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The Wild and Free Family: Forging Your Own Path to a Life Full of Wonder, Adventure, and Connection
Author: Ainsley Arment Format: Hardback Number of Pages: 240 "Ainsley Arment has emerged as one of the most prominent voices in [this] grass-roots community." - New York Times As parents,...
The Encyclopedia of Birthdays [Revised edition]: Know Your Birthday. Discover Your True Personality. Reveal Your Destiny.
Author: Theresa Cheung Format: Paperback Number of Pages: 576 Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark...
Your Personal Horoscope 2024
Author: Joseph Polansky Format: Paperback Number of Pages: 368 Your complete one-volume guide to the year 2024. This fantastic and in-depth book includes month-by-month forecasts for every sign and all...
The Secret Society of Success: Stop Chasing the Spotlight and Learn to Enjoy Your Work (and Life) Again
Author: Tim Schurrer Format: Paperback Number of Pages: 240 It's time to redefine success. "The book you're about to read is an absolute game changer, life changer, and outlook changer....
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Author: Simon Waterson Format: Paperback Number of Pages: 256 'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's...
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter
Author: Laura Whitmore Format: Paperback Number of Pages: 288 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
Everyone's a Critic: How we can learn to be kind to ourselves
Author: Julia Bueno Format: Hardback Number of Pages: 208 Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If...
What a Wonderful World: Good News Stories to Calm Your Mind for a Peaceful Night's Sleep
Author: 0 Format: Hardback Number of Pages: 224 Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover...
F*ck Feelings: Less Obsessing, More Living
Author: Dr. Michael Bennett Format: Paperback Number of Pages: 272 Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what's bothering you and change...
The Truth About Success: Quote Gift Book
Author: Abrams Noterie Format: Paperback Number of Pages: 192 While there may be no secret to success, there are truths to it, and you will find a thoughtful collection of...
The Alter Ego Effect: The Power of Secret Identities to Transform Your Life
Author: Todd Herman Format: Hardback Number of Pages: 272 Now a Wall Street Journal bestseller. What if the games we played as children were the greatest gift to helping us...
It's Not Me, It's You: Break the Blame Cycle. Relationship Better.
Author: John Kim Format: Hardback Number of Pages: 288 Two therapists analyze their own relationship to help untangle the common and frustrating barriers many individuals face on the road to...
Chronic Pain Couple, the
Author: Karra Eloff Format: Hardback Number of Pages: 272 The struggle to maintain joy & a fulfilling relationship while coping with chronic illness and pain is a serious problem for...
How Can I Forgive You?: The Courage to Forgive, the Freedom Not To
Author: Janis A. Spring Format: Paperback Number of Pages: 288 "If you are struggling with issues of betrayal-or the challenge of whether and how to forgive-here is the most helpful...
Everything Is F*cked: A Book About Hope
Author: Mark Manson Format: Paperback Number of Pages: 288 NEW YORK TIMES BESTSELLER From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a...
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Author: MD, Steven R. Gundry Format: Paperback Number of Pages: 416 From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary...
Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age
Author: Iona David Format: Paperback Number of Pages: 288 Falling in love is a beautiful thing. The internet, naturally, has taken this beauty and turned it into something deeply, deeply...
You Are Not a Before Picture: How to finally make peace with your body, for good
Author: Alex Light Format: Hardback Number of Pages: 288 An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence...
What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood
Author: Alexandra Sacks Format: Paperback Number of Pages: 400 Your guide to the emotions of pregnancy and early motherhood, from top reproductive psychiatrists Dr Sacs and Dr Bindorf. With a...
The Power of Rude: A woman's guide to asserting herself
Author: Rebecca Reid Format: Paperback Number of Pages: 256 "Of all the things in the world to worry about, why would anyone put the right for women to be rude...
The 7 Questions: The Ultimate Toolkit to Boost Self-Esteem, Unlock Your Potential and Transform Your Life
Author: Nick Hatter Format: Paperback Number of Pages: 272 Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might...
Speak Your Truth: The Sunday Times top ten bestseller
Author: Fearne Cotton Format: Paperback Number of Pages: 256 THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope,...
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter
Author: Laura Whitmore Format: Paperback Number of Pages: 288 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
Author: Joe Wicks Format: Paperback Number of Pages: 272 Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day...
Girls Uninterrupted: Steps for Building Stronger Girls in a Challenging World
Author: Tanith Carey Format: Paperback Number of Pages: 194 From the moment they're born, our daughters face a barrage of unhealthy messages about what it means to be female. Whether...
How To Buy Property at Auction: The Essential Guide to Winning Property and Buy-to-Let Bargains
Author: Samantha Collett Format: Paperback Number of Pages: 256 Buying property at auction is nerve-wracking, exhilarating and can be hugely profitable - as long as you know the pitfalls to...
