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The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
Author: Kate Harrison Format: Paperback Number of Pages: 240 THE 5:2 DIET will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong...
The Inner Fix: Be Stronger, Happier and Braver.
Author: Persia Lawson Format: Paperback Number of Pages: 304 THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and...
Your Personal Horoscope 2023
Author: Joseph Polansky Format: Paperback Number of Pages: 368 Your complete one-volume guide to the year 2023. This fantastic and in-depth book includes month-by-month forecasts for every sign and all...
What I Wish I'd Known When I Was Young: The Art and Science of Growing Up
Author: Rachel Sylvester Format: Paperback Number of Pages: 288 'A superb study ... brilliant stories, hilarious observations and jaw dropping revelations about so many figures in public life we thought...
STRONG: Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body
Author: Zanna Van Dijk Format: Paperback Number of Pages: 256 In STRONG, qualified personal trainer, Instagram star, Women's Fitness magazine's "One to watch in 2016" and co-founder of the #girlgains...
Latte or Cappuccino?: 125 Decisions That Will Change Your Life
Author: Hilly Janes Format: Paperback / softback Number of Pages: 192 The media is filled with conflicting studies and reports on what people should buy, eat or drink, and how...
Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
Author: Eric Barker Format: Paperback Number of Pages: 304 AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up the Wrong...
Me in Search of You: I promise there's more to it.
Author: Jenna Langbaum Format: Hardback Number of Pages: 144 A wildly entertaining collection of micro fiction stories that delve into the hope, dismissal, frustration, angst, revival, and mediocrity of dating...
Merry Jane's The CBD Solution: Sex: How Cannabis, CBD, and Other Plant Allies Can Improve Your Everyday Life
Author: Merry Jane Format: Hardback Number of Pages: 208 The second book in the Merry Jane CBD series, Merry Jane's The CBD Solution: Sex presents new ways to use CBD...
Healing Through Yoga: Transform Loss into Empowerment - With More Than 75 Yoga Poses and Meditations
Author: Paul Denniston Format: Paperback Number of Pages: 264 So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us...
You Can Do Anything, Magic Skeleton!: Monster Motivations to Move Your Butt and Get You to Do the Thing
Author: Chuck Wendig Format: Hardback Number of Pages: 208 For several years, Chuck has crafted hilarious and inspirational thoughts of the day - they might begin with an optimistic salvo,...
Blank: Why It's Fine to Falter and Fail, and How to Pick Yourself Up Again
Author: Giles Paley-Phillips Format: Hardback Number of Pages: 224 Everyone has those difficult blank moments sometimes. Whether in your personal life, career, relationship, or in a public situation, writer's block,...
All Signs Point to Paris: A Memoir of Love, Loss and Destiny
Author: Natasha Sizlo Format: Paperback Number of Pages: 304 How far would you go to discover your destiny? It's the cusp of Natasha Sizlo's forty-fourth birthday. Still reeling from her...
The Mindfulness Diet: Eat in the 'now' and be the perfect weight for life - with mindfulness practices and 70 recipes
Author: Dr Patrizia Collard Format: Paperback Number of Pages: 160 Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you...
An Apple a Day: A Memoir of Love and Recovery from Anorexia
Author: Emma Woolf Format: Paperback Number of Pages: 320 I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit-Kat. It tastes amazing....
Forgiveness and Other Acts of Love
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Stephanie Dowrick Format: Paperback...
Powers of Two: Finding the Essence of Innovation in Creative Pairs
Author: Joshua Wolf Shenk Format: Paperback Number of Pages: 368 All of us have experienced creative connection, and glimpsed its power. Yet, for centuries, the myth of the lone genius...
Mindful Walking: Walk Your Way to Mental and Physical Well-Being
Author: Hugh O'Donovan Format: Paperback Number of Pages: 320 Six million years ago, the evolving human brain existed only to instruct our bodies to move. In MINDFUL WALKING, psychologist Hugh...
The Sleep Book: How to Sleep Well Every Night
Author: Dr Guy Meadows Format: Paperback Number of Pages: 224 A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have...
Chasing Daylight: How My Forthcoming Death Transformed My Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Gene O'Kelly Format: Paperback...
Your Best Body
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Michelle Bridges Format: Paperback...
Awaken The Giant Within
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Tony Robbins Format: Paperback...
Up the Duff: The Real Guide to Pregnancy
NB: This is a secondhand book in very good condition. See our FAQs for more information. Author: Kaz Cooke Format: Paperback Number of Pages: 560 Kaz Cooke gives you the...
Women Who Love Too Much
Author: Robin Norwood Format: Paperback Number of Pages: Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with ?the right man? you...
The Tarot Life Planner: A Beginner's Guide to Reading the Tarot
Author: Lady Lorelei Format: Hardback Number of Pages: 176 Discover the Tarot and learn how to use it to explore your emotions, reveal and plan for the future, manifest your...
