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Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
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Overcoming Mood Swings 2nd Edition: A CBT self-help guide for depression and hypomania
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Intuitive Parenting: How to tune in to your innate wisdom
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You Only Live Once: Find Your Purpose. Reclaim Your Power. Make Life Count. THE SUNDAY TIMES PAPERBACK NON-FICTION BESTSELLER
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Sad Janet: A darkly hilarious novel about finding happiness in time for Christmas
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Fake Accounts
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A Human History of Emotion: How the Way We Feel Built the World We Know
Author: Richard Firth-GodbehereFormat: Paperback, 153mm x 234mm, 270g, 336 pagesPublished: HarperCollins Publishers, United Kingdom, 2021How have our emotions shaped the course of human history? And how have our experience and...
Stop Lying to Yourself: 101 Hard Truths to Help You Change Your Life
Author: Simon GilhamFormat: Hardback, 136mm x 185mm, 225g, 208 pagesPublished: Ebury Publishing, United Kingdom, 2024Straight-talking prompts and advice from online phenomenon, Simon Gilham These are the hard truths no one...
The Human Mind: A Brief Tour of Everything We Know
Author: Paul Bloom Format: Paperback Number of Pages: 464 A wonderfully entertaining overview of all of psychology by a world expert Are you a human? Do you have a mind?...
Where the Children Take Us: How One Family Achieved the Unimaginable
Author: Zain E. Asher Format: Paperback Number of Pages: 224 'A deeply moving and riveting memoir.' Arianna Huffington 'An incredible personal story.' Don Cheadle This spellbinding memoir opens with a...
The Book of Phobias and Manias: A History of the World in 99 Obsessions
Author: Kate Summerscale Format: Paperback Number of Pages: 256 THE PERFECT GIFT FOR ALL BIBLIOMANIACSA BOOK OF THE YEAR IN THE TIMES, FINANCIAL TIMES, SPECTATOR AND DAILY MAILA WATERSTONES BEST...
How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 256 Pre-order Sarah Ockwell-Smith's indispensable guide to more peaceful and enjoyable parenting How to Be a Calm Parent is part self-help book,...
Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life
Author: Travis Mills Format: Hardback Number of Pages: 224 New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching...
Exhausted: An A-Z for the Weary
Author: Anna Katharina SchaffnerFormat: Hardback, 134mm x 202mm, 311g, 240 pagesPublished: Profile Books Ltd, United Kingdom, 2024Burnout is said to be the defining feeling of the post-pandemic world - but...
The Book of Phobias and Manias: A History of the World in 99 Obsessions
Author: Kate SummerscaleFormat: Paperback, 128mm x 196mm, 200g, 256 pagesPublished: Profile Books Ltd, United Kingdom, 2023THE PERFECT GIFT FOR ALL BIBLIOMANIACSA BOOK OF THE YEAR IN THE TIMES, FINANCIAL TIMES,...
Seven and a Half Lessons About the Brain
$29.99 AUD
Author: Lisa Feldman Barrett Format: Hardback Number of Pages: 192 'Highly accessible, content-rich and eminently readable . . . Fascinating and informative . . . popular science at its best.'...
Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Author: Erica Pool Format: Paperback Number of Pages: 224 Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital,...
Exhausted: An A-Z for the Weary
Author: Anna Katharina Schaffner Format: Hardback Number of Pages: 240 Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted?...
Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World
Author: Trevor Moawad Format: Paperback Number of Pages: 256 Foreword by Ciara In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing,...
Wonderstruck: How Wonder and Awe Shape the Way We Think
Author: Helen De Cruz Format: Hardback Number of Pages: 232 A philosopher explores the transformative role of wonder and awe in an uncertain world Wonder and awe lie at the...
A Toolkit for Happiness: 55 Ways to Feel Better
Author: Dr Emma Hepburn Format: Hardback Number of Pages: 192 'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka 'Relatable, practical and knowledgeable' - Gemma Bray,...
The Mind of a Bee
Author: Lars Chittka Format: Paperback Number of Pages: 344 A rich and surprising exploration of the intelligence of bees. Most of us are aware of the hive mind - the...