How to Think Like Sherlock: Improve Your Powers of Observation, Memory and Deduction
Author: Daniel Smith Format: Hardback Number of Pages: 192 With this text, you will learn how to increase your powers of observation, memory, deduction and reasoning using the tricks and...
Upgrade Your Life: Break your unconscious barriers and live the life you deserve
Author: Nik Speakman Format: Paperback Number of Pages: 256 It's time for an upgrade We upgrade our technology all the time, but what about ourselves? If you feel held back...
How To Worry Less: Tips and Techniques to Help You Find Calm
Author: Claire Chamberlain Format: Paperback Number of Pages: 160 Worry less, live more Worrying is a normal part of the human experience, and it can affect anyone, anywhere, at any...
Where You End and I Begin: A Memoir
Author: Leah McLaren Format: Hardback Number of Pages: 256 When eight-year-old Leah's parents get divorced, her mother, Cessie, flees her conventional life as a suburban housewife in search of a...
How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process
Author: Jane Gordon Format: Paperback Number of Pages: 304 'A jolly quest to make the greying years more colourful' The Times When journalist Jane Gordon was hospitalised and left immobile...
100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia
Author: Dr Sabina Brennan Format: Paperback Number of Pages: 304 Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can...
The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health
Author: Dr Tom Little Format: Paperback Number of Pages: 288 'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements' Wes Morgan, Captain of Leicester City...
Embracing the Wide Sky: A tour across the horizons of the mind
Author: Daniel Tammet Format: Paperback Number of Pages: 400 Daniel Tammet captivated readers with his bestselling memoir, Born On A Blue Day, and its vivid depiction of a life with...
Enough
Author: John Naish Format: Paperback Number of Pages: 320 For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of...
Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit
Author: Christine Burke Format: Hardback Number of Pages: 176 Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like...
The Modern Nirvana Oracle Deck: Awaken Your Intuition and Deepen Your Awareness -50 Cards & Guidebook
Author: Jennifer Sodini Format: Cards Number of Pages: 50 The founders of Modern Nirvana - actress, singer, and star of The Vampire Diaries Kat Graham, breathworker Bryant Wood, Emmy Award-winning...
The Hustle Economy: Transforming Your Creativity Into a Career
Author: Jessica Hagy Format: Paperback Number of Pages: 224 To survive in today's gig economy, you must be a mover, a shaker, a doer, and a maker. In The Hustle...
The Crystal Year: Crystal Wisdom Through the Seasons
Author: Claire Titmus Format: Hardback Number of Pages: 192 Split into the 12 months, The Crystal Year teaches you how to harness the properties of all the crystals lurking in...
Real Talk: 110 Relationship Questions You Should Only Ask Your Friends
Author: Amil Barnes Format: Cards Number of Pages: 110 These 110 provocative conversation starters explore the deeper questions we all want to ask about love, sex, and relationships. It's very...
Healing Through Yoga: Transform Loss into Empowerment - With More Than 75 Yoga Poses and Meditations
Author: Paul Denniston Format: Paperback Number of Pages: 264 So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us...
From Burnout to Balance: How to Reclaim Your Life & Improve Your Health
Author: Harriet Griffey Format: Paperback Number of Pages: 176 If you feel permanently exhausted, wrung out, trapped, angry and dissociated you may be experiencing symptoms of burnout. Do you feel...
Don't Forget to Scream: Unspoken Truths About Motherhood
Author: Marianne Levy Format: Hardback Number of Pages: 240 Until I had my first child, and this is to my shame, I had little understanding of just how much mothers...
Dance for Joy: An Illustrated Celebration of Moving to Music
Author: Aurelia Durand Format: Hardback Number of Pages: 160 Dance can be radical self-expression, community celebration, revolutionary protest, or pure elation. Whether you're a professional ballet dancer or the first...
Daily Fatherhood: 365 Laughs, Truths, and Pick-Me-Ups for Every Dad, Every Day
Author: Familius Format: Board book Number of Pages: 368 "For fatherhood advice, try to look your child in the eye . . . get to know their name; that becomes...
Crystal Connections: Understand the Messages of 101 Essential Crystals and How to Connect with Their Wisdom
Author: Philip Permutt Format: Paperback Number of Pages: 144 Crystals not only heal but also affect how we feel and influence our responses to the wider world. They can support...
Carry On: Reflections for a New Generation
Author: John Lewis Format: Hardback Number of Pages: 240 Congressman John Lewis was a paragon of the Civil Rights Movement and political leadership for decades. A hero we won't soon...
Astro Power: A Simple Guide to Prediction and Destiny, for the Modern Mystic
Author: Vanessa Montgomery Format: Hardback Number of Pages: 192 Astro Power is a simple, practical and revealing handbook that reloads the wisdom of classic astrological signs for the modern mystic....