Sunshine is the perfect tool...
Grace, Period. Study Guide: Living in the Amazing Reality of Jesus'
If you are weary, frustrated, or discouraged, bestselling author and pastor Robert Morris offers here the only real solution. It's grace... period. ?We often think we know about Jesus and...
How to Walk into a Room: The Art of Knowing When to Stay and When to
If life were a house, then every room holds a story. What do we do when a room we're in is no longer a room where we belongWhat do you...
The Maps We Carry: Psychedelics, trauma and our new path to mental
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to interest anyone concerned with their...
Flourish: A journey of healing and growth
The beauty of every journey is in not knowing where it might lead you. The beauty of every journey is in not knowing where it might lead you...Flourish is an...
Easy Target: Taming the Black Dog
'I was an easy target. You didn't have to be a trained sniper to take the shot.' Easy Target - Taming the Black Dog is the inspirational story of a...
Meditate Yourself Happy: Change Your Mood with 10 Minutes of Daily
Meditation is not an unachievable state; this book will teach you how to harness its transformative power to heal your body and mind by reducing stress, controlling anxiety, promoting emotional...
Get Fit, Get Healthy, Get Happy: The ultimate guide to being in the
Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark...
8 Step Confidence Crash Course: Feel Good About Who You Are and the
Build your self-confidence with the 8 Step Confidence Crash Course, and feel good about who you are and the life you live. There is something more important than achieving your...
You Must Be Psychic: Secrets to unlock your inner power and reveal
Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever felt as though you had a sixth sense, or...
Walking with the Seasons: The Wonder of Being in Step with Nature
Practical wisdom from poets, philosophers and scientists - alongside advice, inspiration, activities, meditations, and much more - to connect you with nature and the seasons on your daily walk.Being outdoors...
The Journey Within: Exploring the Path of Bhakti
With illuminating references to Western religions and ideologies, The Journey Within invites readers from all backgrounds to discover the simple truths that unite us.The mysteries of the soul have evaded...
The Search for Atlantis: A History of Plato's Ideal State
A vivid exploration of the legend of Atlantis and its enduring influence on Western culture--from its origins in antiquity to the modern era. The Atlantis story remains one of the...
The Little Book of Zen: A Beginner's Guide to the Art of Zen
How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner's guide to the ancient practice...
Find Your Power: Chakra
Unravel the hidden healing powers within you and reconnect yourself with the energetic world of chakras. What are chakras? Chakras are our body's spiritual centres, full of vibrating, healing energy....
Learning to Love the Spaces in Between: Discover the Power of Liminal
The word liminal comes from the Latin word 'limen', meaning threshold. In its literal sense, a threshold is a doorway. 'Liminal' is often used to describe the gateway between two...
Embracing Uncertainty
Nobody knows what will happen in the next moment of our lives. Whatever is in store for us, the only thing we CAN be sure of is that nothing in...
Find Your Power: Meditation
Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and...
The Neuroscience of Manifesting: The Magical Science of Getting the
Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power...
Big Witch Energy: Power Spells for Modern Witches
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this book is just the magical elixir you've been waiting for.Join...
My Happiness Tracker: A Journal to Help You Map Out and Manage Your
Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to startDiscover the habits that help or...
The Mythic Goddess Tarot: Includes a Full Deck of 78 Specially
Tap into humanity's inner knowledge at a spiritual and primal level with The Mythic Goddess Tarot, a beautiful 78-card deck inspired by the world's most revered heavenly beings.With this stunning...
How to Be Present: Embrace the Art of Mindfulness to Discover Peace
Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day....
The Neuroscience of Manifesting: The Magical Science of Getting the
Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power...
The Cosmic Ordering Service: 'It's fantastic' (Noel Edmonds)
THE COSMIC ORDERING SERVICE is recognised as the book that turned TV presenter Noel Edmonds' life around. Bestselling author Barbel Mohr teaches you how to fulfil all your wishes -...
Rest Is Resistance: Free yourself from grind culture and reclaim your
THE INSTANT NEW YORK TIMES BESTSELLER 'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestselling author of Untamed, Love Warrior and Carry On, Warrior'Essential...Rest...
Find Your Power: Meditation
Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and...
Let Go: Release Yourself from Anxiety - Practical Tips and Techniques
I breathe in peace, I breathe out tensionEmbrace the calm and happiness that comes once you've learned to let go.Don't we all want to live a life full of positivity...
The Soul Bird: 10th Anniversary Edition
Illustrated by Na'ama Golomb There is a soul bird who lives inside us all. This special bird has the keys to our innermost emotions and feelings. It knows the secret...
Close to Om: Stretching Yoga from Your Mat to Your Life
Before Andrea Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn't do yoga because she couldn't be still. Now after sixteen years of teaching...
Wednesday is for Witch: A Spell a Day for Good Witch Vibes
Wednesday is for Witch . . . . . . and so is every other day of the year. Start the New Year by awakening your supernatural powers and manifesting...
The Insecure Girl's Handbook
'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the...
Applying Stems and Branches Acupuncture in Clinical Practice: Dynamic
Classical acupuncture according to the philosophy of the heavenly stems and earthly branches uses the fundamental, cyclical rhythms of nature and life as a foundation for health and development. This...
Romanticize Your Life: 365 Simple Ways to Embrace the Beauty of Every
Enjoy your life more when you Romanticize it. Embark on journey to chase simple joys, recover wonder, and taste freedom as you infuse magnificence into ordinary moments.Romanticize Your Life that...
Into the Heart of Mindfulness: Finding a Way of Well-being
Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell frantically searched for ways to understand and relieve his distress. Eventually he stumbled on meditation...
Acupuncture for Surviving Adversity: Acts of Self-Preservation
Unique in its approach, the new book by Yvonne Farrell provides a framework for understanding how effective the channel system is at supporting survival through allowing the body to hide...
Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to
A clear, compassionate guide to lasting sobriety. If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological,...
The Psychedelic Reader: Classic Selections from the Psychedelic
Once an alternative doorway into radical culture, LSD is now being re-examined for its possible mental health benefits. Take a visionary trip back to where it all began in The...
Embodying the Sacred: Women Mystics in Seventeenth-Century Lima
In seventeenth-century Lima, pious Catholic women gained profound theological understanding and enacted expressions of spiritual devotion by engaging with a wide range of sacred texts and objects, as well as...