Sensitive: The Hidden Strength of Sensitivity & Empathy
Author: Hannah Jane Walker Format: Paperback Number of Pages: 304 'Written with such understanding and power it takes your breath away' - JEREMY VINE DISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITY...
Sensitive: The Hidden Strength of Sensitivity & Empathy
Author: Hannah Jane Walker Format: Paperback Number of Pages: 304 'Written with such understanding and power it takes your breath away' - JEREMY VINE DISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITY...
Happiness: A Revolution in Economics
Author: Bruno S. Frey (CREAMA) Format: Paperback Number of Pages: 256 A leading economist discusses the potential of happiness research (the quantification of well-being) to answer important questions that standard...
Create Your Own Confidence: Activities to build children's confidence and self-esteem
Author: Becky Goddard-Hill Format: Paperback Number of Pages: 160 Support children's emotional wellbeing and build confidence. Empower children to believe in themselves and develop a positive self-esteem with this illustrated...
Taming The Black Dog Revised Edition
Author: Bev Aisbett Format: Paperback Number of Pages: 192 The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog First published...
Fear: Our Ultimate Challenge
Author: Ranulph Fiennes Format: Paperback Number of Pages: 336 Sir Ranulph Fiennes has climbed the Eiger and Mount Everest. He's crossed both Poles on foot. He's been a member of...
The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy
Author: Chris Irons Format: Paperback Number of Pages: 448 Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering....
Salvation: Black People and Love
Author: bell hooks Format: Paperback Number of Pages: 256 "A manual for fixing our culture...In writing that is elegant and penetratingly simple, [hooks] gives voice to some things we may...
Things You Wanted to Say But Never Did: A Photographic Journal to Process Your Feelings
Author: Geloy Concepcion Format: Paperback Number of Pages: 176 What are the things you wanted to say but never did Photographer and artist Geloy Concepcion asked this introspective question on...
The Unwanted Friend: A Being Human guide to recognising the mind's stories
Author: Dr. Carrie Hayward (Clinical Psychologist) Format: Hardback Number of Pages: 40 A unique and insightful guide to managing unhelpful thinking, from a specialist in human psychology. As Wren faces...
The Lost Sun: A Being Human guide to weathering life's storms
Author: Dr. Carrie Hayward (Clinical Psychologist) Format: Hardback Number of Pages: 40 A profound and impactful lesson on coping with life's unexpected changes, from a specialist in Acceptance and Commitment...
The Dragonfly in the Haze: A Being Human guide to creating meaningful connection
Author: Dr. Carrie Hayward (Clinical Psychologist) Format: Hardback Number of Pages: 40 A specialist in human psychology explores our increasing disconnection with the physical world, and its impact on leading...
Where the Children Take Us: How One Family Achieved the Unimaginable
Author: Zain E. Asher Format: Paperback Number of Pages: 224 'A deeply moving and riveting memoir.' Arianna Huffington 'An incredible personal story.' Don Cheadle This spellbinding memoir opens with a...
The Science of Sin: Why We Do The Things We Know We Shouldn't
Author: Jack Lewis Format: Paperback Number of Pages: 304 A look at the science behind temptation - and how to overcome it. 'Entertaining and enlightening ... offers ways to temper...
Delight
Author: J. B. Priestley Format: Paperback Number of Pages: 256 'An exquisitely-written, generous, funny, thoughtful book about the everyday joys of being alive. I love it.' Dolly Alderton 'J. B....
A Human History of Emotion: How the Way We Feel Built the World We Know
Author: Richard Firth-Godbehere Format: Paperback Number of Pages: 336 How have our emotions shaped the course of human history? And how have our experience and understanding of emotions evolved with...
Mad about Shakespeare: Life Lessons from the Bard
Author: Jonathan Bate Format: Paperback Number of Pages: 320 'Enlightening, moving' SIR IAN MCKELLEN From the acclaimed and bestselling biographer Jonathan Bate, a luminous new exploration of Shakespeare and how...