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The No-Nonsense Meditation Book: A scientist's guide to the power of meditation
Author: Dr Steven Laureys Format: Paperback Number of Pages: 224 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers...
The Newlywed Year: 52 Ideas for Building a Love That Lasts
Author: Jay Payleitner Format: Hardback Number of Pages: 176 A celebration of marriage for newlyweds that offers a year's worth of seasoned advice. A perfect wedding gift for lovebirds tying...
The Narrowing: How understanding the relationship between anxiety and the body can help us to understand ourselves
Author: Dr Alexandra Shaker Format: Hardback Number of Pages: 288 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth 'Compassionate, thoughtful and nuanced . . . I...
The Compassionate Mind
Author: Prof Paul Gilbert Format: Paperback Number of Pages: 624 Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known...
Stairways to Heaven: By the bestselling author of A Message of Hope from the Angels
Author: Lorna Byrne Format: Paperback Number of Pages: 336 When Lorna's husband died, her world fell apart. In Stairways to Heaven she tells the story of how she pulled her...
Soulbroken: A Guidebook for Your Journey Through Ambiguous Grief
Author: Stephanie Sarazin Format: Paperback Number of Pages: 304 Expanding on Pauline Boss's seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning...
Pace Yourself: How to have energy in an exhausting world
Author: Amy Arthur Format: Paperback Number of Pages: 256 'the perfect book for the huge numbers of people struggling with fatigue in the 21st century' - Claudia Hammond, author of...
Over Work: Transforming the daily grind in the quest for a better life
Author: Brigid Schulte Format: Hardback Number of Pages: 432 'Fantastic' - Cal Newport 'A bold vision ... lights the way to fewer hours, less stress, and more meaning' - Adam...
No Goodbyes: Insights From the Heaven World
Author: Barry Eaton Format: Paperback Number of Pages: 304 Barry Eaton is back with more fascinating insights into the afterlife. In No Goodbyes, Barry delves deeper into the mysteries of...
My Happiness Tracker: A Journal to Help You Map Out and Manage Your Happiness
Author: Anna Barnes Format: Paperback Number of Pages: 160 Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the...
Manage Your Money, Manage Your Mind: Positive Psychology Skills for Financial Wellbeing
Author: Dr Pradnya Surana Format: Paperback Number of Pages: 432 What if just earning more money isn't the solution to our financial troubles? Most of us struggle with money issues...
How to Talk so Kids Can Learn at Home and in School
Author: Adele Faber Format: Paperback Number of Pages: 272 In this brilliant addition to the hugely successful How To Talk... series, leading parenting experts Adele Faber and Elaine Mazlish show...
Fat Talk: Coming of age in diet culture - 'A brave and radical book' The Observer
Author: Virginia Sole-Smith Format: Paperback Number of Pages: 320 THE INTERNATIONAL BESTSELLER 'Fearless and game-changing.' - Emily Oster 'Hard recommend.' - Pandora Sykes 'A must-read.' - Aubrey Gordon 'Essential.' -...
Coward: Why We Get Anxious & What We Can Do About It
Author: Tim Clare Format: Paperback Number of Pages: 448 After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try...
Big Feelings: How to Be Okay When Things Are Not Okay
Author: Liz Fosslien Format: Paperback Number of Pages: 288 'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT...
A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
Author: Dr Sophie Mort Format: Hardback Number of Pages: 480 THE SUNDAY TIMES BESTSELLER Do you want to believe in yourself and your ability to be content with who you...
Within the White Lines: How the Beautiful Game Saved my Life
Author: Ruth Fox Format: Paperback Number of Pages: 200 Growing up, Ruth was on track for an ideal life - she had the grades, friends, great sporting potential, and a...
The Unthinkable: A Story of Control, Violence and My Mother
Author: David Challen Format: Hardback Number of Pages: 272 'David is one of the most courageous men I know . . . His book is one that everyone should read...
Override: my quest to go beyond brain training and take control of my mind
$12.00 AUD
Author: Caroline Williams (Science journalist and editor) Format: Paperback Number of Pages: 288 Can you really rewire an adult brain? In theory the answer is 'yes', but there's a problem:...
No More Worries!: Outsmart Anxiety and Be Positively You
Author: Poppy O'Neill Format: Paperback Number of Pages: 144 Do you worry a lot? Your teens are full of new challenges - peer pressure, exams, wondering what the future holds...
Leaves of Wisdom: 55 Cards of Soulful Reflections by Walt Whitman
Author: Walt Whitman (Walt Whitman) Format: Cards Number of Pages: 56 Walt Whitman's reflections on nature, the self, and the Divine lend lightness to the spirit and bring joy to...
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
Author: Laura Adlington Format: Paperback Number of Pages: 288 Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate...
