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The Sculpt Plan: A Busy Woman's Flexible Guide to Losing Weight, Feeling Great, and Shifting Your Mindset for Life
Author: Anita Rincon Format: Hardback Number of Pages: 208 Have you tried every diet in the book, only to end up back where you started? So had Anita Rincon, when...
The Ten Pillars of Success: Secret Strategies of High Achievers
Author: Josephine Perry (author) Format: Paperback / softback Number of Pages: 320 'An inspiring and practical guide, showing how we can all use our strengths toachieve success' - Dame Kelly...
Crystals Kit: Use the Power of the Rainbow for Healing at Home - Includes: 6 Crystals, 64-page Crystal Guidebook
Author: Editors of Chartwell Books Format: Kit Number of Pages: 64 Begin the journey of crystal healing with this guidebook and set of crystals. Crystals Kit comes with 6 crystals...
Lost Boy Found: Overcoming my OCD
Author: Andrew Puccetti Format: Paperback / softback Number of Pages: 200 Andrew Puccetti's life seemed perfect: he grew up in a loving Catholic community, his parents were happily married, and...
Positivity: Confidence, Resilience, Motivation
Author: Paul McKenna Format: Paperback / softback Number of Pages: 192 Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in...
Crystal Magic: A Practical Handbook on the Power of Sacred Stones: Volume 13
Author: Aurora Kane Format: Hardback Number of Pages: 192 Crystal Magic combines in one gorgeous volume a practical directory filled with the magic of crystals with guidance on how to...
Adventurous Soul: Empowering Words of Wisdom & Stories from Women Who Get Outside: Volume 8
Author: Happy Earth Format: Hardback Number of Pages: 208 Find strength and motivation for your next outdoor journey with this beautiful book of inspiring quotes and empowering stories of women...
Rise: Start Living the Life You Were Meant to Lead
Author: Royston Guest Format: Paperback / softback Number of Pages: 352 Are YOU living the life you were meant to lead? Are you stuck in a rut with a desire...
After the Storm: Postnatal Depression and the Utter Weirdness of New Motherhood
Author: Emma Jane Unsworth Format: Paperback / softback Number of Pages: 160 An Unmissable Memoir for Summer 2021, Stylist A Hot Summer Book, Refinery29 'I am so grateful for this...
Map My Heart: My Love Life in Doodles
Author: Dominic Evans Format: Paperback / softback Number of Pages: 144 How to spend a night being a self-pitying wreck: Get on FB and stalk your ex, then spend 20...
8 Rules of Love: How to Find it, Keep it, and Let it Go
Author: Jay Shetty Format: Paperback Number of Pages: 320 The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance,...
The Success Code
Author: Amanda Dewinter Format: Paperback Number of Pages: 272 YOU DESERVE SUCCESS. ALL YOU NEED IS THE CODE. The Success Code will change the way you think about your future....
The Natural Menopause Method: A nutritional guide to perimenopause and beyond
Author: Karen Newby Format: Hardback Number of Pages: 160 The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing...
Once Upon a Time We Ate Animals: The Future of Food
Author: Roanne van Voorst Format: Hardback Number of Pages: 288 Combining the ethical clarity of Jonathan Safran Foer's Eating Animals with the disquieting vision of Alan Weissman's bestseller The World...
The Collagen Diet: from the bestselling author of Keto Diet
Author: Dr Josh Axe Format: Paperback / softback Number of Pages: 304 From the bestselling author of KETO DIET and bestseller EAT DIRT, a 21-day plan -- including more than...
Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
Author: Emma Reed Turrell Format: Paperback / softback Number of Pages: 240 We are all people-pleasers in one way or another - even those who deny it. Whether at work,...
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Author: Steve Magness Format: Paperback / softback Number of Pages: 320 National Bestseller "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a...
Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul
Author: Alyson Charles Format: Hardback Number of Pages: 304 In this luxe compendium readers will discover rituals, meditations, and visualisations to connect with 100 remarkable animals, including: bear for comfort...
Cosmic Rituals: An Astrological Guide to Wellness, Self-Care and Positive Thinking
Author: Alison Davies Format: Hardback Number of Pages: 128 With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to...
The Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential
Author: Susie Pearl Format: Hardback Number of Pages: 208 Discover the daily habits of highly creative people. What do most highly creative people have in common? What are the habits...
The Little Book of Dreams: An A-Z of Dreams and What They Mean
Author: Lizzie Cornwall Format: Hardback Number of Pages: 192 'Dreams are the royal road to the subconscious.' - Sigmund Freud What did you last dream of ? Were you soaring...
Repotting Your Life: Reframe Your Thinking. Reset Your Purpose. Rejuvenate Yourself Time and Again.
Author: Frances Edmonds Format: Paperback Number of Pages: 224 Now in paperback: a powerful new concept in personal development offering 4 simple steps to a rejuvenated life and a thriving...
The Moon Sign Guide
Author: Annabel Gat Format: Hardback Number of Pages: 256 From Annabel Gat, the author of The Astrology of Love & Sex, comes a fascinating guide that provides a deeper look...
Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Author: Catherine de Lange Format: Hardback Number of Pages: 256 Breaking down the science behind brain function and how sleep, exercise, diet and even socialising are imperative for maintaining our...
Money Magic: Practical Wisdom and Empowering Rituals to Heal Your Finances
Author: Jessie Susannah Karnatz Format: Hardback Number of Pages: 208 The Money Witch demystifies personal finance and empowers readers to take charge of their money with clarity and confidence (plus...
You'll Be a Wonderful Dad: Advice on Becoming the Best Father You Can Be
Author: Ailsa Wild Format: Hardback Number of Pages: 112 You'll Be a Wonderful Dad is your practical and emotional guide on fatherhood in the lead up and months following the...
You Need to Hear This
Author: Chronicle Books Format: Hardback Number of Pages: 368 This little book has 365 pieces of advice, something for every life moment. Think of it like an oracle deck, a...
Detox Your Thoughts
Author: Andrea Bonior, PhD Format: Hardback Number of Pages: 256 If breaking free of negative thought patterns was cured through simply thinking positively or doubling down on our self-care, we...
Life Journey According to Mister Rogers
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Author: F. Rogers Format: Hardback Number of Pages: 176 An inspiring collection of thoughts to take with us on the paths we travel in life. For all the roads we...
Better Brain Solution
Author: Steven Masley Md Format: Hardback Number of Pages: 368 : How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid...
No-Spend Days: Tips and Ideas to Help You Enjoy Life for Free
Author: Miranda Moore Format: Hardback Number of Pages: 160 The best things in life are free! It s possible to enjoy fun-packed days without it costing you a fortune or...
The Little Book of Moon Magic: Working with the power of the lunar cycles
Author: Sarah Bartlett Format: Hardback Number of Pages: 304 Connect with the magic and mystique of the moon's power THE LITTLE BOOK OF MOON MAGIC will show you how to...
Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm
Author: Vicki Vrint Format: Paperback Number of Pages: 128 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can be difficult...
How to Be Perfectly Imperfect: Stop Comparing, Start Living
Author: Candi Williams Format: Paperback Number of Pages: 160 Break free from the clutches of perfectionism and start loving yourself a little more Do you feel social pressure to have...
Help Your Child Feel Happier: 101 Ways to Boost Positivity and Self-Confidence
Author: Caroline Roope Format: Paperback Number of Pages: 128 Seeing your child experience unhappiness is difficult for any parent With so many possible reasons for low mood, it can be...
Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships
Author: Poppy O'Neill Format: Paperback Number of Pages: 128 Seeing your child struggle to make friends is difficult for anyone Friendships can be tricky, but help is at hand. This...
You: Part Two: Thriving in the Second Half of Your Life
Author: Campbell Macpherson Format: Paperback Number of Pages: 256 Those of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes all at...
Start Where Others Stop: 9 strategies for optimising your mind
Author: Zack George Format: Paperback Number of Pages: 240 Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man. ______________________ Set goals....
The Secret to Happiness: Practical Advice for Finding Joy in Every Day
Author: Sophie Golding Format: Paperback Number of Pages: 160 Surround yourself with sunshine Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your...
Living Better: How I Learned to Survive Depression
Author: Alastair Campbell Format: Paperback Number of Pages: 320 THE SUNDAY TIMES BESTSELLER Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost...
Splitting: The inside story on headaches
Author: Amanda Ellison (Durham University, STOCKTON-ON-TEES) Format: Paperback Number of Pages: 240 'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws together modern...
Perseverance: The Seven Skills You Need to Survive, Thrive, and Accomplish More Than Y ou Ever Imagined
Author: Tim Hague Format: Hardback Number of Pages: 288 An inspiring story of beating the odds and learning to overcome--no matter what life hands you. After starting a family and...
Big Dreams, Daily Joys
Author: Elise Blaha Cripe Format: Paperback Number of Pages: 208 For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is...
Merry Jane's The CBD Solution: Wellness: How Cannabis, CBD, and Other Plant Allies Can Change Your Everyday Life
Author: Merry Jane Format: Hardback Number of Pages: 208 Launched by Snoop Dogg in 2015 and now with 300 million fans, Merry Jane is a cross-platform destination for the latest...
You Are What You Click: How Being Selective, Positive, and Creative Can Transform Your Social Media Experience
Author: Brian A. Primack Format: Hardback Number of Pages: 272 Social media expert, Brian Primack MD, PhD, makes the realist's argument that we do not need to give up social...
Start Where You Are: Life Lessons in Getting from Where You Are to Where You Want to Be
Author: Chris Gardner Format: Paperback Number of Pages: 336 Since Chris Gardner's remarkable transformation from homeless single father to millionaire-chronicled in his number one New York Times bestseller The Pursuit...
How to Be Confident: The new book from the international number 1 bestselling author
Author: James Smith Format: Paperback Number of Pages: 288 From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in...
The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....