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Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
Author: Suzanne Gilberg-Lenz Format: Hardback Number of Pages: 304 "I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a...
Narrative Healing: Awaken the Power of Your Story
Author: Lisa Weinert Format: Hardback Number of Pages: 368 Lisa Weinert's work is based on the premise that we hold our stories in our bodies. The extent that we learn...
The Plant Clinic
Author: Erin Lovell Verinder Format: Paperback Number of Pages: 312 The Plant Clinic is a revolutionary new guide to reignite your health and transform your life. Expert herbalist Erin Lovell...
How We Roll: The Art and Culture of Joints, Blunts, and Spliffs
Author: Noah Rubin Format: Hardback Number of Pages: 164 From the classic joint to The Scorpion, The Braid, The Holy Cross, and beyond, How We Roll brings you the best...
ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
Author: Brian Pilecki Format: Paperback Number of Pages: 200 This clinical guide shows therapists how to create effective, innovative, and values-driven exposures for treating clients with anxiety and avoidant behaviors....
Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm
Author: Georg H. Eifert Format: Paperback Number of Pages: 196 It's time to claim your calm! Break free from anxiety with this guided daily journal--from the authors of Anxiety Happens....
Journey Within: Exploring the Path of Bhakti
Author: Radhanath Swami Format: Paperback Number of Pages: 320 With illuminating references to Western religions and ideologies, The Journey Within invites readers from all backgrounds to discover the simple truths...
Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Bad Science
Author: Ben Goldacre Format: Paperback Number of Pages: 288 Shorlisted for the BBC Samuel Johnson Prize for Non-Fiction Longlisted for the Royal Society Prize for Science Books Guardian columnist Dr...