Best Sellers - Individual titles

A practical, modern approach to tailor-made, traditional holistic wellness. Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as...

Combining anecdote with psychological and cultural insight, this guide provides women with a revolutionary nine-step program for unleashing personal power, discovering community, and celebrating body and soul. It is rooted...

This book is intended to provide the complete guide to coping with university. It recognises that although new students will be worrying about how to write a tertiary style essay...

From the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself. 'Love is patient, love is blind....

Thank You . Can such small words hold life changing power? Yes! Deborah Norville's groundbreaking and persuasive book argues that gratitude is the secret key to unlocking your full life...

The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic 'Modern Love' essay in the New York Times and perfect...

A REESE'S BOOK CLUB PICK 'Every page of this incredible memoir by Christie Tate had me thinking, "I wish I had read this book when I was 25. It would...

'Scotty was a huge part of our journey coming together as a team' Gareth Southgate, England manager In Never Give In , former Royal Marine Major Scotty Mills blends personal...

Slow down, own who you really are and unleash your inner brilliance. You already have everything you need to become truly brilliant - to lead a successful, fulfilling life -...

Being unstoppable is about believing and achieving. It's about having faith in yourself, your talents and your purpose and, most of all, in God's great love and His divine plan...

"Many have tried, and many will try, to capture the sweet, innocent insanity of life as a young girl during the '90s and 2000s. None have come close to the...

Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that...

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance...

A great night's sleep starts long before your head hits the pillow When it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine...

The book titled Little Acts of Selfcare by the author . This is a secondhand book. Please contact us for more information about this title.

Building Self-Esteem brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself...

The book titled Weigh Less Naturally: 28 Day Planner by the author . This is a secondhand book. Please contact us for more information about this title.

Overcome the twin giants of cynicism and despair that threaten to derail your emotional and physical health and find hope for life by witnessing the power of God's redemptive healing....

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and...

A three-part course in one of the most vital subjects known to man: how to be happy. If you're happy and you know it, clap your hands . . ....

How do I handle a friend who saps my energy? When do I love without limit? We've all asked these questions. And too often our responses are either to back...

Far more than we tend to realise, we're all - in private - deeply anxious. There is so much that worries us across our days and nights: whether our hopes...

Be inspired to create a more joyful, thoughtful lifestyle with this fun, interactive tool offering 100 ways to practice self-care on a daily and weekly basis. Featuring 50 sticks, each...

Injustice, division, and suffering may loom large in this broken world, but you have the power to stand up for truth, unity, and healing. Join writer, motivational speaker, humanitarian, and...

A must-read guide full of warm and practical information. Are you ready for a second child? Have you thought about what it involves? Is your first child prepared for a...

In contrast to what most people think, it is not only possible for spouses to change each other, it is the usual occurrence in lasting marriages. In part his happens...

From the clinical psychologist and founder of Therapy for Black Girls, comes a book to help you harness sisterhood and community to heal yourself and your relationships 'A wonderful, wise...

An inspiring and no-nonsense guide for aspiring artists of all stripes-from "the most exciting individual in American theater" (Newsweek). In vividly anecdotal letters to the young BZ, Anna Deavere Smith...

Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest. Raised in the Midwest, Erin and Dusty Stanczyk...

'Make It Happen reminds us that people of any age can create change in their communities. From finding allies to setting goals, everyone who wants to contribute to a better...

"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...

A dreamy collection of poems to read before you turn off the light, or to guide you gently back to sleep when you wake in the small hours. This soothing...

"Everything you need to know about strength training" - Emily Campbell, Olympian Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training...

Voice memos, care packages, hours-long phone conversations, treasured traditions that go back decades, glasses held aloft during wedding toasts, hands held at funerals, first cuddles with newborns, lunches with work...

A twist on an inspirational journal, The Nasty Women Journal encourages users to not let injustice bring them down, to be unashamed, unstoppable, and downright unbreakable. Included are prompts on...

We' ve all been exhorted to cultivate self-esteem and nurture a positive self-image. That sounds appealing. But we also know that God calls us to humility. And many well-intentioned Christians...

"This book will change your life! If you're wrestling with disappointment, heartache, or the curveballs life throws at you, Jessica Turner's story will speak right to your soul." - Mel...

This book will help you to both understand your worry and learn techniques so that you can feel less anxious. Written in a friendly, engaging (and jargon-free!) style, this self-help...

Henrik Fexeus uses his expert psychology knowledge to teach the reader how to hone their social skills, perfect for fans of Dale Carnegie. Research has increasingly shown that nonverbal communication...

Here's the secret when it comes to decluttering... It's never about the stuff. Instead, decluttering is about the emotions we put behind our stuff. That's why we can struggle so...

The book titled Storms of Perfection by the author Andy Andrews. This is a secondhand book. Please contact us for more information about this title.

Depression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious....

Speaker and bestselling author Madison Prewett Troutt shows you how embracing God's love allows you to truly love yourself and cultivate deep, meaningful relationships. NATIONAL BESTSELLER . ECPA BESTSELLER ....

Don't just chase your goals, smash them - with this empowering, action-filled approach... Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and...

Without credentials or connections, community college student and advocate Deesha Dyer navigated her imposter syndrome, landing one of the most exclusive positions in the White House. Michelle Obama calls Undiplomatic...

Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on...

RELATIONSHIPS ARE EVERYTHING Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress. Happy Relationships delivers an expert programme that returns joy...