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Everything Is Made Out of Magic Daily Tracker
Following up on the successful Everything Is Wild and Free puzzle and stationery set comes a new group of paper products from Flow and the artist Valesca van Waveren. Taking...
Wicked Official Coloring Book
Bring Elphaba and Glinda to life in gorgeous color in this beautifully illustrated official coloring book, featuring iconic scenes from Universal Pictures' Wicked The land of Oz, as seen in...
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You...
And Now For The Good News...: The much-needed tonic for our frazzled world
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health Bestselling author...
Ren: The Ancient Chinese Art of Finding Peace and Fulfilment
A beautiful look at the Ancient Chinese philosophy of Ren and how it can help us with our hectic modern lives. The Chinese character for Ren ? combines the word...
Work Pray Code: When Work Becomes Religion in Silicon Valley
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Calm Your Mind: A journey to tranquility
Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second...
Calm Your Mind: A journey to tranquility
Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second...
Wicked Official Coloring Book
Bring Elphaba and Glinda to life in gorgeous color in this beautifully illustrated official coloring book, featuring iconic scenes from Universal Pictures' Wicked The land of Oz, as seen in...
The Art of Living: mindful techniques for peaceful living from one of
Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living. Nobel Peace Prize nominee, internationally renowned...
Eleven Rings
$26.99 AUD
'Part sports memoir, part New Age spirit quest, part pseudo-management tract ... But the primary thing with Jackson - as with all the old bards, who were also known for...
Breath: The New Science of a Lost Art
$26.99 AUD
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...
The Practice of Not Thinking: A Guide to Mindful Living
$26.99 AUD
Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of...
Walking: One Step at a Time
A joyful ode to the enormous benefits of this most simple of activities, from one of the world's greatest explorers From the bestselling author of Silence comes an illuminating examination...
The Way of a Pilgrim: Candid Tales of a Wanderer to His Spiritual
$26.99 AUD
A simple peasant seeks spiritual fulfilment in this apparently artless tale of popular piety 'Here, see my belongings- a bag of dry crusts on my back and the Holy Bible...
The Black Woman's Guide to Coping with Stress: Mindfulness and Self-
Do you feel like you're doing it all for everyone-all the time? Written by a Black woman for Black women, this book offers mindful self-awareness practices to help you prioritize...
Find Your Power: Mindfulness
Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices...
Flourish: A journey of healing and growth
The beauty of every journey is in not knowing where it might lead you. Flourish is an empowering treasure trove of wisdom and self-discovery, offering a guiding light to women...
Attention Span: Finding Focus for a Fulfilling Life
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR...
Walking with the Seasons: The Wonder of Being in Step with Nature
Practical wisdom from poets, philosophers and scientists - alongside advice, inspiration, activities, meditations, and much more - to connect you with nature and the seasons on your daily walk....
Mrs Hinch: The Little Book of Lists
This is the essential book for every Hincher- the ultimate and complete set of Mrs Hinch's very own lists to make organising your life the simplest it's ever been! Hello,...
The Mindful College Student: Essential Skills to Help You Succeed,
The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental,...
The Shell Spotter's Guide (National Trust)
Supported by the National Trust, who look after over 780 miles of Britain's coastline. Turns any beach into a treasure hunt. A simple, nostalgic pleasure and a connection with the...
Black Women Always: Conversations on life, culture and creativity
A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories...
A Happy Poem to Start Every Day: Volume 6
This poetry anthology provides a bright and cheery way to start your day, with one joyful poem for every morning of the year. Whether you wake up to the chirping...
Out of the Woods: A tale of positivity, kindness and courage
A little optimism goes a long way.'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.'Fearne Cotton'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ......
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at
Now fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more. Being a teen is hard enough without anxiety getting...
Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve
Rein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and...
A Pocket Coach: The Kindness Coach
From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get...
The Mindfulness Journal: Tips and Exercises to Help You Find Peace in
Mindfulness is a journey, and even the best explorers need a little guidance along the wayFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily...
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future...
Permission to Rest
We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion,...
A Year of Self-care: 365 Nurturing Writing Prompts
Author: Emma BastowFormat: Paperback, 150mm x 215mm, 640g, 320 pagesPublished: HarperCollins Publishers, United Kingdom, 2023Featuring 365 writing prompts-one for every day of the year-this journal will be an invaluable companion...
The Clear Leader: How to lead well in a hyper-connected world
Author: James N. Donald, PhD Format: Paperback Number of Pages: 240 A cutting-edge guide to achieving authentic modern leadership, from experts in business psychology and mindfulness. Today's hyper-connected world poses...
Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life
Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is...
In My Stride: Lessons learned through life and adventure
Author: Helen SkeltonFormat: Hardback, 158mm x 236mm, 560g, 304 pagesPublished: Headline Publishing Group, United Kingdom, 2023'A remarkable read' - Woman's Own'In My Stride is just as bubbly and positive as...
Thirteen Ways to Smell a Tree: A celebration of our connection with trees
Author: David George Haskell Format: Hardback Number of Pages: 192 'My favourite book of the year' - Kate Humble, Radio Times 'This is a book for literary connoisseurs, fact-lovers and...
Feel Good in 15: 15-minute recipes, workouts + health hacks
Author: Joe Wicks Format: Hardback Number of Pages: 256 Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches...
The Clear Leader: How to lead well in a hyper-connected world
Author: James N. Donald, PhD Format: Paperback / softback Number of Pages: 240 A cutting-edge guide to achieving authentic modern leadership, from experts in business psychology and mindfulness. Today's hyper-connected...
Feel Good in 15: 15-minute recipes, workouts + health hacks
Author: Joe Wicks Format: Hardback Number of Pages: 256 Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation's favourite Body Coach, teaches...
Why Meditate? Because it Works
Author: Jillian Lavender Format: Hardback Number of Pages: 192 Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most...
How To Worry Less: Tips and Techniques to Help You Find Calm
Author: Claire Chamberlain Format: Paperback Number of Pages: 160 Worry less, live more Worrying is a normal part of the human experience, and it can affect anyone, anywhere, at any...
Paper, Pencil & You: Calm: Relaxing Brain-Training Puzzles for Stressed-Out People
Author: Dr. Gareth Moore Format: Paperback Number of Pages: 176 Relax. Let your shoulders drop, turn your phone to silent and take one (freshly sharpened) pencil. PAPER, PENCIL AND YOU:...
The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst
Author: Eric Goodman, Ph.D. Format: Paperback Number of Pages: 240 The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing...
The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst
Author: Eric Goodman, Ph.D. Format: Paperback Number of Pages: 240 The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing...
Plan, Reflect, Repeat: The Whittaker Journal
Author: Carys Whittaker Format: Hardback Number of Pages: 272 The beautiful new 'Whittaker Journal' from content creator and youtuber, Carys Whittaker. Plan your days, weeks and months, and reflect on...
Create Your Own Confidence: Activities to build children's confidence and self-esteem
Author: Becky Goddard-Hill Format: Paperback Number of Pages: 160 Support children's emotional wellbeing and build confidence. Empower children to believe in themselves and develop a positive self-esteem with this illustrated...
Finding My Right Mind: One Woman's Experiment to Put Meditation to the Test
Author: Vanessa Potter Format: Paperback Number of Pages: 256 When Vanessa Potter woke up one day to find herself blind and paralysed, she was stunned to discover that it was...