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Find Good Habits: A Workbook for Daily Growth: Volume 3
Author: Jaime Zuckerman, Psy.D. Format: Paperback Number of Pages: 160 With wise advice and helpful exercises from psychologist Dr. Jaime Zuckerman, this beautifully designed, interactive workbook will help you find...
Smart Sex
Author: Dr Emily Morse Format: Paperback Number of Pages: 304 Host of the #1 podcast Sex with Emily, sex educator and expert in human sexuality, Dr Emily Morse offers a...
Manifest Your Dreams: Rituals and Practices for Living Your Best Life
Author: Victoria Maxwell Format: Hardback Number of Pages: 208 Take destiny into your own hands and transform your life through positive change and thought. Manifest Your Dreams is a modern...
Good Girls: A story and study of anorexia
Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of...
Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
Author: Suzanne Gilberg-Lenz Format: Hardback Number of Pages: 304 "I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a...
Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
Author: Jay Glazer Format: Paperback Number of Pages: 240 Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against...
In the FLO: A 28-day plan working with your monthly cycle to do more and stress less
Author: Alisa Vitti Format: Paperback Number of Pages: 384 How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them...
Manifest Your Dreams: Rituals and Practices for Living Your Best Life
Author: Victoria Maxwell Format: Hardback Number of Pages: 208 Take destiny into your own hands and transform your life through positive change and thought. Manifest Your Dreams is a modern...
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Author: Dr. Steven R Gundry, MD Format: Paperback Number of Pages: 288 From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives...
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
Author: James Haskell Format: Paperback Number of Pages: 320 Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals?...
Good Girls: A story and study of anorexia
Author: Hadley Freeman Format: Paperback Number of Pages: 288 A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of...
Crystals Simplified: The Guide to Spellcasting, Healing, Meditation, and Spiritual Well-Being
Author: Isabella Ferrari Format: Hardback Number of Pages: 160 Discover the cleansing benefits of crystals and heal your mind, body, and spirit with Crystals Simplified. Unlock the restorative power of...
The Weekly Purpose Project: A Challenge to Journal, Reflect, and Pursue Purpose
Author: Zondervan Format: Hardback Number of Pages: 144 What lights a fire in your heart What are you uniquely suited to do How do you take the talents God gave...
You Deserve the Whole World
Author: Wednesday Holmes Format: Hardback Number of Pages: 176 An uplifting, vibrant collection by the inimitable Wednesday Holmes (@hellomynameisWednesday) Including exclusive, never-before-seen, bonus illustrations Full of warmth and light, You...
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
Author: Yasmine Cheyenne Format: Hardback Number of Pages: 288 "With calm and compassionate power, Yasmine is helping us to find our way back home-back to our own selves." -Layla Saad,...
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Author: Emeran Mayer Format: Paperback Number of Pages: 304 From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the...
The Art of Manifesting
Author: Carolyn Boyes Format: Hardback Number of Pages: 240 The Art of Manifesting inspires readers to discover how to tap into the power of the universe to create change. Each...
What I Wish I'd Known When I Was Young: The Art and Science of Growing Up
Author: Rachel Sylvester Format: Paperback Number of Pages: 320 'A superb study ... brilliant stories, hilarious observations and jaw dropping revelations about so many figures in public life we thought...
Tiny Buddha's Gratitude Journal: Questions, Prompts, and Coloring Pages for a Brighter, Happier Life
Author: Lori Deschene Format: Hardback Number of Pages: 160 Even in the hardest of times, we have things in our lives to be grateful for. Lori Deschene, founder of TinyBuddha.com,...
Skip the Drama: Practical, Get-Ahead Strategies to Survive Your Daughter's Teenage Years
Author: Dr. Sarah Hughes, Ph.D. Format: Paperback Number of Pages: 240 Top specialist psychologist delivers new practical, immediate strategies for parents of potentially difficult, rebellious, or irresponsible teenage daughters. Dr...
Parenting Made Simple: Straightforward, Practical Strategies for Common Childhood Challenges
Author: Dr. Sarah Hughes, Ph.D. Format: Paperback Number of Pages: 240 In this practical, easy-to-implement guide, specialist child psychologist Dr Sarah Hughes gives you the tools you need for every...
Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
Author: Jay Glazer Format: Paperback Number of Pages: 240 Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against...
10 Rules for Resilience: Mental Toughness for Families
Author: Joe De Sena Format: Paperback Number of Pages: 272 10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of...
Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
Author: Alicia Witt Format: Hardback Number of Pages: 288 Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way! You don't have to...
