Rip It Up: The radically new approach to changing your life

Rip It Up: The radically new approach to changing your life

$10.00 AUD

Availability: in stock at our Melbourne warehouse.




NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Richard Wiseman

Format: Paperback

Number of Pages: 384


Introducing a powerful new psychological theory that will transform your life in an instant Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently: to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Ripping up the rule book, psychologist Richard Wiseman presents a radical new insight into your body and brain: actions are the quickest, easiest and most powerful way to instantly change how you think and feel. Drawing on a dazzling array of scientific evidence, Professor Wiseman shows how this simple idea can be used to increase motivation, overcome depression, lose weight, stop smoking and even slow ageing. So don't just think about changing your life. Do it. - Smile and become happier - Clench your fist and increase your willpower - Put a spring in your step and feel instantly younger
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Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Richard Wiseman

Format: Paperback

Number of Pages: 384


Introducing a powerful new psychological theory that will transform your life in an instant Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently: to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Ripping up the rule book, psychologist Richard Wiseman presents a radical new insight into your body and brain: actions are the quickest, easiest and most powerful way to instantly change how you think and feel. Drawing on a dazzling array of scientific evidence, Professor Wiseman shows how this simple idea can be used to increase motivation, overcome depression, lose weight, stop smoking and even slow ageing. So don't just think about changing your life. Do it. - Smile and become happier - Clench your fist and increase your willpower - Put a spring in your step and feel instantly younger