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The No-Nonsense Meditation Book: A scientist's guide to the power of meditation
Author: Dr Steven Laureys Format: Paperback Number of Pages: 224 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers...
The Narrowing: How understanding the relationship between anxiety and the body can help us to understand ourselves
Author: Dr Alexandra Shaker Format: Hardback Number of Pages: 288 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth 'Compassionate, thoughtful and nuanced . . . I...
Free Will
Author: Sam Harris Format: Paperback Number of Pages: 96 From the New York Times bestselling author of The End of Faith, a thought-provoking, "brilliant and witty" (Oliver Sacks) look at...
Anxiety: A Philosophical Guide
Author: Samir ChopraFormat: Hardback, 140mm x 216mm, 208 pagesPublished: Princeton University Press, United States, 2024How philosophy can teach us to be less anxious about being anxious by understanding that it's...
Chest Pain: A man, a stent and a camper van
Author: Michael Harding Format: Paperback Number of Pages: 416 In late 2018, Michael Harding was in a hotel room in Blanchardstown experiencing severe pains in his chest. He eventually phoned...
How to Be Healthy: An Ancient Guide to Wellness
Author: Katherine D. Van Schaik Format: Hardback Number of Pages: 272 The second-century Greek physician Galen - the most famous doctor in antiquity after Hippocrates - is a central figure...
I've Been Thinking
Author: Daniel C. Dennett Format: Hardback Number of Pages: 464 One of philosophy's finest minds looks back over a life in thought 'Who would have guessed that a philosopher's life...