The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you

The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you

$39.99 AUD $15.00 AUD

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Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.

Author: Gemma Atkinson
Format: Paperback, 240 pages, 189mm x 246mm, 740 g
Published: 2018, HarperCollins Publishers, United Kingdom
Genre: Fitness & Diet

Vendor: Book Grocer
SKU: 9780008309299
Categories: All Best Sellers - Individual titles Cookery New Arrivals - Range Non-Secondhand Books Only One Copy
Tags: Cookery - food and drink - food writing Exercise and workouts May-2025 New Arrivals NewSystem Paperback
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Description

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.