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The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"-providing proven techniques for becoming happier, healthier, and smarter, culled from the...

Did you know that what you eat is key to maintaining an independent and healthy life? The right food choices maximise physical and mental abilities, immune response and the crucial...

Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREE CONSIDER THIS is a collection of messages intended...

At the peak of her success with "Co-dependent No More", Melody Beattie's life was turned upside-down by the death of her 12-year-old son. Her world shattered, for 18 months Beattie...

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....

Includes tried and tested strategies from a working mom of sixFeatures strategies for busy moms to thrive, instead of surviveHelps women feel more confident and clear about their life direction...

For decades, the Dalai Lama has travelled the world, meeting with people from a wealth of countries who differ greatly in their background, social status and viewpoint, bringing them his...

The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers...

New 2014 edition fully revised and updated to reflect recent changes to primary maths curriculum and methods. At last! An entertaining, straightforward and pain-free book on basic maths for grown-ups....

THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and...

Winner of the American Psychological Foundation Gold Medal for Impact in Psychology The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted...

Does stress affect your eating patterns and energy levels? We have all been through an emotionally devastating period in our lives - a failed romantic relationship, being judged and belittled...

More than 10.8 million Australians are employed, the majority by someone else. If you're one of those millions who continues to work for a boss, this book will revolutionise the...

Earl Mindell's diet bible.

In this enchanted sibling to the cult classic Modern Tarot , literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells...

The Try Guys deliver their first book-an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing mistakes, and unexpected failures. To be...

Anna Newton is just another 20-something, trying to balance work, her friends, her husband Mark, a growing handbag habit and a penchant for reformer Pilates. Over the last 5 years,...

Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more...

From legendary author of multi million-copy seller Think and Grow Rich, Napoleon Hill outlines his principles for life-changing success. Napoleon Hill has been immortalized for his contribution to the self-help...

Results Are Rewarded, Efforts Aren't Bestselling author Shiv Khera reveals the secrets of every successful sales professional, and explains clearly and simply why 'Results Are Rewarded, Efforts Aren't'. You Can...

There is more to life than just surviving. There is thriving, flourishing and soaring. There is a life above zero and everyone deserves to live it. This book equips you...

A refreshingly frank, engaging and uplifting memoir of resilience, hope and love At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in...

Confidence is a skillset. It can be learned. If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or...

The world-renowned guru known for his record-breaking endurance of cold temperatures, details a science-backed, heart-centered approach to improving your mind, body and performance. STAR OF BBC ONE'S FREEZE THE FEAR...

For the first time in history, a generation of women has the power to say no" to mediocre love. It's because we care so much about love that we know...

Centered around the touchstone stories Jen tells in her popular workshops, ON BEING HUMAN is the story of how a starved person grew into the exuberant woman she was meant...

"Aida Rodriguez is part of the next wave of talented comedic storytellers that I dreamt about when I was trying to break down barriers in the industry. Besides being a...

Aiming to help readers keep their lives together, this work includes tips for getting organized for the millennium.

Have you ever been so overwhelmed by responsibilities or other people's needs that you forgot to make time for yourself They say beauty is only skin-deep, but there is power...

Do you need a way to make some extra money, in these tough times? Or do you dream of supplementing your income to eventually escape the rat race, or perhaps...

A New York Times Bestseller -- True stories inspired by one of the most iconic, beloved, bestselling books of our time, Eat Pray Love by Elizabeth Gilbert Elizabeth Gilbert's Eat...

NEW YORK TIMES BESTSELLER "Paul Scheer delivers a deeply funny, personal and moving account of how joy and pain are the perfect ingredients for a happy and funny life."-Amy Poehler...

Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get...

"A highly practical workout for busy minds" Guardian Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time...

An analyses of first-time motherhood from an ex-ABC foreign correspondent which does not shy away from exposing and discussing the downside of new motherhood - the loneliness, isolation, the gut-wrenching...

It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our...

Revolutionary and life changing, the "voluntary simplicity" movement is about achieving financial freedom and living well for less. Now "Getting a Life" shows how real people have left the rat...

Not all heroes wear capes, and some of them aren't even very large. Some aren't even humans. Small horses are out there every day, living lives and teaching lessons that...

Count your blessings with this journal that makes it easy, fun, and funny to keep up a regular gratitude practice. Appreciate the people, places, memories, and things that bring you...