Getting Good with Money: Pay Off Your Debt and Find a Life of Freedom---Without Losing Your Mind
Author: Jessi Fearon Format: Paperback Number of Pages: 224 Managing your money and finances can be stressful and can take a toll on your relationships and well-being. But it doesn't...
The Explosive Child [Sixth Edition]: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
Author: Ross W Greene, PhD Format: Paperback Number of Pages: 272 Now in a revised and updated 6th edition, the groundbreaking, research-based approach to understanding and parenting children who frequently...
Chasing Failure: How Falling Short Sets You Up for Success
Author: Ryan Leak Format: Paperback Number of Pages: 224 Now available in trade paper! A USA TODAY Bestseller! Chasing Failure will help you remove every excuse for not pursuing the...
The Future You: Break Through the Fear and Build the Life You Want
Author: Brian David Johnson Format: Paperback Number of Pages: 304 YOUR FUTURE STARTS NOW By the time you reach the end of the book, I promise you will understand your...
The Secret Society of Success: Stop Chasing the Spotlight and Learn to Enjoy Your Work (and Life) Again
Author: Tim Schurrer Format: Hardback Number of Pages: 240 It's time to redefine success. "The book you're about to read is an absolute game changer, life changer, and outlook changer....
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good!
Author: Noom Inc. Format: Hardback Number of Pages: 368 Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences...
September Letters: Finding Strength and Connection in Sharing Our Stories
Author: Brittany Snow Format: Hardback Number of Pages: 144 An inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. A guide to help...
Dealing with Depression: Simple Ways to Get Your Life Back
Author: Jan Marsh Format: Paperback Number of Pages: 183 Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage...
Over the Hill and Up the Wall
Author: Todd Alexander Format: Paperback Number of Pages: 320 A heart-warming journey with parents of a certain age and a son who thinks he knows best 'A bit like David...
Return of the Golden Age: Ancient History and the Key to Our Collective Future
Author: Edward F. Malkowski (Edward F. Malkowski) Format: Paperback Number of Pages: 320 The truth behind ancient myths and the return of the celestial conditions for a Golden Age of...
Plagues and Pandemics: Black Death, Coronaviruses and Other Killer Diseases Throughout History
Author: Douglas Boyd Format: Hardback Number of Pages: 216 All you need for a plague to go pandemic are population clusters and travellers spreading the bacterial or viral pathogens. Many...
Mental Fitness
Author: Paul Wood Format: Paperback Number of Pages: 304 The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take...
Letters to the New Mom
Author: Lea Redmond Format: Other printed item Number of Pages: 12 This keepsake book of twelve prompted letters invites the writer (or a group of loved ones) to offer encouragement,...
The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
Author: Jennifer Ashton Format: Paperback Number of Pages: 320 ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan...
Self-care for Busy Mothers: Simple Steps to Find Peace and Balance
Author: Sarah Rudell Beach Format: Hardback Number of Pages: 144 Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be...
Gas Man
Author: Colin Black Format: Paperback Number of Pages: 304 10... 9... 8... 7... 6... That's about as far as you get, counting backwards, as you wait for surgery to begin...
Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential
Author: Matt Higgins Format: Paperback Number of Pages: 256 *A WALL STREET JOURNAL BESTSELLER!* In this gripping rags-to-riches instant classic, Matt Higgins provides the blueprint he used to go from...
13 Things Mentally Strong People Don't Do
Author: Amy Morin Format: Paperback Number of Pages: 320 From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views...
The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss
Author: Bex Gunn Format: Hardback Number of Pages: 304 'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the...
My Son's Not Rainman: One Man, One Autistic Boy, A Million Adventures
Author: John Williams Format: Paperback Number of Pages: 256 My Son's Not Rainman is a heartfelt and uplifting account of everyday events in the life of John and his son...
How To Quit Smoking: The Ultimate SmokeFree Formula
Author: Professor Robert West (Professor of Health Psychology and Director of Tobacco Studies) Format: Paperback Number of Pages: 256 YOU CAN STOP SMOKING FOR GOOD. HOW TO QUIT SMOKING: THE...
Mindfulness Plain & Simple
Author: Oli Doyle Format: Paperback Number of Pages: 160 MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and...
Belle de Jour's Guide to Men
Author: Belle de Jour Format: Paperback Number of Pages: 208 Belle de Jour is a woman who's met men of every conceivable type. She knows what they want and how...
When Happiness Is Not Enough: Balancing Pleasure and Achievement in Your Life
Author: Chris Skellett Format: Paperback Number of Pages: 240 Everybody wants to be happy. But do we really know what 'happiness' is and how it contributes to a fulfilling life?...