Make Peace with Your Plate: Change Your Life One Meal at a time
Condition: SECONDHAND
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Jessica Ainscough
Format: Paperback
Number of Pages: 256
In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. InMake Peace With Your Plate,Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.Diagnosedat 22witha rare type of incurable cancer and told that her only option to prolong her lifewas to amputate her arm, Jess set about learning everything she could about alternative treatments.Following a complete change in lifestyle, diet and mindset, Jess lived a fulfilling life for seven years. Building on all that she learned about health and wellness, Jess shares her simple philosophy for stopping your battle with food, including- .Which foods are vital to create a healthy body and a clearmind .How to create a sustainable healthy lifestyle transformation .The elements, apart from food, that contribute to your wellbeing . Simple, daily practices to keep you looking and feeling amazing. Jess' honest and informative story gives you all you need to become a wellness warrior!
Author: Jessica Ainscough
Format: Paperback
Number of Pages: 256
In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. InMake Peace With Your Plate,Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.Diagnosedat 22witha rare type of incurable cancer and told that her only option to prolong her lifewas to amputate her arm, Jess set about learning everything she could about alternative treatments.Following a complete change in lifestyle, diet and mindset, Jess lived a fulfilling life for seven years. Building on all that she learned about health and wellness, Jess shares her simple philosophy for stopping your battle with food, including- .Which foods are vital to create a healthy body and a clearmind .How to create a sustainable healthy lifestyle transformation .The elements, apart from food, that contribute to your wellbeing . Simple, daily practices to keep you looking and feeling amazing. Jess' honest and informative story gives you all you need to become a wellness warrior!
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Jessica Ainscough
Format: Paperback
Number of Pages: 256
In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. InMake Peace With Your Plate,Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.Diagnosedat 22witha rare type of incurable cancer and told that her only option to prolong her lifewas to amputate her arm, Jess set about learning everything she could about alternative treatments.Following a complete change in lifestyle, diet and mindset, Jess lived a fulfilling life for seven years. Building on all that she learned about health and wellness, Jess shares her simple philosophy for stopping your battle with food, including- .Which foods are vital to create a healthy body and a clearmind .How to create a sustainable healthy lifestyle transformation .The elements, apart from food, that contribute to your wellbeing . Simple, daily practices to keep you looking and feeling amazing. Jess' honest and informative story gives you all you need to become a wellness warrior!
Author: Jessica Ainscough
Format: Paperback
Number of Pages: 256
In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. InMake Peace With Your Plate,Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.Diagnosedat 22witha rare type of incurable cancer and told that her only option to prolong her lifewas to amputate her arm, Jess set about learning everything she could about alternative treatments.Following a complete change in lifestyle, diet and mindset, Jess lived a fulfilling life for seven years. Building on all that she learned about health and wellness, Jess shares her simple philosophy for stopping your battle with food, including- .Which foods are vital to create a healthy body and a clearmind .How to create a sustainable healthy lifestyle transformation .The elements, apart from food, that contribute to your wellbeing . Simple, daily practices to keep you looking and feeling amazing. Jess' honest and informative story gives you all you need to become a wellness warrior!
Make Peace with Your Plate: Change Your Life One Meal at a time