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You: Part Two: Thriving in the Second Half of Your Life
Author: Campbell Macpherson Format: Paperback Number of Pages: 256 Those of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes all at...
Lessons From the Edge: Inspirational Tales of Surviving, Thriving and Extreme Adventure
Author: Aldo Kane Format: Paperback Number of Pages: 256 'The thinking man's action hero.' - The Times Magazine 'Inspiring survival stories from Aldo Kane, the man behind Tom Hardy, Bear...
Start Where Others Stop: 9 strategies for optimising your mind
Author: Zack George Format: Paperback Number of Pages: 240 Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man. ______________________ Set goals....
Living Better: How I Learned to Survive Depression
Author: Alastair Campbell Format: Paperback Number of Pages: 320 THE SUNDAY TIMES BESTSELLER Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost...
Splitting: The inside story on headaches
Author: Amanda Ellison (Durham University, STOCKTON-ON-TEES) Format: Paperback Number of Pages: 240 'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws together modern...
Perseverance: The Seven Skills You Need to Survive, Thrive, and Accomplish More Than Y ou Ever Imagined
Author: Tim Hague Format: Hardback Number of Pages: 288 An inspiring story of beating the odds and learning to overcome--no matter what life hands you. After starting a family and...
Longpath: Becoming the Great Ancestors Our Future Needs - An Antidote for Short-Termism
Author: Ari Wallach Format: Paperback / softback Number of Pages: 208 "An antidote to nearsightedness. Ari Wallach won't just leave you planning months or years ahead-he challenges you to look...
What a Time to Journal: Work Out Why You Are Already Enough
Author: Chidera Eggerue Format: Notebook Number of Pages: 160 'The Millennial Mastermind' ELLE In her bestselling, smash-hit debut What a Time to Be Alone, Chidera Eggerue, aka the Slumflower, showed...
Big Dreams, Daily Joys
Author: Elise Blaha Cripe Format: Paperback Number of Pages: 208 For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is...
Rainbow Power: Manifest Your Dream Life with the Creative Magic of Color
Author: Jerico Mandybur Format: Hardback Number of Pages: 160 The magical properties of colour a.k.a 'colour magic', has long been a witch's best friend, and now it's time everyone takes...
Merry Jane's The CBD Solution: Wellness: How Cannabis, CBD, and Other Plant Allies Can Change Your Everyday Life
Author: Merry Jane Format: Hardback Number of Pages: 208 Launched by Snoop Dogg in 2015 and now with 300 million fans, Merry Jane (https://merryjane.com/) is a cross-platform destination for the...
You Are What You Click: How Being Selective, Positive, and Creative Can Transform Your Social Media Experience
Author: Brian A. Primack Format: Hardback Number of Pages: 272 Social media expert, Brian Primack MD, PhD, makes the realist's argument that we do not need to give up social...
Biography of Resistance: The Epic Battle Between People and Pathogens
Author: Muhammad H. Zaman Format: Hardback Number of Pages: 320 Award-winning Boston University educator and researcher Muhammad H. Zaman provides a chilling look at the rise of antibiotic-resistant superbugs, explaining...
Start Where You Are: Life Lessons in Getting from Where You Are to Where You Want to Be
Author: Chris Gardner Format: Paperback Number of Pages: 336 Since Chris Gardner's remarkable transformation from homeless single father to millionaire-chronicled in his number one New York Times bestseller The Pursuit...
Think Like a Marine: Anticipate * Adapt * Achieve
Author: Mark Hardie Format: Paperback Number of Pages: 144 Royal Marines take charge of their minds. Once you can take charge of your mind you can unlock your potential. The...
Life, I Swear: Intimate Stories from Black Women on Identity, Healing, and Self-Trust
Author: Chloe Dulce Louvouezo Format: Hardback Number of Pages: 192 Foreword by Elaine Welteroth In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black...
How to Be Confident: The new book from the international number 1 bestselling author
Author: James Smith Format: Paperback Number of Pages: 288 From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in...
The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....
Aries: The Art of Living Well and Finding Happiness According to Your Star Sign
Author: Sally Kirkman Format: Hardback Number of Pages: 144 The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and...
Stay Weird: Upbeat Quotes and Awesome Statements for People Who Are One of a Kind
Author: 0 Format: Hardback Number of Pages: 160 Weird is wonderful. You're the doughnut with sprinkles in a world full of plain bagels and that's what makes you amazing! This...
City Witchery: Accessible Rituals, Practices & Prompts for Conjuring and Creating in a Magical Metropolis
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Author: Lisa Marie Basile Format: Paperback Number of Pages: 144 City Witchery is an accessible and intuitive guide to making and finding magic as a city dweller, traveler, or someone...
The Insomnia Diaries: How I learned to sleep again
Author: Miranda Levy Format: Paperback Number of Pages: 304 A Telegraph readers' best book of the year A Financial Times readers' best 2021 summer book 'A powerful new book' -...
No Matter What!: 9 Steps to Living the Life You Love
Author: Lisa Nichols Format: Paperback Number of Pages: 288 Lisa Nichols, knows first hand that the strongest muscle in the human body is the heart, as she herself is living...
I Am Not Your Baby Mother: THE SUNDAY TIMES BESTSELLER
Author: Candice Brathwaite Format: Hardback Number of Pages: 240 *THE SUNDAY TIMES BESTSELLER (May 2020)* 'Really good ... accessible, sometimes shocking, honest, and feels written from the heart' - Bernardine...
