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When the Body Says No: The cost of hidden stress
Author: Gabor Mate Format: Paperback / softback Number of Pages: 320 Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's...
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Author: Bessel van der Kolk Format: Paperback / softback Number of Pages: 560 A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making...
Secrets of Shiatsu
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...
Secrets of Tai Chi
Author: Kim Davies Format: Paperback / softback Number of Pages: 224 The holistic nature of Eastern systems- with the emphasis on integrating the mind, body, and spirit- has become a...
Nasty Astrology: What your astrologer won't tell you!
Author: Richard MacDonald Format: Hardback Number of Pages: 96 Exploring exactly what hidden demons lurk within other people's psyches, Nasty Astrology reveals all the unspoken truths about people's star signs....
The Little Book of Yoga
Author: Fiona Channon Format: Hardback Number of Pages: 192 The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're...
Working With Earth Energies: How to tap into the healing powers of the natural world
Author: David Furlong Format: Paperback / softback Number of Pages: 288 Working with Earth Energies is the new book from leading healer and spiritual teacher, David Furlong, which tells you...
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness
Author: Hugh van Cuylenburg Format: Paperback / softback Number of Pages: 288 The key steps to leading a happier, more contented and fulfilling life Hugh van Cuylenburg was a primary...
The Prophet
Author: Kahlil Gibran Format: Hardback Number of Pages: 128 A stunning new hardcover edition--linen with copper stamping-of one of the world's most beloved and popular spiritual classics, featuring a new...
A New Earth: The life-changing follow up to The Power of Now. 'My No.1 guru will always be Eckhart Tolle' Chris Evans
Author: Eckhart Tolle Format: Paperback / softback Number of Pages: 336 The 10th anniversary edition of the international bestseller Eckhart Tolle's A New Earth is a cornerstone for personal spirituality...
Mindful Thoughts for Fathers: A Journey of Loving-Kindness
Author: Ady Griffiths Format: Hardback Number of Pages: 160 Mindful Thoughts for Fathers is a series of beautifully illustrated reflections on different aspects of fatherhood, from the joy of holding...
Metahuman: Unleashing your infinite potential
Author: Dr Deepak Chopra Format: Paperback / softback Number of Pages: 368 Understanding higher consciousness and why it matters, from the New York Times bestselling author of You Are The...
Ageless Body, Timeless Mind: Classic Editions
Author: Dr Deepak Chopra Format: Paperback / softback Number of Pages: 400 The worldwide bestseller that reveals the alternative to growing old and the key to lasting health. 'The poet-prophet...
The Practice of Not Thinking: A Guide to Mindful Living
Author: Ryunosuke Koike Format: Paperback / softback Number of Pages: 144 Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards...
Augustine: Conversions and Confessions
Author: Robin Lane Fox Format: Paperback / softback Number of Pages: 672 'Give me chastity, but not yet', Augustine famously prayed. His intimate spiritual masterpiece, The Confessions, has inspired millions...
The Science of Meditation: How to Change Your Brain, Mind and Body
Author: Daniel Goleman Format: Paperback / softback Number of Pages: 336 A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific research. Drawing on...
Songs of Mihyar the Damascene
Author: Adonis Format: Paperback / softback Number of Pages: 256 The landmark poetry collection that transformed 20th-century Arabic poetry, in a brilliant new translation by Kareem James Abu-Zeid and Ivan...
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: THE #1 SUNDAY TIMES BESTSELLER
Author: Vex King Format: Paperback / softback Number of Pages: 304 A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you...
The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
Author: Andy Puddicombe Format: Paperback / softback Number of Pages: 272 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this...
Magdalene's Lost Legacy: Symbolic Numbers and the Sacred Union in Christianity
Author: Margaret Starbird Format: Paperback / softback Number of Pages: 176 In Magdalene's Lost Legacy, author Margaret Starbird decodes the symbolic numbers embedded in the original Greek phrases of the...
Heroes: The myths of the Ancient Greek heroes retold
Author: Stephen Fry Format: Paperback / softback Number of Pages: 496 The dazzling companion volume to the bestselling MYTHOS. There are heroes - and then there are Greek heroes Few...
The Doors of Perception: And Heaven and Hell
Author: Aldous Huxley Format: Paperback / softback Number of Pages: 144 The profoundly wise and humane account of Huxley's famous experimentation with mescalin that has influenced writers and artists for...
Mindfulness for Life A Six-Week Guide to Inner Peace
Author: Oli Doyle Format: Paperback / softback Number of Pages: 192 Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more...