Sensitive: The Power of a Thoughtful Mind in an Overwhelming World

Sensitive: The Power of a Thoughtful Mind in an Overwhelming World

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A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Sensitive celebrates the power of a deeper, more tuned in mind and explores the superpower that is being a 'highly sensitive person'. If you have a heightened sense of empathy, or often notice tiny details that others don't, chances are you're a highly sensitive person, along with one fifth of the population. Highly sensitive people exemplify our best and most humane traits. They embody not just emotional sensitivity - qualities like empathy, kindness, and concern for strangers - but physical sensitivity too, processing all information very deeply. The unique strengths of highly sensitive people make them inspiring leaders, heartfelt caretakers, careful decision-makers, and natural-born artists. Offering an exciting new way of unlocking potential, this book gives sensitives - and those who care about them - the tools to be successful in school, work, life, and love. Based on more than twenty years of research in neuroscience, psychology, and human genetics, it is the first book to explore the science and strengths behind sensitivity.

Jenn Granneman (Author) Jenn Granneman is an internationally recognised authority on highly sensitive people and introverts. She co-founded Highly Sensitive Refuge, a community and publication for highly sensitive people, reaching 1.3 million people every month. Jenn is the author of The Secret Lives of Introverts. She also created 'Introvert, Dear', the largest introvert website in the world. Jenn is a contributor to Psychology Today, Forbes and The Huffington Post. Jenn lives in Saint Paul, Minnesota. Andre S lo (Author) Andre S lo is a researcher, and co-founder and editor-in-chief for Highly Sensitive Refuge. He has co-authored a number of scientific papers and his writing has appeared in Psychology Today, The Huffington Post and Quiet Revolution. He has been interviewed by The Telegraph, Vogue and the BBC. Andre is based in Saint Paul, Minnesota.

Author: Jenn Granneman
Format: Paperback, 272 pages, 130mm x 198mm, 197 g
Published: 2024, Penguin Books Ltd, United Kingdom
Genre: Popular Psychology

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Description

A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Sensitive celebrates the power of a deeper, more tuned in mind and explores the superpower that is being a 'highly sensitive person'. If you have a heightened sense of empathy, or often notice tiny details that others don't, chances are you're a highly sensitive person, along with one fifth of the population. Highly sensitive people exemplify our best and most humane traits. They embody not just emotional sensitivity - qualities like empathy, kindness, and concern for strangers - but physical sensitivity too, processing all information very deeply. The unique strengths of highly sensitive people make them inspiring leaders, heartfelt caretakers, careful decision-makers, and natural-born artists. Offering an exciting new way of unlocking potential, this book gives sensitives - and those who care about them - the tools to be successful in school, work, life, and love. Based on more than twenty years of research in neuroscience, psychology, and human genetics, it is the first book to explore the science and strengths behind sensitivity.

Jenn Granneman (Author) Jenn Granneman is an internationally recognised authority on highly sensitive people and introverts. She co-founded Highly Sensitive Refuge, a community and publication for highly sensitive people, reaching 1.3 million people every month. Jenn is the author of The Secret Lives of Introverts. She also created 'Introvert, Dear', the largest introvert website in the world. Jenn is a contributor to Psychology Today, Forbes and The Huffington Post. Jenn lives in Saint Paul, Minnesota. Andre S lo (Author) Andre S lo is a researcher, and co-founder and editor-in-chief for Highly Sensitive Refuge. He has co-authored a number of scientific papers and his writing has appeared in Psychology Today, The Huffington Post and Quiet Revolution. He has been interviewed by The Telegraph, Vogue and the BBC. Andre is based in Saint Paul, Minnesota.