Love and Care: 'A superbly honest memoir about the unbreakable bonds of family, the cruelty of passing time and a love that never dies.' Tony Parsons
Author: Shaun Deeney Format: Hardback Number of Pages: 336 *** 'An honest and thoughtful memoir. Moving but, ultimately, full of hope. Beautiful.' KATE MOSSE 'Superb. Love & Care is a...
Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old
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Author: John Leland Format: Paperback Number of Pages: 272 A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being,...
The Secret of Parenting: How to Be in Charge of Today's Kids--From Toddlers to Preteens--Without Threats or Punishment
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Author: Anthony E Wolf, Ph.D. Format: Paperback Number of Pages: 256 Essential advice from the author of the bestselling Get Out Of My Life Today's children--from toddlers to preteens--challenge their...
The Mind Club: Who Thinks, What Feels, and Why It Matters
Author: Kurt Gray Format: Paperback Number of Pages: 400 Award-winning psychologists Daniel Wegner and Kurt M. Gray invite you to consider how you determine whom and what has a mind...
Growing Up Global: Raising Children to Be At Home in the World
Author: Homa Sabet Tavangar Format: Paperback Number of Pages: 304 In today's increasingly interconnected world, how do we prepare our children to succeed and to become happy, informed global citizens?...
Calm: Thoughts and Quotations for Every Day
Author: 0 Format: Hardback Number of Pages: 96 Immerse yourself in the words of the world s best writers, leaders and thinkers with this beautiful book of motivational words and...
The Having: The Secret Art of Feeling and Growing Rich
Author: Suh Yoon Lee Format: Hardback Number of Pages: 240 When Wharton MBA Jooyun Hong went seeking the true secret of creating wealth, she found herself studying under a mysterious...
Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku (A Start Here Guide)
Author: Cyndi Gilbert Format: Paperback / softback Number of Pages: 160 Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively...
Edge: Turning Adversity into Advantage
Author: Laura Huang Format: Paperback / softback Number of Pages: 272 SHORTLISTED FOR THE BUSINESS BOOK AWARDS 2021 How do you find a competitive edge when you feel like the...
Love Is All You Need
Author: 0 Format: Hardback Number of Pages: 160 Isn t love a wonderful thing? There s exciting, tingly, invigorating love; warm and fuzzy, comforting love; all-consuming, distracting, butterflies-in-your-tummy love and...
You're Magic: Uplifting Quotes and Spellbinding Statements to Affirm Your Inner Power
Author: Summersdale Publishers Format: Hardback Number of Pages: 160 You put the super into supernatural! Packed full of spellbinding statements and mystical musings, this uplifting collection of quotations will remind...
Bestie
Author: 0 Format: Hardback Number of Pages: 160 'True friends are like diamonds bright, beautiful, valuable and always in style.' Nicole Richie Your best friend is your whole world. She...
Guidance from the Greatest: What the World War Two generation can teach us about how we live our lives
Author: Gavin Mortimer Format: Paperback Number of Pages: 208 'We will overcome it [and] I hope in the years to come, everyone will be able to take pride in how...
How to Survive Losing a Loved One: A Practical Guide to Coping with Your Partner's Terminal Illness and Death, and Building the Next Chapter in Your Life
Author: Karen Jackson Taylor Format: Paperback Number of Pages: 352 A practical, empowering guide to navigating your partner's diagnosis of a terminal or life-limiting illness, or death. Receiving the news...
Fire on All Sides: Insanity, insomnia and the incredible inconvenience of life
Author: James Rhodes Format: Paperback Number of Pages: 272 For many of us who suffer from depression or anxiety, the simple act of endurance, of having to appear 'normal', is...
Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit
Author: Hannah Jane Thompson Format: Paperback Number of Pages: 224 This practical handbook teaches you how to start and stick to a non-woo-woo, scientifically based, zero-BS meditation habit that you...
Complete Guide to Sleep Care: Best Practices for a Restful and Happier You: Volume 8
Author: Kiki Ely Format: Hardback Number of Pages: 168 The Complete Guide to Sleep Care features 75 accessible methods to improve your sleep that will make you feel refreshed and...
Looking Inward: How to Find Calm in a Chaotic World
Author: Swami Purnachaitanya Format: Hardback Number of Pages: 176 Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using...
Living Better: How I Learned to Survive Depression
Author: Alastair Campbell Format: Hardback Number of Pages: 320 THE SUNDAY TIMES BESTSELLER Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost...
De-stress Your Life: A new approach to reducing stress in your daily life
Author: Glenn Harrold Format: Paperback Number of Pages: 192 It's time to make a lasting change and learn how to de-stress your life. Using tools and techniques such as meditation,...
The Brink of Being: An award-winning exploration of the psychological, emotional, medical, and cultural aspects of miscarriage and pregnancy loss
Author: Julia Bueno Format: Paperback Number of Pages: 304 'Intelligent, sensitive, and utterly candid ... It's the sort of book that women have long been searching for, and it feels...
Charlotte Crosby's 30-Day Blitz: Workouts, Tips and Recipes for a Body You'll Love in Less than a Month
Author: Charlotte Crosby Format: Paperback Number of Pages: 224 Let Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME,...
How to Rise: A Complete Resilience Manual
Author: Chrissie Mowbray Format: Paperback Number of Pages: 256 'A wonderful book for anyone with anxiety or low self-esteem' Dr Amir Khan We all fall over. It's knowing how to...
Dreams: How to connect with your dreams to enrich your life
Author: Tree Carr Format: Paperback Number of Pages: 160 Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional healing and...