The Anxious Investor: Mastering The Mental Game Of Investing
Author: Scott Nations Format: Paperback Number of Pages: 288 A revelatory new guide to becoming a smarter investor, drawing upon behavioral psychology, economic modeling, and market history to offer practical...
The Secret Life of Fat: The science behind the body's greatest puzzle
Author: Sylvia Tara Format: Paperback Number of Pages: 256 We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we...
The Sheldon Short Guide to Phobias and Panic
Author: Kevin Gournay Format: Paperback Number of Pages: 64 For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders...
The Wild Unknown Journal
Author: Kim Krans Format: Hardback Number of Pages: 160 Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery,...
Politics of love: A Handbook for a New American Revolution
Author: Marianne Williamson Format: Paperback / softback Number of Pages: 240 In this stirring call to arms, the activist, spiritual leader, and New York Times bestselling author of the classic...
Tarot: A Modern Guide: A practical handbook for beginners & beyond
Author: John Izzard Format: Paperback / softback Number of Pages: 160 Tarot: A Modern Guide is a practical guide to the basics of the seventy-eight-card tarot, the most popular deck...
Modern Day Magic: 8 Simple Rules to Realize Your Power and Shape Your Life
Author: Rachel Lang Format: Hardback Number of Pages: 240 Modern Day Magic is the only step-by-step guide that shows how to weave magical practice into your daily life. The book...
Love Rituals: Ideas and Inspiration for Intimacy
Author: Leslie Koren Format: Hardback Number of Pages: 120 Love Ritualsoffers readers a collection of meaningful ways to enhance their relationships. The book is divided into three chapters: Daily Gestures,...
Foreverland: On The Divine Tedium Of Marriage
Author: Heather Havrilesky Format: Paperback / softback Number of Pages: 304 A Recommended Read from: Good Morning America * Good Housekeeping * Esquire * Shondaland * Atlanta Journal-Constitution * The...
The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
Author: Rebecca Rolland Format: Paperback / softback Number of Pages: 496 From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques...
Crystals: A Modern Guide: A practical handbook for beginners & beyond
Author: Joules Taylor Format: Paperback / softback Number of Pages: 160 Many cultures have cherished crystals for their supposed inherent powers. Today, we use crystals personally as decoration - in...
Self-Intelligence: The New Science-Based Approach for Reaching Your True Potential
Author: Jane Ransom Format: Paperback / softback Number of Pages: 288 'If you are reading this, count yourself lucky to have found this book. It contains some of the most...
Empowering Stories of Female leaders who said YNot
Author: Shar Moore Format: Paperback / softback Number of Pages: 248 Shar Moore, Ronnie Benbow, Elena Gosse, Robyn Ratcliff, Karen McDermott, Moana Robinson, Michelle Scheibner, Susan Banhegyi, Karlie Scharfenberg, Catherine...
The Power Of Gems And Crystals: How They Can Transform Your Life
Author: Soozi Holbeche Format: Paperback / softback Number of Pages: 208 Throughout history, crystals and gemstones have been known to have a powerful effect on people. THE POWER OF GEMS...
The Concise Mastery
Author: Robert Greene Format: Paperback / softback Number of Pages: 224 The perfect pocketbook gift for the power-hungry - from 'the modern Machiavelli', Robert Greene, international bestselling sensation author of...
Cozy: The Art of Arranging Yourself in the World
Author: Isabel Gillies Format: Paperback / softback Number of Pages: 256 The New York Times bestselling author of Happens Every Day, Isabel Gillies, presents a fresh and inspiring look at...
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT
Author: Paul Farrand Format: Paperback / softback Number of Pages: 256 How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients...
A Beginner's Guide to Losing Your Mind: My road to staying sane, and how to navigate yours
Author: Emily Reynolds Format: Paperback / softback Number of Pages: 240 'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm,...
2 Minutes to Sleep: Everyday Self-Care for Busy Lives
Author: Corinne Sweet Format: Hardback Number of Pages: 160 Two minutes is all you need to transform your sleep habits. Sleep is essential to our mental and physical health, yet...
The Little Book of Friendship
Author: Lucy Lane Format: Hardback Number of Pages: 160 True friendship is a precious gift and is something to be nurtured. This joyful little book is brimming with inspiring quotations...
The Way Forward: Master Life's Toughest Battles and Create Your Lasting Legacy
Author: Robert O'Neill Format: Paperback / softback Number of Pages: 288 NATIONAL BESTSELLER "The Way Forward will help every reader master their own challenges-this is a must-read book!" -Admiral Bill...
The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
Author: Krista Vernoff Format: Paperback / softback Number of Pages: 320 The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest,...
Linchpin: Are You Indispensable? How to drive your career and create a remarkable future
Author: Seth Godin Format: Paperback / softback Number of Pages: 256 In this compelling, accessible and purpose-filled book bestselling business author Seth Godin shows how you have the potential to...