Fear: Essential Wisdom for Getting Through the Storm
Author: Thich Nhat Hanh Format: Paperback Number of Pages: 227 Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his...
Vagina: A re-education
Author: Lynn Enright Format: Paperback Number of Pages: 240 For centuries, the vagina has been made mysterious, neglected, mutilated or mocked, and as a consequence few people know much about...
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
Author: Rebecca Kase Format: Paperback Number of Pages: 168 Cutting-edge strategies for interrupting your body's stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos. Does it...
Sufi Wisdom Oracle: Divine Guidance Through the Hearts of the Great Sages
Author: Rassouli Format: Mixed media product Number of Pages: 44 The timeless and tender beauty of truth. Experience the alchemical wisdom of history's most influential Sufi sages with this true...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Author: Joel Pearson Format: Paperback Number of Pages: 256 We have all experienced a 'gut reaction' or acted 'on a hunch' - we've used our intuition. Until recently, science didn't...
Hagitude: Reimagining the Second Half of Life
Author: Sharon Blackie Format: Paperback Number of Pages: 320 'A fascinating book... well researched, packed with stories and bursting with lovely descriptions of the natural world. There's plenty in it...
Eternal Light - Mini Oracle Cards: 55 Guidance Cards for All That You are
Author: Toni Carmine Salerno (Toni Carmine Salerno) Format: Cards Number of Pages: 55 Your timeless self is waiting to connect with you. You are never alone. You are guided, much...
Showroom Sample Health & Lifestyle Bargain Book Box SP2334
$120.00 AUD
Showroom Sample Health & Lifestyle Bargain Book Box Transform your mind, body, and kitchen with this invigorating collection of seventeen non-fiction books. This curated set focuses on holistic wellness, personal...
Showroom Sample Parenting & Childcare Bargain Book Box SP2348
$120.00 AUD
Showroom Sample Parenting & Childcare Bargain Book Box This collection of eighteen parenting and childcare books offers expert advice on every stage of early parenthood, from fertility and pregnancy to...
Showroom Sample Health & Lifestyle Bargain Book Box SP2321
$120.00 AUD
Showroom Sample Self-Help & Lifestyle Bargain Book Box Invest in a better you with this extensive collection of eighteen books dedicated to health, personal growth, and culinary wellness. This diverse...
Find Your F*ckyeah
Author: Alexis Rockley Format: Hardback Number of Pages: 224 Fuckyeah is the feeling you've been chasing since the first time you tasted ice cream, the first time you learned to...
Samurai Strategies: 42 Life-Changing Lessons from Musashi's Book of Five Rings
Author: Boye Lafayette De Mente Format: Paperback Number of Pages: 192 Musashi's timeless teachings distilled and presented in 42 easy lessons! The Book of Five Rings by Miyamoto Musashi, the...
Strix Craft: Ancient Greek Magic for the Modern Witch
Author: Oracle Hekataios (Oracle Hekataios) Format: Paperback Number of Pages: 300 Ancient Folklore Comes Alive! Let Oracle Hekataios be your guide as he takes you into the magical, mystical world...
HBR's 10 Must Reads 2026: The Definitive Management Ideas of the Year from Harvard Business Review
Author: Harvard Business Review Format: Paperback Number of Pages: 208 The definitive leadership and management ideas of the year from Harvard Business Review. We've reviewed the ideas, insights, and best...
Ganbatte!: The Japanese Art of Always Moving Forward
Author: Albert Liebermann Format: Hardback Number of Pages: 160 Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no...
Koupen-chan & You: Words of Encouragement from Japan's Positive Penguin
Author: Rurutea Format: Hardback Number of Pages: 296 Let Japan's positive penguin brighten your day! Everyone needs a little help to get through the day and who better to provide...
Breast Support: If You or Someone You Love Has Breast Cancer ... You Need This Book
Author: Gwendoline Smith Format: Paperback Number of Pages: 184 When Gwendoline Smith chanced to have a breast examination at a mobile unit in 2009, little did she know where it...
Dalai Lama: A Profound Mind
Author: The Dalai Lama Format: Paperback Number of Pages: A Profound Mind Paperback One of the greatest religious leaders of our age shows us how to use meditation to achieve...
The Boy Who Loved Apples: A Mother's Battle with Her Son's Anorexia
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Dear Eddie: God, Turtles and Letters About Mum
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Betrayed!: How You Can Restore Sexual Trust and Rebuild Your Life
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The Calling: 3 Fundamental Shifts to Stay True, Get Paid, and Do Good
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Surviving the Storms of Life: Finding Hope and Healing When Life Goes Wrong
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Have a New Teenager by Friday
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My Idea: A Guide to Bring Your Vision to Light
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Awake: A Journal, a Guide, a Retreat, a Friend
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...